Real Shaolin Kung Fu Training | Muscle Madness
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- Опубликовано: 8 июл 2020
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Shaolin workouts are a traditional form of Chinese martial arts that originated in the Shaolin Temple in Henan province, China. The temple, which is believed to have been founded in the fifth century, has been a center for Buddhist learning and meditation, as well as a hub for martial arts training for over a thousand years. Shaolin workouts are known for their focus on strength, endurance, flexibility, and mental discipline.
Shaolin workouts incorporate a wide range of exercises, including both cardiovascular and strength training exercises. Cardiovascular exercises, such as running, jumping, and kicking, are designed to improve endurance and build stamina. Strength training exercises, such as push-ups, squats, and pull-ups, help build muscle and increase overall strength.
One of the most well-known aspects of Shaolin workouts is the practice of Qigong, a form of meditation that combines deep breathing, physical movement, and mental focus. Qigong is believed to help regulate the flow of energy within the body, improve circulation, and promote relaxation and mental clarity.
Shaolin workouts also incorporate a range of traditional martial arts movements, such as punches, kicks, and throws. These movements are designed to improve coordination, balance, and agility. Many of the movements are also performed slowly and deliberately to develop strength and control.
In addition to physical exercises, Shaolin workouts also place a heavy emphasis on mental discipline and focus. Practitioners are encouraged to develop a strong sense of self-discipline, mental clarity, and focus, which is believed to be essential for mastering martial arts.
Shaolin workouts have become increasingly popular in recent years, with many people around the world incorporating the exercises into their fitness routines. While Shaolin workouts can be physically demanding, they are also accessible to people of all fitness levels and can be modified to suit individual needs and abilities.
In conclusion, Shaolin workouts are a traditional form of Chinese martial arts that incorporate a range of exercises designed to improve strength, endurance, flexibility, and mental focus. The practice of Qigong, traditional martial arts movements and mental discipline are all essential components of Shaolin workouts, making it a comprehensive form of exercise that benefits both the body and mind. 
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Wow this is what our bodies full potential is when we train hard like them
That I want to do.
@@MofuHere oh yeah I think you meant to say is our minds full potential i was talking about the body wait in the future do we have technology to destroy mountains or planets?
@@rexx8887 he is referring to Saitama character in anime One Punch Man. He's also bald like them (Shaolin)
@@irfanrafi_ardian oh ok no these guys are the original saitama the creator of one punch man copied them lol
Kinda hard to believe we actually only use 10 % of our brain
The dedication it takes to develop such skill sets is unreal. Much love and respect to such amazing beings
I respect what they do. They are basically flexible acrobats...if they were really good fighters there would have been a Shaolin UFC Champion by now....there isn't even a Kung Fu fighter in the top 10 of any weight division.....
@@johnmatonne7834 the reason they dont fight in UFC or another official martial arts tournament is because they train gong fu not for fighting, but for healthy and strong bodies. Gong fu is only for self defense, its not something a real monk would ever show in a tournament.
@@SpaceTime773 Um....no so fast Bub. There would be one, or two, or most likely several that would fight for big money...IF ...they actually could win. Stop pretending...
@@johnmatonne7834 Bub ? Dont call be that. Show respect. There are some that would fight for money and fame, but then they are not real monks.
@@SpaceTime773 What you are saying is NOT realistic. Out of all of the many hundreds, even thousands that have trained in Kung Fu ONE....TWO probably more would have stepped up FOR MONEY if they could have. Seriously, you are living in a fantasy world if you think otherwise. I can only forgive you if you are young and dumb Skippy
I saw a documentary on their injuries all along the training and how they aren’t well cared and healed. We see only the results but nobody must forget the faces in tears of these little tortured boys by over-training at the end of this video. And those with injuries become disabled and are thrown away. It’s a shame.
你们西方人永远不会懂东方人！因为你们总是把自己放在制高点看待别人！自己却看不见自己的毛病！
@@user-jd6vk8er2l 事實上，實際上這些西方人會被東方人嚇到
What does it called?
@@Bloodraven21534 Lmao keep dreaming
@@user-jd6vk8er2l not true 👎🏾👎🏾 don’t judge everyone from your stupid stereotypes, everyone is different.
Shaolin Kung Fu is the most beautiful thing this species have created.
Do you know about bodhidharman ?
I think the lesson within Kung fu is that it may seem hard the 1st time around but as you do it twice, thrice, quadriple times it's gets easier and easier until you eventually get the hang of it... And that's baisaclly what the monks did, the study of Kung fu was difficult for them too but they learned to be persistent and to never give up and the results? Well, they are worth it alright...
Everything is prohibited 🚫 but not him self traning wow 😳 amazing dude
Thanks
Do shaolin monks eat white rice each day, or ?
@@cooler1854 uhm they Eat Rice slot because it stops hunger Easy there is different dishes served and normal monks can not eat med only warrior monks because they train much more and then they need protein of course med is not served at the temple because Buddhist and shaolin traditions
Do they eat white rice all the time or brown rice ?
