WHAT I EAT IN A DAY: healthy, realistic, paleo recipes

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  • Опубликовано: 3 окт 2024

Комментарии • 130

  • @keepupwithliv
    @keepupwithliv  3 года назад +23

    Enjoy this what I eat in a day! And thank you for watching

    • @michelleanguiano4970
      @michelleanguiano4970 3 года назад +1

      Sending Anguiano love ♥️ always!!!

    • @alyssabras9534
      @alyssabras9534 3 года назад

      Hey I was curious about your program and what qualifications in nutrition you might have.

    • @gsusmakama
      @gsusmakama 3 года назад

      Nice Video! Sorry for butting in, I am interested in your opinion. Have you tried - Dinanlinson Perfection Guide Approach (should be on google have a look)? It is a smashing one off guide for losing unwanted belly fat without the normal expense. Ive heard some awesome things about it and my m8 finally got great success with it.

    • @jennystrand6362
      @jennystrand6362 2 года назад

      great video. but next time you might want to do a quick check of your fly zipper if you are going to do shots at navel level. 😊

  • @serendipitysaudio
    @serendipitysaudio 3 года назад +33

    I've been recovering from anorexia and your videos are really helpful and open my mind up to a better way of eating ty :)

    • @keepupwithliv
      @keepupwithliv  3 года назад +2

      This makes me so happy!

    • @imperialdelights1123
      @imperialdelights1123 2 года назад +1

      I know it's been a year, but I noticed your comment and wanted to say that I hope you are doing well on your journey! And if you're not, that's okay, keep going and keep trying. You deserve a good life

    • @amanda_marie1643
      @amanda_marie1643 2 года назад

      I'm currently in my first week of ana recovery, and i'm not going to lie it's really hard. But her videos are less about losing weight and more about nourishing yourself, and this mindset is already helping me. I hope you are doing well, sending love!

    • @Vibez-o5k
      @Vibez-o5k Год назад

      You like her videos because this is also disordered eating. Her idea that there are “clean” foods and therefore “unclean” foods is unscientific. She heavily restricts in multiple ways. That’s why it’s appealing to you.

  • @callie1664
    @callie1664 3 года назад +25

    you are the one that inspired ,e to be healthy and care about the food I eat! ILYSM❤️❤️

  • @SamElle
    @SamElle 3 года назад +23

    I feel like I say this is in every video BUT UR CHIA SEED PUDDING ALWAYS LOOK SO GOOOOOD

    • @homeh5463
      @homeh5463 3 года назад

      IKR😄😁and Hi!

    • @SamElle
      @SamElle 3 года назад +1

      @@homeh5463 hhahahahah hello hello

    • @keepupwithliv
      @keepupwithliv  3 года назад

      It's that full fat coconut milk hehe

  • @fartemisfartmallow8647
    @fartemisfartmallow8647 3 года назад

    Thank you so much for sharing. I’ve been struggling with health problems and needed some ideas.

  • @bella3321
    @bella3321 3 года назад +11

    Omg this channel helped me soooo much I really struggle with my body image and bad eating habits were a big part of that, so when I found your channel things really changed. Thank you so much for everything you do Liv❤️ also your so pretty!!

  • @xr29-72
    @xr29-72 3 года назад +1

    So happy I find Your channel

  • @alstocktrades
    @alstocktrades 3 года назад +2

    Love your videos!

  • @nutrylily
    @nutrylily 3 года назад +8

    I love healthy recipes, the breakfast looks so delicious 😋. I actually like making recipes with the almond flour.

  • @debbieblakeley369
    @debbieblakeley369 3 года назад +1

    Love the gluten free and IF 👏🏼👏🏼👏🏼

  • @klmiller333
    @klmiller333 3 года назад +3

    This was great! Easy and healthy and spiritual 😁

  • @Minnie_Bear
    @Minnie_Bear 2 года назад +1

    Omg! I thought I was the only one who would make a ton of pancakes and freeze them! Everyone should do it, it so easy!

  • @katiehealy4294
    @katiehealy4294 3 года назад

    This was a game changer!!!!! & all looked delicious!

  • @elliebillet3638
    @elliebillet3638 3 года назад +1

    you inspire me so much!! nit only have i lost some weight but i also feel so much healthier and happier in my body. i now enjoy eating foods that make me feel good and i am so thankful to you☺️

  • @NatalyJennings
    @NatalyJennings 3 года назад

    wow that chia pudding makes me drool!

  • @ellendewitte
    @ellendewitte 3 года назад

    Love your channel!

  • @YesToTech
    @YesToTech 3 года назад +1

    Absolutely adore your recipes! So inspiring and delicious!

  • @maplejubilee
    @maplejubilee 3 года назад

    Loved your video and these recipes!!!❤️

  • @positivepranic
    @positivepranic 3 года назад

    Looks great! I love your breakfast.

  • @jaimetan
    @jaimetan 3 года назад

    OOOOHHH!! So delicious and better still that your meals are healthy! Thanks for sharing!

  • @gracecorneliuz3806
    @gracecorneliuz3806 3 года назад +1

    yay new recipes

  • @hellosharon
    @hellosharon 3 года назад

    Thanks for sharing your meals!

  • @insiya4561
    @insiya4561 3 года назад +2

    love this always ❤️❤️🤗

  • @QUEAR
    @QUEAR 3 года назад

    I always love seeing what people eat! :) Love this

  • @RoseJJohnsonSelfLove
    @RoseJJohnsonSelfLove 3 года назад

    These meals look good!!

  • @homemakingwithmarissa
    @homemakingwithmarissa 3 года назад +2

    That mushroom omelette look delicious!

  • @DrLaraZib
    @DrLaraZib 3 года назад

    Wow your chia pudding looks divine.. and the omelette!

