पौष्टिक और स्वास्थ्यप्रद आहार है मखाना इसे खाने के 11 फायदे जानकर चौक जायेंगे आप fox nut

अपॉइंटमेंट के लिए तथा अन्य जानकारियों के लिए Whats app only - 9422193283
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PLEASE VISIT OUR WEBSIGHT - www.drtongase.com
नमस्कार, मैं डॉ सितल, होमिओपॅथ। मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल में आप सबका स्वागत करता हूँ।
मखाना खाने के 11 फायदे जानकर चौक जायेंगे आप
इसके बारे में हम आज के व्हिडिओद्वारा जानकारी लेंगे! मेरा यह व्हिडिओ आपको पसंद आया हो तो इसे जरूर लाइक और शेयर करे। ऐसे और भी व्हिडिओज देखने के लिए मेरे 'डॉ. टोंगसे होमिओपॅथी' इस युट्यूब चॅनेल को जरूर सब्स्क्राइब करे।
DR. SITAL. P. TONGASE
M.D. B.H.M.S
Homoeopath , Motivational Speaker, Councilor
He is praticing Homoeopath from the last 16 years.
He has passed his M.D from Bhagwan Homoeopathic Medical College Aurangabad,
He has passed his B.H.M.S from Homoeopathic Medical College Akola.
DR. SITAL. P. TONGASE is specialized in Homoeopathy, counselling, Entrepreneur, MotivationalSpeaker, Life coach
DR. SITAL. P. TONGASE is also director of Sanjivan Garbhsanskar Akola
He is also Managing Director of Yes To Homoeopathy (Pvt. Ltd.)
He is also Managing Director of Tongase Homeoapthy Akola
DR. SITAL. P. TONGASE Work with Rotary club, Lions club, Saturday club
DR. SITAL. P. TONGASE is a Leader of Y2H Workshop He is a life coach and Councilor
DR. SITAL. P. TONGASE is authored various books : Sanjivan garbhsanskar, Sanjivan Garbhsanskar Workbook in marathi and hindi
DR. SITAL. P. TONGASE is creater of varios audio and video of motivational Programs
Office address
1] TONGASE HOMOEOPATHY, opp.GMD market Ram nagar Akola, Maharashtra
2]YES TO HOMOEOPATHY,Hari niwas utkarsh society SBI colony Bhabha nagar,
near Mumbai naka Nashik.
3] TONGASE HOMOEOPATHY,Jai mata di square Fadke nagar Akola, Maharashtra
Contact no - 9422193283
DISCLAIMER - Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any damages arising out of access to or use of any content available on this channel. STAY HAPPY STAY HEALTHY. Thanks Dr. Tongase Homeopathy

[@sitaltongase]

Call consultation WhatsApp on 9422193283

[@user-iv2dr2mq4h]

😮😮😊😮😢😂😂😂

[@sandhyasonu8025]

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[@daljitkaur1628]

​@@user-iv2dr2mq4hmkko 0:24
😢 TT se CT🎉😮

[@BanarsiLal-un3qc]

​@daljitkaur1628 ini

[@surjitkaur6262]

Sir hamne bhi makhana khana shuru kar diya hai. Thanks 🙏🙏🙏🙏

[@user-bd6hc3ni4v]

सर मैं आज ही मखाना लिया हू आपका वीडियो जबर्दस्त लगा

[@kanahiyasingh7025]

आप का वीडियो जो मखाने के बारे मे था बहुत अच्छा लगा, धन्यवाद

[@sudeshvinayak2455]

Very good message हम खाते हैं कड़ाई में सेक लेते हैं 30 40 दाने। नमक लगाकर खाने से बहुत स्वाद हो जाते हैं जा फिर रात रात को। दुध। में डाल। लेते। है नींद बहुत बढ़िया आती है। दुध में उबाल लेते। है 😅

[@sitaltongase]

बहुत अच्छा! 👍शेयर करने के लिए धन्यवाद! 🙏

[@kantashakya6864]

