HOW MUCH SUN EXPOSURE IS ESSENTIAL FOR SYNTHESIS OF VIT-D IN BODY?
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- Опубликовано: 8 сен 2024
- THE BEST TIME FOR SUN EXPOSURE IN INDIA IS DURING EARLY MORNING AND LATE EVENING.
SPENDING 10-30 MINUTES IN THE SUN WITH YOUR FACE, ARMS AND LEGS EXPOSED, AT LEAST 2-3 TIMES IN WEEK CAN HELP YOUR BODY TO PRODUCE VIT D.
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#sunexposure
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#aarshhospitals
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