PAIN BUILDS WARRIORS
You guys have no idea and I mean it - NO IDEA
How difficult it's to learn and keep doing it day after day and year after year, especially once you get into your late 20s.
Sure...if you have a choice to train or to watch youtube and nobody sees you. But they are monks. They live together in a place far away from "civilization". They dont have a choice but to train. And they are watched 24/7 by each other. Everithing is easier if you have no choice.
THE ONLY DIFFERENCE BETWEEN STARTING EARLY OR STARTING LATER IN LIFE IS THAT YOU DON'T HAVE THE FLEXIBILITY AS THE YOUNG DO. MAN TWENTY MIGHT BE TOUGH, HOWEVER IMAGINE AT 55 & HAVING YOU LEG TORN OF & PUT BACK TOGETHER, YOUR RIGHT ARM BROCKEN AT THE ELBOW & TWO SURGERIES ON SHOULDERS EACH FOR RECALF. YOU EVENTUALLY REALISE LIFE IS TOUGH & YOU BERE WITH THE PAIN BY BLOCKING IT OUT.
Try sticking with it into your 50s. My body screams at me after each training session lately
These guys are next level savage! The mindset, discipline and physical punishment they put themselves through to reach their goals is amazing to say the least.🙏👍👏👏👏
Warriors like Shaolin monks shouldn't claim to be Buddhists, because Buddhism forbids violence!
A primary virtue in Buddhism and other Indian religions is Ahimsa (Non-violence)!
@@ramizparkar4199 look up what shaolin principles are
This is when you think you have trained for years and yet become one of the strongest persons alive suddenly you wake up from you bed and got to know you were in coma for more than 10 years🤯
Shaolin Kung Fu is not only to strengthen your physical fitness, but also to exercise your psychology, if you can stick to such high-intensity training, then there will be no difficulty in life to beat you.👍👍👍
LATINOS UNIDOS LATINOS THE STRONGEST: I AGREE 👍💯
So the intense training is basically to make one the best person they can possibly be?
And you're a doctor, right?
Is that why we don't see a lot Chinese in their 30s & 40s do a back-flip anymore ? I bet most of them now complained about their bad joints and chronic pains.
Our bodies can't maintain these level of abuse very long. Don't be STUPID !!
@@debramason1898 Depending on which path you choose, study, study, industry, technology, physical will, if you persist in any field for ten years, you will have achievements not only limited to learning kung fu, but usually physical willpower is the hardest.
The Ultimate Training ! Speechless after watching those kids train and the lightning speed of THE MASTERS is jaw dropping 🙏❤
Warriors like Shaolin monks shouldn't claim to be Buddhists, because Buddhism forbids violence!
A primary virtue in Buddhism and other Indian religions is Ahimsa (Non-violence)!
Incredible speed,flexibility, and just plain toughness!
The amount of mental strength 😮
Yes not about fighting how ppl things but to have a focused mind that flows without distractions.. so by default these ppl are some of the most intelligent ppl .. the average attention span is a few seconds .. these guys can hold
It for hrs continuously…
It is the balance of flexibility, strength, and endurance in a body 👌
The definition of agility
El banco fep proteje la mente de violador del súper comandante. Con su lucifer Millonario súper comandante le da unicuida raul chipana para que viole y para que gane por todo lao
Insucia l scribir
El banco fep proteje la mente de violador del súper comandante
No estoi confabula ni Raúl chipana n supercomndnte ni a lucio ramos que mirda ases tu obedeciendo a lucifer luego haciendo obedecer a lucifer
El supercomndnte obedecedor de lucifer esta calumniando a vasvani del comando y policías
Donde paarselacion la arena nunca te dejan cuidar a alguien más te roban tus fuerzas ajenas el supetcpmndnte
en su diceño. su vago de Guayabo chipana
L letras vg guayv st calumnia por el es verda
La señora rosario l calumnian no esta de acuerdo con raul chipana y mente que violo maricita sangan violarprotejid por el súper comandante y yasina también audiencia
N l mente violación si consejo de padres
Súper comandante ya mato con Raúl chipana en guarangal en manzano 3 qn tenían ni culp alguna
su personalidad chipana no más calunniand más personas
Chipana yso pacto con su lucifer del súper comandante daceando supervomndnt dej de de saquear madres de familia de biolar. La duda provienees del supetcomndnte. Hacia tu personalida de jrando canbio de petsonalida
Chipana para tener éxito para abusar y movilizar sin permiso utilizaba ala señora lurdes usan su voz para. Decir todo quedas detenido. Cuando q rian defendr djndl orrorizados y . Y no puedan defenderse yasina por Raúl chipana fue biolada por Raúl chipana y no había defenderce y l señora lurdes su personalidad lo amenasaba
Lurde abogada esposa d gordio condominio casa de piedra lomas de jatocisa pachacamac lurin
Chipana alejate con tu disfraz que avergüenza lleno de maldiciones
lucio ramos se entroduce con l serpiente calunnia
Geral joel
The hardest martial arts are Shaolink monk,Tai Jutsu and Jui jitsui
The "balance"⚖️"between mind 💡 and body 💪 Is the" Key"🔑 of success 💯
The Shaolin monks don't train for big muscles , they train for maximum flexibility and agility with focus and skill!!! Their training is totally different, they try to combine the body and mind as one. They do meditation and lots of stretching and other exercises. A Shaolin monk's life is that of a simple lifestyle with no modern gadgets!!! 👍👍👍👍👍👍👍.