मै बहुत पहले से ही मखाने खाती हुं बच्चों को व ओर लोगों को भी मखाने की सलाह देती हुं आप मखाने खाऐ ये बहुत ही फायदेमंद होते है🙏🙏

[@sitaltongase]

Thank you so much 👍

[@veenabhirangi1994]

Bohot aacha he.. Me jarur try karungi 😊

[@rajkumarsatnam7478]

बहुत बडिया जानकारी दी डाक्टर साहब मखाना की हम नै भी शुरू कर दिए है मखाना खाना 👌👌👍🏻👍🏻🌹🌹🙏🏻🙏🏻

[@dreamtalks8845]

सुंदर माहिती, मी पण दररोज मखाना सेवन करीत आहे. खुप खुप धन्यवाद!

[@varunrana4125]

Very usefull video, thanks so much for sharing this fruitfull results of ma khana, thank you Dr sahab again 🙏

[@sitaltongase]

Most Welcome

[@kannugamerz241]

बहुत ही उपयोगी जानकारी दी है आपने , अधिकतर हमे ये तो पता चल जाता है की कौनसी चीज खाने में फायदे मंद है मगर ये नही जानते की क्यों फायदे मंद है आपने बहुत अच्छे से समझाया ।

[@sitaltongase]

धन्यवाद! 🙏

[@satishchandrajain5709]

मैंने अभी तीन चार दिन से शुरू किया आपके द्वारा सुझाए गए परामर्श से मैं उत्साहित हुआ धन्यवाद

[@sitaltongase]

Keep it up 👍

[@gumastanagarindore5199]

गुरु जी प्रणाम,
वीडियो द्वारा ज्ञान प्राप्त कराने के लिए धन्यवाद।

[@sitaltongase]

धन्यवाद!🙏

[@ramsanehisagar9912]

बहुत सुंदर सर

[@vijayborkar6172]

Usefull information sir
मखाना रोज कितना खाना होगा सर

[@thereal2355]

Jin Ko bhi makhana chahiye 550/kg reply karen
Free delivery

[@manjumishra7272]

Health ke liye bahut Accra bataya hai so thanks

[@sitaltongase]

Most Welcome👍

[@azranazir2089]

aj sy hi khaen gy thank you

[@ramswarupdhruw6301]

thank you so much very amazing knowledge

[@sitaltongase]

Most Welcome

[@neetaseth4751]

Bahut acha bataya

[@kamlalohani6695]

बहुत सुन्दर जानकारी

[@shobharani447]

Doctor I use to eat in winter.then summer came hey so busy at work then other things .But it really works .But today i bought.I will start eating now.Thanks D .🙏Rani from New York.

[@sitaltongase]

Most Welcome👍

[@user-kz8ir2om2i]

I will Start Eating Tomorrow Morning, Makhana is Really Healthy Diet, Thanks post

[@sitaltongase]

Fantastic! 👍Keep up the great work! 💪

[@sandhyapandey2624]

Very nice information 👌👍🙏

[@sweetypaul8493]

Today
Good advice
Thanks

[@dayalgurjar567]

' बहुत बहुत धन्यवाद सर जानकारी के लिए

[@sitaltongase]

आपका बहुत धन्यवाद! 😊

[@divyanshbendwal3701]

बहुत बहुत धन्यवाद भाई जी 🙏🏻🙏🏻

[@bhagwandass8560]

Respected sir very Very Excellent video and very useful 👍 Health is wealth 👍 Very nice 👌 Thanks Sir. JMD ❤

[@sitaltongase]

Thank you so much 👍

[@sumanmanchanda7017]

Very nice bahut achha btaya hum roz khayengy GOD BLESS U Beta 🙌🙌👍

[@sitaltongase]

Thank you so much and Most Welcome👍

[@zhamsingsevgan1156]

thanks dr saabji..🙏

[@GudduYadav-yf9em]

Ati sundar prastuti

[@sitaltongase]

धन्यवाद!🙏

[@Urmila-jc7ne]

Thank you sir 🙏

[@gowardhanmehta4391]

Many.thanks for.your
valuable.informatiom.

