EXO Xiumin Weight Loss & Yo-Yo Dieting
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- Опубликовано: 15 июн 2020
- Xiumin is a member of EXO, who previously had a hard battle with yo-yo dieting. From losing and gaining weight too fast, he has since learned from those experiences and been maintaining a fit and healthy body for over 4 years since.
![[C.C.] EXO XIUMIN enjoying his dayoff with his two other "Minseok" friends #EXO #XIUMIN](http://i.ytimg.com/vi/CR1MQgbILt0/mqdefault.jpg)
![Sean Rii, Karyon, Sharzkii - Taungule [My Love] (Official Music Video)](http://i.ytimg.com/vi/eJoMuypbSzQ/mqdefault.jpg)
cbx sitting and telling all the exo-l’s the dangers of starvation felt so refreshing. you don’t see much of this in kpop and im so glad they actually promoted the healthy way to lose weight instead of a quick fix.
It pained me when Xiumin openly admitted that he didn't know what his "role" in EXO was. And it seemed like for a while, he thought he needed to achieve this dream body for people to love him. But I hope he knows that we'll love and support him no matter what!
Well, It's SM blame. They put him everywhere and anywhere at the same time. Meanwhile, other members have positions to especifics, he was put with the dance line, was presented as a rapper but in promotions they didn't promoted him in any position. And he didn't thought, he knew that he has to achieve his certain body for people to love him and was exactly what happened. Until that moment, SM put him in a corner to sing his own lines, and his fandom exploted when he lost weight. It's sad but he needed to do that to have a career.
@ingrid6295 I feel like Exo is one of the groups where some members aren't utilized properly. I mean,Chen,D.o.,and Baekhyun are amazing,but I wants other to showcase their vocals more. I was extremely surprised when I found out Suho and Xiumin are the lead vocalists of the group. Also, it doesn't make sense why he isn't the leader, I mean all sm groups oldest members are the leader of their own groups.
I can see how Yoyo-ing can seem appealing as a quick-fix weight loss, but the things it does to your body long-term is just not worth it. I think Xiumin has a good, sensible head on his shoulders. He tried yoyo-ing, realized it was really bad for him, and afterwards is trying to educate his fans to help them make better and healthier choices regarding dieting.
*This week I'm gonna try and get back up all my old videos that were removed for copywrite and fix them.* Xiumin doesn't have an update since he hasn't changed since 2017, all till 2019 with Love shot his weight has been stable. He's in the military now and overall he always seems to have a good head on his shoulders. Xiumin acts pretty responsible all the time and takes care of his health in the same regard.
Can you do more male idols
Can you please put jisoo on your list?? Love your videos
Can you do Sunny from SNSD?
not sure if this was already suggested but IZONE Wonyoung would be a good video idea as well as TWICE Mina :)
Hi! Can you please do Jungkook from BTS? I’m worried about him right now. He’s mentioned constantly time and time before about him looking fat or chubby and always wanting to lose weight and I’ve noticed a change in him over the years.
Korean standards are really scary and fans can be so toxic about one's weight T-T Also it doesn't help with shows where they always talk about weight and diets.
that's why im never going korea lol im already insecure af sooo
Dude stop like only korean talking and bashing about their weight.. But the reality mostly international fans who bash them..
@@rnaql4336 they never said “korean fans” just fans in general. and i’ve been into kpop for a decade and i’ve seen almost every idol talk about dieting/wanting to lose weight - that’s cultural. there’s a reason there’s so few overweight/curvy idols
When he said he weighed 53 kg my jaw dropped. I'm a little bit taller than him and that would be very underweight for me as a woman so it would be severely under weight for a guy. I'm so glad he doesn't do crash diets anymore. Your health is so much more important
I remembered what Xiumin said that he was fat and lose confidence with his body. But when he loss weight people treated him differently. He continued " why people judge others base on appearance." He is talented. He is caring and kind. He borns to be love. Don't care about those toxic people who always criticize others but never look at themselves. I'm sure many people love Our Minseok. 🥰
“they thought he was talentless” ??? remember that high note by xiumin both on weekly idol and on a live performance by exo-cbx BROOOO idk where the word “talentless” fits in that
plus the fact that Xiumin is a versatile member. He can sing, dance and rap as well. I don't know what these people watch to say that Xiumin is a talentless member.
