Want Stronger Kicks? Do these 3 Exercises! | Taekwondo Sparring Tips

Take your kicks to new heights with 3 of Master Adrian’s favorite strength-building / hip exercises! From foundational leg strength to dynamic flexibility drills and core-targeting techniques, we've got you covered. Perfect for all skill levels, these exercises will boost your kicking power and precision. Join us and elevate your Taekwondo game today!

[@abdulsharif6541]

Excellent, Thank You

[@sharonprashika2820]

Thank you for this exercise

[@healtheworld2059]

This channel is truly excellent. Thank you for such a great material guys, keep up the good work.

[@Jjangbunbun]

these are great thanks!!

[@kaushaldoctor7]

Thanks for sharing 😊

[@Keisha_TKD_NP]

Nice video! Can you please do a video on groin strength and flexibility exercises to help with middle splits besides reverse butterfly stretching.

[@chandrakantsingh9174]

After very long gap. You ones said Skyla is preparing for nationals. What's the progress? My kickboxing was going smoothly but suddenly I had to shift to countryside state. Now I'm again losing every skill & strength, day by day. My body type is very quick in transforming into bullshit.

[@W1Taekwondo]

She had a foot injury so did not compete this year, but the rest of the team won 8 Medals including 2 golds.