After 50, it’s so important to prioritize our health, and this video makes it so easy to understand what our kidneys need. The explanation about nephrons and inflammation was eye-opening! Thanks for breaking it down so clearly. Looking forward to more content like this.
Wow, this video is such a lifesaver! It's great to see practical tips for taking care of our kidneys, especially for those over 50. Thanks for breaking it down so clearly-can’t wait to try these foods!
I have been fasting for 45 years. I do a 24 hour water fast once a month. Never had sugar. I'm 95 years old and fit as a fiddle. I look like I'm 40 years old. Life is what you make it. Teach the young generation these skills. Or they'll be dependant on their phones for everything.
Amazing content! Learning about these kidney-friendly foods has been so valuable. Maintaining organ health is a key part of striving for Perfect Health, and this video provides an excellent guide to start that journey!
Great content! I never thought about the impact of foods like red bell peppers and blueberries on kidney health. It's amazing to see how simple dietary changes can have such a positive effect. Can't wait to try these recommendations!
Learning about foods that are beneficial for kidney health is extremely important, especially when we turn 50. But in addition to these foods, did you know that lifestyle habits and psychology also play a role? Poor in kidney care? Let's discover more secrets to help you live a healthier and happier life through my videos!
Salmon is an excellent choice for several reasons: Rich in Omega-3 Fatty Acids: Salmon is packed with omega-3s, which are beneficial for heart health and reducing inflammation. High-Quality Protein Source: The protein in salmon helps build muscle and keeps you feeling full longer. Loaded with Vitamins and Minerals: Salmon provides vitamin D, B12, and selenium, supporting bone health, immunity, and overall well-being. Great for Various Diets: Salmon fits well into many diets, including those for diabetes management or weight loss.
I'm Japanese and I know the risk of getting parasites from sushi in Japan is relatively low. especially compared to other parts of the world, due to Japan's strict food safety standards and the experience of sushi chefs. You just have to choose reputable sushi restaurant. It may be safer to have sushi in Japan. My family eat Sushi and never have a problem so far.
It may be more expensive but blueberries are cheaper than being diagnosed with kidney cancer and having to have my right kidney removed. I am so thankful that my insurance covered it or I would be living in my van by the river. 😥
Kidney-healing foods are such a gift to our health! 🥦✨ Which one do you think is the ultimate kidney booster-berries, leafy greens, or something surprising? 😊
After 50, it’s so important to prioritize our health, and this video makes it so easy to understand what our kidneys need. The explanation about nephrons and inflammation was eye-opening! Thanks for breaking it down so clearly. Looking forward to more content like this.
What agreat content ..more information on foods for kidney problems is appreciated. Thank you
this will be a great help for my family ☺️. Thank you so much! More than you know 😊
Wow, this video is such a lifesaver! It's great to see practical tips for taking care of our kidneys, especially for those over 50. Thanks for breaking it down so clearly-can’t wait to try these foods!
I have been fasting for 45 years.
I do a 24 hour water fast once a month.
Never had sugar.
I'm 95 years old and fit as a fiddle.
I look like I'm 40 years old.
Life is what you make it.
Teach the young generation these skills. Or they'll be dependant on their phones for everything.
Thanks for sharing,Kidney Health
Awesome video, I have stage three kidney disease.
Blueberries is my favorite. Glad to know it can be great for kidney
Cauliflowers Red bellpepper Garlic oliver oil Blueberries Fish consumtion assist in kidney health
Amazing content! Learning about these kidney-friendly foods has been so valuable. Maintaining organ health is a key part of striving for Perfect Health, and this video provides an excellent guide to start that journey!
Awesome video
Amazing! I adjusted my diet to increase my consumption of these foods and the intense itching I was suffering vanished! Fabulous presentation!
Good content! Thank you
Thanks for this information so many people need it because kidney disease it is a big problem today!
Thank you ❤
Another great video, with clear/ concise info. Thx.
Glad it was helpful!
Love blueberries and garlic😊
Thank you so much Blomfontein RSA ❤
Wow, this video is such a lifesaver
A good reminder. Thank you.
Your explanation was clear and super helpful!
I totally agree.. I'm a firm believer of natural meds❤
God already provided us all
thank you so much, good video :)
Great content! I never thought about the impact of foods like red bell peppers and blueberries on kidney health. It's amazing to see how simple dietary changes can have such a positive effect. Can't wait to try these recommendations!
you are like me this channel knowledge is very interesting
Learning about foods that are beneficial for kidney health is extremely important, especially when we turn 50. But in addition to these foods, did you know that lifestyle habits and psychology also play a role? Poor in kidney care? Let's discover more secrets to help you live a healthier and happier life through my videos!
Salmon is an excellent choice for several reasons:
Rich in Omega-3 Fatty Acids: Salmon is packed with omega-3s, which are beneficial for heart health and reducing inflammation.
High-Quality Protein Source: The protein in salmon helps build muscle and keeps you feeling full longer.
Loaded with Vitamins and Minerals: Salmon provides vitamin D, B12, and selenium, supporting bone health, immunity, and overall well-being.
Great for Various Diets: Salmon fits well into many diets, including those for diabetes management or weight loss.
I'm Japanese and I know the risk of getting parasites from sushi in Japan is relatively low. especially compared to other parts of the world, due to Japan's strict food safety standards and the experience of sushi chefs. You just have to choose reputable sushi restaurant. It may be safer to have sushi in Japan. My family eat Sushi and never have a problem so far.
For Kidney health eat these... 6. Olive Oil 5. Blueberries 4. Red Bell Peppers 3. Cauliflower 2. Garlic 1. Fish, like salmon, sardines, and trout.
🗣️ 🌬️ ❄️🐬 THANK YOU , THAT WAS NICE .
Blueberries are always mentioned but to eat half a cup daily is expensive. No places to get them cheaper where I live outside of Costco.
It may be more expensive but blueberries are cheaper than being diagnosed with kidney cancer and having to have my right kidney removed. I am so thankful that my insurance covered it or I would be living in my van by the river. 😥
I'm Japanese and I know the risk of getting parasites from sushi in Japan is relatively low. especially compared to other parts of the world
What are some of the best foods to include in your diet to support kidney health after 50? 🍎🥦
❤❤❤
8:57 Has anyone tried these foods regularly and noticed a difference?
Kidney-healing foods are such a gift to our health! 🥦✨ Which one do you think is the ultimate kidney booster-berries, leafy greens, or something surprising? 😊
Great tips! This channel is really interesting. I even made a video about healthy drinks for your kidneys. Check it out if you're curious! 😊
You can just say sweet pepper😂😂😂😂😂😂😂
Thank you!
Cauliflowers Red bellpepper Garlic oliver oil Blueberries Fish consumtion assist in kidney health