Dear Sir, Thanks for this video, this is a great information on how to save ourselves from Gas. But can you tell us in detail how to treat Gas if one is already affected.
We are so proud of u sir ! I always listen u carefully and follow your tips with along with consuming 1 tsp of Yakit Plihantak churna on daily basis to prevent the indigestion and fatty liver symptoms,
Daal v nhi khaana hai , milk v nhi pina hai to vegeterian ko B complex kahaan se milega sir .. pls B complex kasource bataayen ..🙏🙏 Also give chart of Aahar combination
(1)Konse fruits Khali pet nahi khana chahiye? (2)kin logon ko daily sprouts khana chahiye or kinko nahi? (3)Or jo isko regular consume karte hain to iska exact or propar way kya hona chahiye? isko consume karne me kya mistakes nahi hona chahiye? Aapke suggest kiye gaye diet se related sabhi rules muze suitable rahe but kisi bhi taraha ka sprout jab bhi khane ki koshish ki Kai Dino tak pet me problem face karni padi .Plz don't delete my comment and clear my doubts.
Bhooke pet rehne pe mujhe bohot acidity hoti hai. What could be the reason? Ye problem into jyada hai I'mujhe FAST rakhne mein darr lagta hai and I never ever skip meals
Simple khana hi khate jitna apne bola hai same diet hai par phir v gas banti hai su ah mai hamesa pat Fula rehta hai bhook nhi lagti hai kuch upay bataye plz
Mai salad khata hu acchi matra me phir bhi mujhe kabjiat ho jati hai kya kare.? Within ten days motion nahi ban raha hai kya karu...? Please upay bataye..
1. Eat only when hungry 2. Reduce or remove Lentils especially the heavy ones like tuar, urad. If at all, have soaked moong dal 3. Remove protein rich (soya, paneer etc) and dairy products 4. Avoid wrong combination of foods 5. Starch and protein never go well together 6. Avoid with sabji/roti/meal: Fruits, juice, too much sugar, too much tangy stuff like lemon, tamarind, sauce etc, aloo, dal, paneer etc 7. Avoid when in bad mood, anxious or depressed 8. Mono diet is best, one thing at a time 9. If you exercise and ramp up your metabolism, then it will increase digestive fire
सर एक डाइट प्लान सुबह का नाश्ता दोपहर का लंच रात का डिनर मे क्या-क्या खाए 7 दिनो का डाइट प्लान का वीडियो बना दे तो हम लोग को बहुत आसानी होता सर जी वैसे भी मेरे हिसाब से 90 परसेंट लोगो को गैस का प्रॉब्लम होगा ही तो सर कष्ट करे 7 दिन का डाइट प्लान बनाने का वीडियो 🙏
Jise bhi gas indigestion ki problem hai , take this advice - khana khane se pehle , a peice of ginger , squeeze lemon on it and pink salt / saindha Namak , ise chew kar lein , roz karein khaane ke aadha ghante pehle , na indigestion rahega na gas . Aur haan , khaane ke aadhe pehle aur aadhe ghante baad ya beech main paani bilkul nahi , fridge ka paani to kabhi bhi nahi , zyada zaroorat hai to boiled ya lukewarm water . GAS Indigestion nahi hoga - 100% Guaranteed
पतली दाल पतला रसवाली सब्जी सभी तरह के सलाद भरपेट खाओ शक्ति अनुसार व्यायाम करो बाकी किसी भी नियम का पालन न करें। हवा निकालने में शर्म न करें। कोई हकीम कितना भी लेक्चर दे ध्यान न दें।
बहुत ही सराहनीय जानकारी धन्यवाद
आपको नमन ।
मैं आपका बहुत बहुत आभारी हूँ इस video के लिए ।
बहुत अच्छी जानकारी दी अंकल जी आपने
Bahut achhi jankari di thanks
jabardast apeech mja a gya
You are all the best sir
Veri important information thanks you sar
Guru ji pranam..you are my best dr.
⁵
Isi viedo ka intzaar tha muje lov u again
Bilkul sahi Kaha sir
Thank u so much 🇧🇩
Pranam guruji very good video
Dr sir mai app se jada kuch sheeka hu .... 🎉 .. Rog mukth jeevan ❤
Dear Sir,
Thanks for this video, this is a great information on how to save ourselves from Gas. But can you tell us in detail how to treat Gas if one is already affected.
We are so proud of u sir ! I always listen u carefully and follow your tips with along with consuming 1 tsp of Yakit Plihantak churna on daily basis to prevent the indigestion and fatty liver symptoms,
Llllllllllllllllllll
गुरु जी प्रणाम
Wow salute sir Satya
Very useful information
बहुत अाच्छा बात सिकाया धन्नेबात
Pls 40 plus ladies k liye uttam diet ki video bnaye
Sir ek diet plan dijiye. Please sir its a request.
