❗ ⚠️ The WORST Case of Os Trigonum Syndrome 🦶
HTML-код
- Опубликовано: 18 окт 2023
- ⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
I hope you enjoy the video! Please leave a like and subscribe! 🙏
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: • Video
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | teespring.com/stores/catalyst...
PATREON
LINK | / catalystuniversity
spent 5 hours in a&e other day after 5 months struggling to bear weight on my left foot/right ankle. they found Os Trigonum present in both feet but said it might not be the cause of the pain. however your video has helped to clarify so much about this syndrome and your experiences with it. I'm glad youre doing good and hope recovery is good in the future.
I have the same on left foot, I have been complaining of pain since 2017 in left foot, was told it peroneal tendonitis. 2023 finally told I had os trigonum offered cortisone injection which worked temporarily. It causes SI back pain, abnormal gait, bouts of unable to weight bare. Constantly Swollen(not as bad as yours). Peroneal pain, throbbing. Unable to sleep with pain at times. Having another MRI soon hopefully they will surgically remove. So happy u don't have pain but your residule symptoms 😮 dont sound too good. Thanks for this video very informative
Thank you for the video! I have similar symptoms, although less swelling, though significant, and yes extremely painful. I started an exercise regime in a pool because I couldn't take weight bearing, use orthotics for the flat foot, and surprisingly found 20 minutes in the sun for my ankle to be of significant help (I live in the tropics). I don't have gout. Your video, using IR therapy at the area you show the Os Trigonum (instead of on top of the ankle), massage and manual movementnt of the non moving big toe have been of great help! Thankyou. I'm 72, it's great to get my mobility back!
Thanks for sharing. I've been dealing with a similar situation for 6 years, with 8 or 9 flair ups. Finally found a doctor that would order an MRI, hopefully that will show something. Gout was pushed very hard by several doctors to me, I actually had a couple of my worst flair ups while on a strict Gout Diet. For anyone else dealing with this, get a doctor to prescribe Prednisone! For me Prednisone will give noticeable pain relief in just a couple hours. Make sure they give you at least a weeks worth, as a 4 day run isn't enough as I found out.
This is SO well done and informative, thank you! Gout is on soooo many DDx on internal med rotations, and sometimes with very non-gout presentations…so this will be on the DDx in those cases now 😅
Good.
Any update on your other side? Did you leave it alone or have it removed. 2 weeks post left side surgery, my right is flaring up. I'm doing everything the Dr and PTs tell me to, and the "good" side now looks worse than the one that just came out of surgery. Any insights?