I finally have realized that a slow, gradual approach doesn’t really work for me….I will be in your next 21 day transformation group and am trying to get my family to join as well!
I love that you told us to pray for the right person to come into our lives. I'm praying for that and I am praying for you. May God richly bless your work. We need your good (but sometimes hard to take) advice. Thank you!
dude im 6 feet tall, male, 32 years old and weigh 350 pounds. ive been overweight my entire life. i think when i was like 12 years old i was over 200 pounds. i have pain in my left leg and my back. im so fed up with this bull sht.
Hey guys, what tip stood out to you the most? Any tips you would add for losing 100lbs?
Join a virtual 21 Day Transformation! trainerjoes.com/
You have to move
Recognize that this is a big deal and it will require work to get rid of this morbid obesity!
I’m leaving a comment for the algorithm. I love a dose of Trainer Joe.
@@AngelaCoffman 😊
Sounds like great advice! Thanks so much!
I finally have realized that a slow, gradual approach doesn’t really work for me….I will be in your next 21 day transformation group and am trying to get my family to join as well!
@@SqueakySinger awesome! We begin on January 6th. See you there!
I love that you told us to pray for the right person to come into our lives. I'm praying for that and I am praying for you. May God richly bless your work. We need your good (but sometimes hard to take) advice. Thank you!
@@christineleblanc9632 🙌
Most people need to lose more than they think including myself. Thanks for the motivation 🙏
Listen to Trainer Joe, he’s the real deal!
@@tonyadevos9189 😊
January 6th babyyyy LETS GO🎉🎉🎉
@@Chasemorebills 🙌👊🏼
dude im 6 feet tall, male, 32 years old and weigh 350 pounds. ive been overweight my entire life. i think when i was like 12 years old i was over 200 pounds. i have pain in my left leg and my back. im so fed up with this bull sht.
Get a check up and make sure it's not thyroid or something, get nutrition trainer therapy, the force is strong with you
@@imaroyaldude4954 I hear you! Consider joining my January 21 Day Transformation program!
@@trainerjoes ok lets go
@@imaroyaldude4954 www.trainerjoes.com/
I love your book and I always look forward to your weekly motivational vids. Thank you for making the program. It’s truly life changing!
@@hc4833 thank you!👊🏼
Thank you! I look forward to every video you put out!!
@@destinyherbst1117 thank you!
Love your program!
I lost 65 pounds in 4 months
@@BEACHDUDE71 🙌
What did you do?
@@SenorJuan2023 weights cardio 1200 calories fat burners more protein than carbs no soda or alcohol
This is really good advice,Trainer Joe.
This is very good information. Thank you!
@@jessica4180 🙌
Pray for me trainer Joe! This is my LAST time starting over I will lose this 70 pounds!
❤
4 TIPS ? Aw heck, I can wrap it up in just ONE TIP. Low carb.