DON'T MAKE THIS MISTAKE WITH YOUR HANDS! Calisthenics Skills

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  • Опубликовано: 14 янв 2025

Комментарии • 27

  • @LostInLeiden
    @LostInLeiden 8 месяцев назад +2

    your content is always fantastic, thanks again Paul

  • @jae-2403
    @jae-2403 8 месяцев назад +1

    Beast. 😮‍💨 Just a casual press to hspu to Planche. Whilst sipping his morning coffee and having a chat 😅
    Newbies would watch your vids and be like “arr yeah that looks super easy, give me a go” 😂

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад

      Thanks! Lots of practice 🙃

  • @dieterstraubel3735
    @dieterstraubel3735 8 месяцев назад +1

    Holy, you just fixed the issue i had with my wrists doing pushups 😮

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад +1

      Awesome!

    • @dieterstraubel3735
      @dieterstraubel3735 8 месяцев назад +1

      @@PaulTwyman for real, like i said at your other video. Usually my wrists fatigue before my muscles do. I always wondered if i do slmth wrong and no other video on yt was so spot on like yours about positioning of hands and turning your wrists.
      Almost instantly after adapting your explanation i can do more pushups.

  • @LordBrad2
    @LordBrad2 8 месяцев назад

    That's a great tip, pointing fingers! i've been internally pointing way too much

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад

      Glad it was helpful!

  • @OmarOmar-jl3tp
    @OmarOmar-jl3tp 8 месяцев назад

    The index facing forward is very important

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад +1

      Yes I like that position

  • @jan117
    @jan117 8 месяцев назад

    Great video again. Im already able to do a free handstand but difficult to hold that long. Which musscles you activate in your handstand position. Can you explain that more. Thanks a lot.

    • @OmarOmar-jl3tp
      @OmarOmar-jl3tp 8 месяцев назад

      I think mainly shoulder triceps and traps

    • @OmarOmar-jl3tp
      @OmarOmar-jl3tp 8 месяцев назад

      And forearm

    • @ivanbelonogov
      @ivanbelonogov 8 месяцев назад

      and also scapula, back, glutes and so on

    • @yann5524
      @yann5524 8 месяцев назад

      I feel like that’s the tough part for me too. Like I’m nit used to have all muscles activated at the same time. Especially from head to toe 😅

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад +2

      I wouldn’t overly worry about what muscles you need to use, instead I would focus on the drills and perfecting the techniques. This video explains more ruclips.net/video/LIMEF4acVFE/видео.htmlsi=5N_A88Oi4Qr10_1m

  • @shadowbirb
    @shadowbirb 8 месяцев назад

    Paul will you still be doinh the streams and if so what days

    • @shadowbirb
      @shadowbirb 8 месяцев назад

      I am learning the handstand right now and I showed it to someone who is good at it and they told me to open my shoulders, could u make a video on shoulder flexibility and getting into the correct position or just explain it in a reply?

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад +1

      Normally Friday or Saturdays between 12-4pm Perth Australia time. But I don’t have a fixed schedule

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад

      Try this one for shoulder mobility ruclips.net/video/R_kIhwOCVCs/видео.htmlsi=_jiT4Th6CtE-1LCs

    • @shadowbirb
      @shadowbirb 8 месяцев назад

      @@PaulTwyman alr thanks and will this automatically fix my handstand or should I change anything else I'm doing?

    • @A-l-b-e-r-t
      @A-l-b-e-r-t 8 месяцев назад

      Waittt so you live in perth???? ​@PaulTwyman

  • @jerlim8648
    @jerlim8648 8 месяцев назад +1

    this guy is heavy and not so muscular, amazing he can do all handstands

    • @MarincaGheorghe
      @MarincaGheorghe 8 месяцев назад +3

      No so muscular might be an understatement. He is definitely not a typical bodybuilder (I personally wouldn't wanna be one) but more muscular than typical hand balancers.

    • @vizzzin3433
      @vizzzin3433 8 месяцев назад +2

      This is not just a "guy" - this is Paul! Not the typical muscle beast, but a very sympathic and extremely skillful teacher. Pretty good body shape, I would say.

    • @PaulTwyman
      @PaulTwyman  8 месяцев назад

      Thank you 🙏