Dr. Nk sharma sir ko sunne k baad esa lgta h jese ayurved jbrdsti logo pr thopa gya h
Daal v nhi khaana hai , milk v nhi pina hai to vegeterian ko B complex kahaan se milega sir .. pls B complex kasource bataayen ..🙏🙏 Also give chart of Aahar combination
Shi kha tumne. Itni to khane pr boundries lga dete h phir nutrition kha s milega
Music na lagye
I m proud of u , dr. Sahab ,I always listen u carefully and follow, u show the reality of life, u r great.
Namaskar sir ji
Jab se maine raw food start kiya hai mujhe motion kulkar nhi hota hai. Per cooked food per hota tha please guide me
Nice video thanks sir
Sir anxiety disorder ke upr video banao kese anxiety se gas banti h ?
(1)Konse fruits Khali pet nahi khana chahiye?
(2)kin logon ko daily sprouts khana chahiye or kinko nahi?
(3)Or jo isko regular consume karte hain to iska exact or propar way kya hona chahiye? isko consume karne me kya mistakes nahi hona chahiye?
Aapke suggest kiye gaye diet se related sabhi rules muze suitable rahe but kisi bhi taraha ka sprout jab bhi khane ki koshish ki Kai Dino tak pet me problem face karni padi .Plz don't delete my comment and clear my doubts.
mujhe bhi sprout and salad suit nhi krte hai...gas ban jati hai bahut
Aqq
@@GAITRI_DEVI_777 eat all fruits empty stomach whatever
Just avoid extreme khatta fruit extreme mitha fruits
welcome, spreading excellent ideas .... thanks keep it up
Muqkabla ni aapka lov u sir ❤️❤️ god blessinG u..... ❤️
Thank you so much sir ji
Thank sir
Bahut sundar
You are right sir
Bhooke pet rehne pe mujhe bohot acidity hoti hai. What could be the reason? Ye problem into jyada hai I'mujhe FAST rakhne mein darr lagta hai and I never ever skip meals
Same here
Awesome video thanks 👍
U r a blessing for us guruji ❤❤❤Thank u
Sir protein kam ka matlab carbohydrate increase kerna. Sugar waala kya kera
Nice Dr ji
Nice
Sir...one request ...plz suggest daily diet plan.
Valuable for health ❤
In time pata chal jata hai to adopt ho jayga.
U r the best…alwz give such useful information…Thankyou so much 🙏🙏
100% right
Thanks for your best advise for health tips, may God bless you dear friend in Jesus name Amen
Important... background sound is a big problem. Too fast video with background sound makes it difficult to absorb content
Guru ji mujhe indigestion / skin problem hai
Dr. Morng mein empty stomach bhi blching ki prblm kaise cure karen? 💐plz guide thnk u so much.
Keep eating raw maximum it will take one month to change intestinal flora
Sir aapne ye toh bata diya pr ye toh bataiye khaye kya kya.....diet plan
Ek proper diet kya khaye ye banaye video me .
sir ap ek food combinatoin pe video bana do , ya fir koi optimal diet plan youngsters ke lie !
Thanks sir
Welcome
Best cure for low bp and frequent urination..sir...
Due to gas formation
Eat by hunger & excercise
Doctor sahab gas ko khatam karne ke liye kya upay gharelu
Gas ka Karan thik karon
Dawayen mut khojo
@@ReikiHealingFoundation please gharelu ilaj batao
Sir muje cronic emebic colitis hai 2.5 saal se . Muje aab bukh nai lagti kya karu stool sticky chikna aata hai pls suggest
Simple khana hi khate jitna apne bola hai same diet hai par phir v gas banti hai su ah mai hamesa pat Fula rehta hai bhook nhi lagti hai kuch upay bataye plz
Mere ko dudh pine se gas nhi banti sir. .... jab dry fruit milk lete ya cocunut milk tbi gas banti hai.....reply jrur krna sir
Thankyou 🙏 Guru ji pranam ❣️❣️👍👍👍👍👍
Itna lamba lecture bakwas ilaj to bataya nahi na hi koi nuskha
Aapki aawaz to dr punyani jaisi ha
Nice information Sir like to have consultation pls thanks
Mai salad khata hu acchi matra me phir bhi mujhe kabjiat ho jati hai kya kare.? Within ten days motion nahi ban raha hai kya karu...? Please upay bataye..
Ha to kya khaye guru ji🙏
Diet plan de dijye
Right 🙏🙏🙏
Sir, Kulthi ki Daal fayda karti hai???
