Tip: How to Get Better Lat Development

Christian Thibaudeau demonstrates how to better activate your lats with a special exercise tip.

[@amMexChIcan]

I can always count on you being out of breath and pulling at your tight shirt

[@Venezuelangel]

every time I watch one of thibeaudau's vids I feel I learn something that has a huge impact on my training.

[@bmwmad1]

Dude's a beast and always makes straight up, no nonsense, great videos, nice!

[@wal-do9874]

Found you mate

[@snorlaxcom]

why does this matter? lats don't insert on the scap. they go into the humerus...You mean the traps.

[@adamcostilla1692]

i really enjoyed this format.

[@Quester91]

I'll definitely going to try this

[@MrMelonMan96]

Really appreciate your work Christian

[@nicolaysenptservice]

Christian Th is one of the best trainers!!! keep it up ChTh

[@MrCristianMontiel]

Is back!

[@MindfulBodybuilding]

Done these a lot but forgot about them LOL nice

[@EvilSecondTwin]

You're the man, CT!

[@patob3363]

I like the theory

[@frblaze2]

always trying to get more lat development is not good, it causes problems
we should focus more on mid back and upper back

[@tjcogger1974]

What kind of problems?

[@frblaze2]

@@tjcogger1974 internal rotation of the shoulder and scapula malfunction