EXACTLY. I don't get this attitude either, especially since Minseok actually got into SM by placing SECOND in a singing contest, while there are other members who were scouted because of their visuals - Chanyeol, Sehun, Luhan, etc (I'm not hating on them of course, just saying that Minseok already proved his talent in the very beginning)
aside from his amazing vocals in EXO CBX
think he’s the best dancer in EXO right after Kai his moves are so fluid and precise sharp in the right moment, he also used to rap back in EXO-M days. Minseokie is one of the most all rounded talented idols in kpop, if some antis think he’s untalented that’s the worst biggest joke
his Versatility is beyond me
I miss exo soooo much 😭😭😭😭
Girl they still a group 😭😭 xiumin is coming back in like december and SC is having a comeback AND kai is preparing his solo debut 😫 we getting contentttt
I remember Growl era Xiumin, I was so shocked because he looked like a completely different person. I am so happy he is doing a lot better than he used to be. I love him to death, always have, always will.
how can ppl say he's lacking visually ;-; his features are very memorable imo
But you gotta realize that he doesn't fit Korean beauty standards. Those people don't care if he has "memorable" features, anyone who doesn't fit the beauty standards are ugly for them. I think he's very cute tho
@kaputt_jay3873 He received the most hate from Chinese and international fans.
Awww hearing lay worry about him breaks my heart
It breaks my heart whenever people opens up about his weight and obviously he is not comforatble talking about it. Like you dont talk about that in public, let alone in national television. Great thing however Lay, Chen, Baek -- they got him covered and made light of the awkward situation. I love you Minseok! Thank you for being you!
it’s almost like developing an eating disorder comes with the idol package. it breaks my heart seeing them starving that way
😭 it's heartbreaking, I'm so glad his weight seems very healthy now. He's always been handsome af, I'll come after any netizens body-shaming him.
Xiumin has always looked really good to me, I didn't know at all that he was doing some unhealthy things beforehand.
At least it was just a year and was because of nasty people.
I dont see Xiumin fat since debut. His body figure then was just right for me. Hes so handsome, talented, cute and sexy. My bias wrecker!! Btw Im just new to exo so im soo late to this kind of issues. Theyve been through a lot 🙏💕
At least he realizes that what he did was wrong for him
Lay and Chen looking out for Xiumin is so sweet
I have been an EXO-L since their debut, and Xiumin is the first memeber that caught my eye and since then, He is my Bias 🥺💗
How can they hate on this cutie or calling him fat who are u people wake up 💔
I remember a very similar case. iKON's Donghyuk. He has a good physic with thunder thighs but he was very obsessed with dieting that he got so so skinny. Now he is healthy ❤️❤️❤️
I think he looked fine
from “Love me right” and onwards i think he started to feel confident in his body and that really showed which had him look and appear even more attractive❤️
(my personal favourite of his “best” era in terms of hairstyle clothes and makeup: Monster Kokobop The Eve Love Shot)
It breaks my heart when i watched this video! He did everything just to satisfy his fans and also the media. Its sad that some people acknowledge artist base in their looks not in their talent itself. I really like XIUMIN because he such a sweet and humble guy. Alot of LOVE from the Philippines!❤❤❤
He looks so much better after toning up. Very manly.
5:19. The looks of shock and horror on Xiumin’s face. 😔
He looked so scarily thin in 2013 i remember his pictures gathering attention back then damn
I think he look fine?
KAPUTT_JAY well he was clinically underweight at the time so
I love his voice 💘🤩♥️👑💖💙💓
this is such a wholesome outcome. I'm so happy for him 😊
Seeing the notification, that you posted a video always makes me so happy! Thank you for your hard work ♡
i was literally looking for this a few days ago, i'm glad it's back up
You made a video talking about Jackson since before he was very muscular and now he is very thin
Right! On a ( kinda ) recent Vlive he said that he lost 10 kg in one week and now is weight is similar to Bam’s one
Vittoria ツ WHAT
@@_.victoria9872 WHAT- i hope he's fine good gosh 10kg in a week is too much especially since he was really muscular (assuming that the 10kg was mostly muscle mass)
@@aetherdemigod 10kg in a week is fine, most of that is water weight. Especially if he was eating carb and salt heavy prior to that week of dieting.
