12 Ways To Best Cultivate A Healthy Mind & Body As We Age
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- Опубликовано: 26 июн 2024
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Timecodes:
0:00 - Intro
0:36 - Cultivate A Mindset That It Is Never Too Late
1:54 - Cultivate A Growth Mindset
2:55 - Read More
3:49 - Try Aura
5:51 - Listen More & Listen Better
6:55 - Embrace Alone Time
8:16 - Limit Unhealthy Relationships
9:16 - Limit Social Media
10:08 - Limit Alcohol
10:51 - Maintain Low Fixed Costs
11:51 - Eat Real Food
12:46 - Sleep More
13:19 - Walk Outside More
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DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.
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My three favorite channels: Tae Kim, Stock Brotha, & How Money Works. Make my week complete! 🔥 🔥 🔥
I had a few drinks this last weekend, all it did was remind me of why I don't drink. It didn't do anything to make the weekend more fun, just left me moody and sluggish. Alcohol's not something I enjoy anymore and I'm so much happier without it! Being sober is a superpower.
I'm at the same point. I'm at the point now where, when I have a drink, I say to myself, "Why did I ever drink this so much?!" 😂 I don't enjoy it anymore.
Amen! Lol
You definitely have my sub. This content is next level. For me Eledator was the turning point. Please keep doing what you do and keep being you, love it.
I had a conversation with someone where I shared that the best time for me to work out is 3 AM. He responded by saying, "I could never wake up at 3 AM." I replied, "I know." He asked, "How do you know?" I answered, "Because you just said you can't." Everything starts with your mindset.
Great tips. I agree wholeheartedly with all of these. I would also add meditation and prayer. Getting sunlight. Forgiveness. Drinking water. Pursuing a purpose in life.
Yeah meditation is a game changer💯🧘🏾♂️
The alcohol one hits home for me. I never drank and don't ever plan to, but I did smoke marijuana, and much of the same advice applies. I've been sober for over a year and make an effort to not hang around people who smoke (or if they do, they have have to respect my boundaries), and it's drastically improved my life!
Great content in this video Tae; I appreciate the work you put into them. 👏🏼
I just need more tips on how to get a growth mindset to help cultivate some hair growth to so I can look like the Financial Tortoise
Finasteride
Tae, this is SO useful, thank you. Limiting unhealthy relationships is a great strategy.
Wise video as usual Tae
As always, an outstanding very high quality informative video from Tae
Thank you for your research. I find your videos are well done. RIght now I'm keeping an eye on Eledator
Great content 👌 👏 👍
That hair you have is very handsome as a man. thanks for financial content.
Some people don't know their boundaries that's for sure based on my experience.
Insane text size on your kindle
I agree ………with that Pompadour haircut!!!
❤❤❤
Non alcoholic beer? Would that count as alcohol as it does have 0.5% alcohol?
you need to look for zero beer, no alcohol at all. Estrella Galicia is amazing, also Heineken Zero.
Excellent comments and, I agree with you 100 percent. Forget about everybody else, the only thing that really counts is, what you decide to do financially for yourself and your family. Also, wealth even as a certain dollar value in your investment, retirement, and bank accounts is very subjective. Prefer to use the term financially comfortable which, for myself is as follows: I would buy Bitcoin and buy hard assets like gold /silver as a store of value while also actively trading.....managed to grow a nest egg of around 100k to a decent 432k in the space of a few months... I'm especially grateful to Francine Duguay, whose deep expertise and traditional trading acumen have been invaluable in this challenging, ever-evolving financial landscape.
Thanks for keeping it light and real at the same time. Much needed for us traders in times like these!
The internet is filled with so many useful information about Francine Duguay crypto….
This is why it is advisable to connect with a true market strategist in order to avoid missing such opportunity and maintain steady gains.
It really helped trading with Francine Duguay analysis and info, even with the market in a downward trend. Definitely riding the market wave is a good perspective..
I read about her too on the website. That is how I get connected to her. Thanks for putting this down here