25 Dance and Gymnastics Rolls | Choreography and Movement Inspiration

I loving rolling all over the floor! This was a fun dance video to make. There are soooo many more dance rolls, but this is a great start for a dance teacher, acro teacher, or gymnastics coach who needs some choreographic inspiration.
ALSO! I included some clips from older performances. I used to be so much more flexible and limber! But your never too old to learn dance/acro and never to get it back. 💪
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Other Fun Videos
100 Dance Jumps
bit.ly/37LzhzZ​
100 Acro Dance Moves
bit.ly/2JKt1k3​
100 Belly Dance Moves
bit.ly/33OdRBe​
100 Dance Turns
bit.ly/2L80HIK​
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Music Credit:
Moose: www.bensound.com
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Liability Disclaimer
Do not attempt any skills you're not qualified to safely execute.
dancedeja is not liable for any injury or harm you sustain as a result of this video. You are performing these dance exercises at your own risk.
Using a dance ribbon can result in injury or harm.
Practice with caution and following standard exercise safety techniques and procedures.