[@sitaltongase]

You are most welcome

[@ChandrapalsinghChoudhary]

Thank you

[@anjuslathia2176]

Thanks for guide lines 🙏🙏👌

[@sitaltongase]

So nice of you

[@sahadevmanagedharmjena2862]

Makhani bahut ache sahadev❤

[@robbebhai9799]

Dhanyawad batane ke liye ❤❤😊

[@sitaltongase]

Most Welcome👍

[@shashinayyar5856]

Usefull information

[@shribhagawansharma612]

Very good sir
Thanks

[@sitaltongase]

Most Welcome👍

[@bisrodevi6320]

Nice makhana

[@prithvipalaswal7541]

Very very thanks for yours informiation

[@sitaltongase]

Most Welcome

[@anuragagrawal7024]

THANKS AAPNE BAHUT BADIAN BAAT BATIE

[@sitaltongase]

Most Welcome👍

[@astrolaxminivas8033]

Thanka so much

[@sitaltongase]

Most Welcome👍

[@user-mj5un1mu6s]

Ilikeitveryintrested

[@ramsaroop9144]

Very good jankari

[@sitaltongase]

Thank you so much 👍

[@kulwantsinghhundal1131]

Very good, I, will eat it immediately.
Thanks.

[@ravindramishra8345]

Thanks for your information pls 👍

[@sitaltongase]

Most Welcome👍

[@tanishqmalik1915]

Abhi lene ja rhi hu.or Aaj se he lena shuru karti. hu thanks for health information

[@sitaltongase]

Most Welcome👍

[@ManormaMalhotra]

Thankyou very much for explaining the benefits of makhana, 🙏

[@sitaltongase]

Most Welcome👍

[@vishalkumarpouranik141]

Very nice vidio sir

[@minasingh4067]

Wow Assa,laga,

[@devkikutty1686]

I am devaki kutty from Baroda. I am taking makhana with milk in the morning. But not continuously. I feel good. After taking 10 to15 days. Thank you for you😅r advice

[@qasimislampuri321]

कल से स्टार्ट करते हैं
Thanks dr sahab God bless you 🙂

[@thereal2355]

Jin Ko bhi makhana chahiye 550/kg reply karen
Free delivery

[@gurmeetbrar1119]

​@@thereal2355 g

[@sitaltongase]

Thank you so much and Most Welcome

[@RamPrakash-el5re]

Very good idea Thanks

[@sitaltongase]

Most welcome

[@bandanajha8888]

aj hi suru karne wale hain bahut achhi jan(ari di apane dhanybad😊🙏

[@sitaltongase]

आपका बहुत धन्यवाद! 😊

[@gpushpavati7541]

Bahut acha lagta hai bathy Roj makhana khathi hu

[@sitaltongase]

बहुत अच्छा! 👍

[@raginimorghode7340]

Drsab aapne bohot achhi makhane khanese hme kya kya protin miltehe ye samjhadiya dhanywad aapka

[@sitaltongase]

Most Welcome👍

[@zahidhuseen5635]

Very very nice good video thank u

[@sitaltongase]

Most Welcome👍

[@pbhasir1058]

Nice vedeo

[@GeetaSingh-vx4zy]

Bhut achi bat btaye

[@sitaltongase]

👍 Thank You 👍

[@nagendradwivedi5213]

बहुत सुन्दर 👌👌👌

[@sitaltongase]

Thank You so much👍

[@beenaservice1539]

Thank you 👌👌👌❤️

[@sitaltongase]

Most Welcome

[@SATISHKUMAR-er9nl]

Aaj se hi thanks

[@sitaltongase]

Most Welcome👍 Thanks for sharing!