  • @RemainForeverHealthy
    @RemainForeverHealthy 3 года назад

    Looks really good.

  • @michelleanguiano4970
    @michelleanguiano4970 3 года назад +2

    I love these videos Liv! Iam so proud of you!! Iam watching you grow and spread your wings, and it is amazing to see! Sending Anguiano love ♥️ always!!!!

    • @keepupwithliv
      @keepupwithliv  3 года назад

      Thank you so much!! I really appreciate this

  • @EdenGold
    @EdenGold 3 года назад

    Omg these look so yummy!!

  • @tinessanicole
    @tinessanicole 3 года назад

    Oh my goodness! these look so good. I love roasted broccoli.

  • @lindseyabbie7
    @lindseyabbie7 3 года назад +1

    I'm gluten free and dairy free too ! Ugh! Just subscribed 😄 look forward to eating some of your meals 😋

  • @annarchi
    @annarchi 3 года назад

    You inspire me to eat healthier and prove that healthy food doesn’t have to be bland or tasteless :) great ideas!

  • @SerenaDAlexander
    @SerenaDAlexander 3 года назад

    That breakfast looked delicious. Never ever thought of pumpkin bread. Sounds delicious. Gonna look for that cookie recipe now

  • @jaclynjennings4361
    @jaclynjennings4361 3 года назад +1

    This looks amazing liz! Going to check out the pumpkin french toast recipe after :)

  • @dammitana99
    @dammitana99 3 года назад

    mmmh everything looks so tasty! thank you for sharing :)

  • @fatimaahdad2454
    @fatimaahdad2454 3 года назад

    I love you program... I hope another program like this vidéo.. Think you♥️

  • @flameshot7194
    @flameshot7194 3 года назад

    Super thank you bravo 🌺🌺🌺

  • @lilyashley2429
    @lilyashley2429 3 года назад

    The roasted broccoli looks amazing! You’re the reason I’m now obsessed with broccoli!

  • @RemainForeverHealthy
    @RemainForeverHealthy 3 года назад

    I take ginger and turmeric combo.

  • @makeupfan84
    @makeupfan84 3 года назад +1

    Hey! Just discovered your channel, love your recipe ideas!!! I tried your chia pudding and LOVE!!! Can you share the link to your pan please?

  • @taranjyotkaur9145
    @taranjyotkaur9145 3 года назад +6

    It is 2 am in India and I watching this!!🙈🙈💜

  • @colleenjohnson1508
    @colleenjohnson1508 2 года назад +1

    My chia pudding always seems slimy am idling something wrong?

    • @keepupwithliv
      @keepupwithliv  2 года назад

      Try not to overmix it as I find that creates that texture!

  • @cookingwithzahra767
    @cookingwithzahra767 3 года назад

    Super super looks delicious 👍👌👌👌

  • @WhimsicalFamilyLife
    @WhimsicalFamilyLife 3 года назад

    So goood! I just ate lunch, but now want round 2:) Thank you for sharing this, love a day in the life. P.S. I haven't made chia pudding in awhile, thanks for the reminder

  • @valerie4912
    @valerie4912 3 года назад

    Hey Liv. Can IF affect a woman’s periods and cortisol?

  • @emelyannett
    @emelyannett 3 года назад +1

    What is the name of your cheese?

  • @kseniaksenia4150
    @kseniaksenia4150 3 года назад

    Where did you get the pan from ?

  • @amanis3614
    @amanis3614 3 года назад

    Thank you. I like to watch your videos and be inspired. But would you please send me the link of your pan ( where did u buy it) or the name of the brand, i didn't catch it.

    • @keepupwithliv
      @keepupwithliv  3 года назад

      Caraway home! caraway.go2cloud.org/SH4a

  • @vaniecegause
    @vaniecegause 3 года назад +1

    Covered with bee pollen ? Honey lol :-p .
    Love your videos girl all your meals look soo good 😍😊.

  • @dannydanny9875
    @dannydanny9875 3 года назад

    I want a ciabatta Pizza now :-D

  • @Miss-sparks
    @Miss-sparks 3 года назад

    I just

  • @honorylealtad5596
    @honorylealtad5596 6 месяцев назад

    It is not paleo or ketto mixing up multiple ingredients. Stop spreading lies due to your weakness and cope

  • @nobodynothing2594
    @nobodynothing2594 Год назад

    Your jeans zipper is down 😅

  • @bigdino475
    @bigdino475 3 года назад +1

    Does paleo diet mean eating raw foods?

  • @gloriaiuc
    @gloriaiuc 3 года назад +1

    First!

    • @keepupwithliv
      @keepupwithliv  3 года назад

      thank you for watching :)

    • @nutrylily
      @nutrylily 3 года назад

      Oh my! The first comment, love all recipes, I actually made some almond cookies in my channel too, it reminded me because she had the chocolate chip cookies. 🙂

  • @Sarah_Grant
    @Sarah_Grant 11 месяцев назад

    Talking very fast and rushing thru everything....😑

  • @TheMillionDollarDropout
    @TheMillionDollarDropout 3 года назад +1

    JESUS, her skin.

  • @kukiliousbabe
    @kukiliousbabe 3 года назад +1

    2nd :3

  • @abcTVHK
    @abcTVHK 10 месяцев назад

    may i know the drink recipe?ginger?

  • @Ravenxxxomg
    @Ravenxxxomg 2 года назад +1

    Just to be clear these are not paleo means right? I saw pudding and bread.

    • @keepupwithliv
      @keepupwithliv  2 года назад

      The ingredients I use in these recipes are paleo - including paleo bread.

  • @JoStotts
    @JoStotts 3 года назад +1

    claiming my vlogs will be this cute one day 😍🥺