@@princessmoo4891 well that's understandable^^ i actually forgot water weight existed so thx for the comment😅
when this is your xiumin content 😭
Can you do tzuyu? I been noticing that she's been losing weight
Apparently she went pescatarian which might be the reason why
honey y yeah i’m pretty sure that’s why
I’ve been vegetarian/pescatarian for years I don’t think that’s the reason 😕
42istheanswer everyone is different. When cutting out certain foods, your body could react differently than someone else. I’m not saying that is or is not the reason she lost weight, I just think everybody is different in this sense. Have a wonderful day!
True, I noticed her weight loss more during Fancy era
Tf who said xiumin didn’t have a purpose in exo, his purpose is being the sweet caring and talented hyung he is, and btw his beauty is beyond reality i always thought he looked like an anime character
Thanks you update often 🤭
5:28 that pic leave me speechless... I'd never seen him that underweight
The fact he wasn't insecure about his appearance when he debuted but became self-conscious because of people was really sad and even if I don't think Luhan did it on purpose, he somehow helped to created the problem. Xiumin had an healthy weight back then, but he started to promote the Baozi nickname non stop in every single promotion, a nickname that he invented to address Xiumin's "chubiness", he some how make people talk and focus on Xiumin's weight often and Xiumin didn't like that nickname because of it but he keeped using it and fans found it cute and even some of them still using it. We have to be thoughtful about the comments we make, especially if it is about something as personal as the body, those comments, jokes, and nicknames can been hurtful. Even as fans, there is no need to keep using a nickname that it's known to be perceived as negative for the idol himself just because sounds cute, they are persons after all.
Lay .. u the best! 4:35
Xiumin it's so beautiful 😍 i love him like this
I'M SO GLAD SEEING MINSEOK SEEM SO HEALTHY AND SHINING WHILE IN THE MILITARY I CAN'T WAIT FOR DECEMBER I'MMA WAIT FOR YOU MY BABY I LOVE YOU SO MUCH PLEASE NEVER GO ON A DIET AGAIN AND EAT DELICIOUS THINGS
i love all of your videos ! you should really do CLC Yeeun cuz i feel like no ones talking about her, she lost so much weight and ive barely heard anyone talk about it
4:36 THANK YOU LAY (he’s so sweet i love him)
Argh. This makes me so upset that he received so much flake in the early days. I tell you what Xiumin's role is - he's the ultimate bias wrecker. Just when you are not expecting it, he sneaks into your mind and takes over it completely until you don't think of anything else but him ♥
he is first member who show his abs on concert
This is actually a touchy subject for fans especially elsas but we’re all so glad he eventually did have a good relationship with fitness and health ;;
First ❤
I’m actually amazed by the information you have in ur videos,,,!about all the responses of netizens and such....😮i’ve been myself an exo fan for years but didn’t know xiumin received negative comments in 2012 about his weight.. How do you know all that stuff? It’s better than wikipedia🤣
Also i like your analysis vry much!
Can you make a video for Irene or SinB please?
I swear I want exo back
I noticed that you're doing updates on different idols, can you please do an update for seola WJSN, especially since they recently came back with Butterfly??
would you consider making a video about stray kids' lee know? 😍
I love you baby no matter what chubby or not ...its not impostant to me...the important is i will love and support you forever cant wait too see you my.love
I think he's kinda cute tho. He caught my attention first out of all the EXO members.
Can you please do a video on jackson wang next?
Can you please update bts jimin's video? I mean, even if you don't I'll still watch these bc I find them interesting and such, thanks for making them!
Please do Seunghee of CLC!
5:30 I actually cried when I saw that picture back then
can you please do park bom?