Sir fir hm nominal protein ke lie kya khaen ??
Dr Sharma yeh cheeje to pehle hi khate nahi phir bhi acute gas ne buri tarhedin & rat ko bhi tarfa rakha ha ji
You must consult Dr sharma in detail ...9818570079
Dhanyawad sir 🙏🙏
Sir ek video nevel displacement our pet ke nalo ke upar banao please yepurane ho gaya to thik nahi hota sir uchit margdarshan karen
Good information 😊
Sar mujhe Ho Shri ke andar Sujan hai aur gas bhi Hoti hai hyper acidity hai mujhe diet bataiye please
Super. 🙏💐💐
Jisko reiki se rahe pyar ,usko gas se rhe ikrar
TQ bhaiji 🙏
Thanks dr 🌹🙏🏻🌹
Ayurveda mein toh cow milk best bataya hain....galat hain kya?
1. Eat only when hungry
2. Reduce or remove Lentils especially the heavy ones like tuar, urad. If at all, have soaked moong dal
3. Remove protein rich (soya, paneer etc) and dairy products
4. Avoid wrong combination of foods
5. Starch and protein never go well together
6. Avoid with sabji/roti/meal: Fruits, juice, too much sugar, too much tangy stuff like lemon, tamarind, sauce etc, aloo, dal, paneer etc
7. Avoid when in bad mood, anxious or depressed
8. Mono diet is best, one thing at a time
9. If you exercise and ramp up your metabolism, then it will increase digestive fire
Me viklag hu to muje ges na ho esliye kya krna chahi ye
Sir coffee enema ka bari main ek video banaye plzzz 🙏
Mera pet pull raha hai 3 din hogaya kana bi nahi ka sakta please sir solution dijiye pet Tide raheta hai
नमस्कार डॉक्टर साहब अल्सरेटिव कोलाइटिस का इलाज बताएं कृपया मैं 7 साल से पीड़ित हूं और आर्थिक स्थिति सही नहीं है कृपया इलाज बताएं
Mr mukesh।
Your phone number sir:
hello sir mujhe hosiery ke andar Sujan hai aur gas bhi Boss bunty hyperacidity to subah mein kya khana chahie baki to mein sab aapke follow
Subah sham ka koi matlab nahi
Bhookh se Khao simple Khao maximum raw Khao
सर एक डाइट प्लान सुबह का नाश्ता दोपहर का लंच रात का डिनर मे क्या-क्या खाए 7 दिनो का डाइट प्लान का वीडियो बना दे तो हम लोग को बहुत आसानी होता सर जी वैसे भी मेरे हिसाब से 90 परसेंट लोगो को गैस का प्रॉब्लम होगा ही
तो सर कष्ट करे 7 दिन का डाइट प्लान बनाने का वीडियो 🙏
Thank you so much
खाना खाने के बाद पानी पी सकते है plz बताये
no
Sir ji Ilaj bataiye
Sar aapko bahut bahut namaste aapse Sampark kis Prakar ho sakta hai Sar argent baat karna hai
For consultation related query +91 98112 49876 what's app on this number
Nice information
Hello sir ap anema ke bare me video banaye
Thanks
वेरी गुड
Jise bhi gas indigestion ki problem hai , take this advice - khana khane se pehle , a peice of ginger , squeeze lemon on it and pink salt / saindha Namak , ise chew kar lein , roz karein khaane ke aadha ghante pehle , na indigestion rahega na gas . Aur haan , khaane ke aadhe pehle aur aadhe ghante baad ya beech main paani bilkul nahi , fridge ka paani to kabhi bhi nahi , zyada zaroorat hai to boiled ya lukewarm water . GAS Indigestion nahi hoga - 100% Guaranteed
Perfect solution for gas👍
Sir Iska Kya ilaj Hai
खाना खाते समय पानी कितना पिना चाहीये पानी खाना खाने के बाद पिना चाहीये क्या
Sbse jyada gais konse khane se hoti h
fruits ke sath khana chahiye aur dusari items
Is it not vayu prakop?
Very very nice information ❤❤❤❤❤
Protein nhi khynge to muscle kaise gain hoga
Nuts seeds sprouts khaye
Protein powder hanikarak hai
Good....
पतली दाल पतला रसवाली सब्जी सभी तरह के सलाद भरपेट खाओ शक्ति अनुसार व्यायाम करो बाकी किसी भी नियम का पालन न करें।
हवा निकालने में शर्म न करें। कोई हकीम कितना भी लेक्चर दे ध्यान न दें।
😅😅😅 very nice😊
Sahi bol rahe hai sir
Pls clarify what is simple mono diet?