[@hafeezkhan-nk4fc]

Very nice makhanas

[@sitaltongase]

Thanks 🤗

[@heera9718]

Thank you very much

[@sitaltongase]

Most Welcome👍

[@ashasoni3145]

Thanku sir

[@sitaltongase]

Most Welcome

[@mushtakali3618]

Thanks Dr saheb

[@sitaltongase]

Most Welcome👍

[@shashibutta]

Today we are planning now

[@sudershansharma772]

Very interesting

[@sitaltongase]

Glad you think so!😊

[@shakuntlasachdeva6263]

Very useful information

[@sitaltongase]

Thank You so much 👍

[@gsantokhsinghgill8657]

Very good information dr saab ji👍🙏

[@sitaltongase]

Thank You👍

[@jankidhingra1124]

Hum ghar me sabhi log Mskhana jarur daily khate hai aur hame bahut bahut tasty lagta hai

[@sitaltongase]

Great! 👍

[@varalakshmivullikanti4560]

Very eye opener. It should be included in the morning breakfast

[@sitaltongase]

Thank You👍

[@farzanabegum4143]

👌👌👌👍👍

[@kusumsnputhran2280]

V.good,God bless you for us v. Good home treatment God bless you

[@sitaltongase]

Thank you so much 👍

[@sudhashah2954]

બહુ સરસ માહીતી આપી પણ મખાના બહુ મોધા છે .

[@kiranagarwal558]

Bahut achcha thank

[@sitaltongase]

Most Welcome👍

[@sudhapradhan4820]

Sir , maine khana shuru kar diya hai, aapka bahut bahut thanks aapane bahut acchi jankari Di

[@sitaltongase]

Thank You so much👍

[@TankJoshi-cm9pz]

Aajai se khane suru karange Makhana thanks ❤

[@sitaltongase]

Most Welcome👍

[@RakeshKumar-wb8of]

Nice jankari

[@sitaltongase]

Thank you so much 👍

[@PanchuYadav-oi8do]

Bhuth Sundar sir ji

[@sitaltongase]

👍 Most Welcome 👍

[@rajukarjalkar6517]

Nice I have already used thanks

[@sitaltongase]

Most Welcome👍

[@himanshusaheb9431]

👌👌

[@jageshwarprasad122]

Aj se hi, thanks sir ji namaskar

[@sitaltongase]

👍 Most Welcome 👍

[@chitradebnath6700]

I all ready take

[@astrolaxminivas8033]

Bhut. Badhiy btay

[@sitaltongase]

Thank You👍

[@sarojjha-3991]

Good idea l am agree 👍

[@thereal2355]

Jin Ko bhi makhana chahiye 550/kg reply karen
Free delivery

[@sitaltongase]

Thank you so much

[@brijpalsingh6803]

I always have the makhana my age is 76 years but i want to know about the use how can the best eay to take it .thanks

[@moinuddinshaikh7970]

Thanks sir , I am 84 years old , and eating regularly ,Makhana . I am fit , and doing my work without any pain.

[@sitaltongase]

Excellent

[@user-mj5un1mu6s]

Interested

[@pravinkumarsah9254]

Very nice sir

[@sitaltongase]

Thank you so much 👍

[@shraddhasrivastava5161]

Makhana mujhe bahut pasand hai

[@sitaltongase]

बहुत अच्छा! 👍

[@rajukumarranjan8232]

Well done Sir.

[@sitaltongase]

Thank you so much 👍

[@smt.aratipatel4251]

Good messages.

[@sitaltongase]

Thank You so much👍

[@jiwanlata5749]

Nice 👍

[@kiranagarwal558]

Bahut acchi baat hai aaj se chalu kar thank

[@sitaltongase]

Most Welcome👍

[@sitaltongase]

बहुत अच्छा! 👍शेयर करने के लिए धन्यवाद! 🙏

[@kartikshorts100k]

Main aaj se makhana khana start krne lgi hu thx doctor

[@sitaltongase]

Most Welcome👍

[@user-pc2gr4nh8j]

😮,फार चांगली माहीती.

[@sitaltongase]

Thank You so much 👍

[@rakeshgupta7109]

I am going to eat makhana today.

[@sitaltongase]

Fantastic! 👍Keep up the great work! 💪

[@balbirsingh2553]

Will start soon,yhanks

[@sitaltongase]

Most Welcome👍

[@urmilabhaydiya2526]

Very nice ❤❤

[@sitaltongase]

Thanks 🤗

[@daksharoy2419]

धन्‍यवाद

[@sitaltongase]

आपका बहुत धन्यवाद! 😊