Awful how fans still make diet questions to idols too.....Ask about their work, not how much they weight goddamn
idk about the old fanbase, their misconception of thinness and fatness is insane to me. xiu never looked anywhere "fat" back then, he instead looked healthy and adorable. he does not deserve that backlash for living his life, he's human too and deserves to eat and have fun just like the rest of us. seeing him get so thin in 2013 breaks my heart :(
12:12 fasting and eating period.
He's 5'8. He was called Baozi only by Luhan.
The fans started to called him Baozi because of Luhan and taking in account that Xiumin didn't like that nickname and all the hate he faced because his weight Luhan shouldn't call him Baozi non stop in every promotion they had, he somehow bring Xiumin's weight to the conversation and sell this idea of chubinnes.
Can you please do Jungkook?
Why was Yesung's weight loss vid taken down?
9:02 me during quarantine
Can you do hyuna ?
Can you tell when a celebrity is struggling with bulimia? I know that anorexia is more talked amongst celebrities, whereas bulimia is often shamed and is more secretive (due to often being in a normal weight range).
I would love a video on something like this, although I understand if not due to its triggering nature.
I'm not sure if you've seen it already, but this channel has a video about IU and it also covered her struggles with bulimia.
I think Xiumin struggled with bulimia, you can see that his cheeks weren't hollow even at his lowest weight, which is a good sign of bulimia. I hope he is doing okay now.
@@nini-jz1bt The truth is we have no idea of knowing for sure. However, not having hollow cheeks is not a symptom of bulimia, having swollen cheeks or jaw, yes (which is not the same). In fact, his face became thinner and the part of his jaw was very noticeable, just look at the difference between the photo from 2012 and the one from 2013 when he loss the most weight, his face was never swollen.
More male videos pls :)
I think he said he had gained 10 kg not 20 kg at the end
I miss exi exo i miss kris
☝🏻👍🏾💪⭐💕👑👏🏽👏🏽👏🏽😊😊
Can you do yubin from wonder girls?
Minseok had weight issue even before debuting. He was overweight (not a critic just a fact,) when he was a child but lost weight by exercising (which was a good call since dieting isn't healthy as a kid... nor as an adult to be honest XD) in order to play soccer which he adores.
Koreans have a really weird way to push forward the weight topic on TV show even to the point of using his childhood overweight picture to distract him when they were playing tennis. In France it would have been considered has very rude and as harassment and public humiliation. Even showrunners between them on a TV show were criticizing/laughing to one of them (a woman) for being fat...
The weirdest is that if you look in the public of those TV show or even on streets Korean are mostly Short, tanned, round shape head, flat hair, chubby face and thighs and they expect others to look so different from them unconsciously criticizing their own features... Purely insane ....
When idol are next to their manager for example the difference is so big that you could think they are from two different species almost. If you put minho or even Taemin next to their Euisoo manager the size of the idols' head is half of their manager ...
Sometimes even the members add to those problems with nicknames and jokes, it is way to normalized this kind of behavior.
can you do about zico , please
Mi wawa no debió pasar x todo esto 😓
He is a whole ass 30 year old man that has to diet its sad
he's not naturally slim watch his jyp audition
this video was unnecessary, as for all these weight loss videos. You don’t need to bring attention to these things lmao. Weight loss and gain is a normal thing. Leave these idols be bro
OH SO BEING PAPER-THIN IS A GOOD THING? GODDAMN BRO XIUMIN WAS SO THIN IN HIS DEBUT AND U ACT LIKE U DON'T CARE? TRY STARVING YOURSELF FOR A DAY, SEE HOW YOU LIKE THAT?
@@kunfusedscreaming6990 haha lmao. Weight gain and loss of someone else is actually none of your business, and is a very personal thing, so making a video about it is not necessary. Even if he was “paper thin” it’s none of your business, showing support is one thing but making a video is another, but because of obsessed freaks like you, you still think it’s fine to make these kinds of videos😚
just click off if it bothers u so much. knets say much worse and analyze much more worse than the owner of this channel.
I am so happy that he is happier with himself and found a healthy way to cope.