Es increíble como con diciplina y entrenamiento duro se logra el dominio del cuerpo.
✨✨✨✨✨.....
That was the most perfect mantis technique I have ever seen
Very inspiring.
Great video.
Čínský mniši tak jak jsou nazývaný......v době od řekněme dvě poslední staletí či kdy tyto výkony v pohybových cvičení a síle afizickych dovedností je posvátné.... ovládání....a celkově boj a typ bojového umění které je na zeměkouli po několika etap času a doby na světě..... mám rád také od mladá tento krásný čínský tvrdý sport...... děkuji Stanislav Česká rep.
They become powerful and strong over a lifetime. They could beat up androids with those moves.
You mean Nokia
Absolutely incredible.
There are no words I know of the describe these amazing athletes.
Physically they make me feel completely useless.
Oh my, that's fighting spirit on a different level.
True strength lies in the heart and soul, the energy. To build that part up in a person is the greatest thing any of us could do, even if we just do it for ourselves. Isn't that where real power lies anyway? Truth be known, when I was a young child, I had no martial arts training, no nothing. But I had such complete love for everyone in my heart that I was able to use that as my greatest strength, to bring persons back to the truth of reality and bring them to understanding. And when they did, everyone was happy, and everyone felt love, and they felt no need to fight, or feel like they had to fight. And, if any of us can master this kind of thing, then where does that leave martial arts or fighting anyway? It just doesn't. At the same time, we've been told it's all in the mind. Have we not? So, based on what I just shared about my experience, and being able to fully manipulate any situation presented to me, through love all the way around, what is the greatest "fighting art?" And, if we ask ourselves that question, then we would probably have to say that this IS the art. And the rest of it is based on our fears somehow. The fear that someone might attack us and make us dead. And, yes, that can be a thing. However, if one is a true martial artist, then one will be so totally tuned into a person's emotional needs and psyche because of that, that we would be able to talk to and negotiate with them, speak reason to their hearts, minds, and souls, that we'd never need any of this other stuff. It is good exercise though! But, I've also had such type experiences all throughout my life, way before I trained in martial arts. So, anyway, I do know such things are totally possible, because I did it as a kid. But not the suffering, crying kid. I was the uplifted kid. And I wielded my wand, way before martial arts training. And the wand I wielded, with my full love, was a very, very powerful thing. It always made happen what I knew should happen. And everyone was happy, uplifted, fulfilled, knew they were loved. And that's where everyone drew their power from, and also why everything turned out so good and amazing! No crying involved, unless it was because of love, not suffering. I don't know. Or maybe I do. Anyway, please consider all I've shared. And if the young boys keep crying, send them to my house. Boys have had it so hard, having their emotions squashed. But, we're all emotional beings. Us women have had it so much better in that regard. There still seems to be that other thing over there that wants to tell males to not have feelings. But why? Can't you see the pain in their hearts and souls? Doesn't that tell you something? Again, children are straight from source. Maybe I didn't say that, or said something in a different way before. Anyway, all of us as children came from source, and life was really good, until someone out there decided to put themselves on us somehow and beat that out of us. And it was never a good thing. Do you remember?
What do you or I think would have happened if that had never happened? Do you think we may have led really happy, productive, life-giving lives, or what? I kind of think we probably would have, and it would have been great!!!
Anyway, my heart still grieves over those childrens' faces, doing what they were forced to for the camera. That's what I saw.
Okkk, thanks for you INput.
Firebendings amazing
Half of this is theatrical, but imagine facing one of these people in actual combat.
Guns
Gratuluje wam postępu u dzieci młodzieży i dorosłych w osiągnięciu coraz to lepszej waszej formy zbliżenia się do doskonałości 🤝🙋👏
Anybody else just see these real life warriors, and wonder just dam how tf are such things possible for the human body! 🤯 they’re always such an inspiration
That was awesome real I.P Man type stuff which i already knew was real all movies are real not dreamed of
Where can i find the music and whats it called?
Reject modernity, embrace discipline
that back flip on his head wow
Ya
Mis respetos a el shaolin el entrenamiento es brutal estas son las verdaderas ARTES MARCIALES
i played mulan " i'll make a man out of you" song over this...it works a lot better just saying
J?
Yes.
Different gravy this lot . Absolutely superb.
I never seen anything like this before this is amazing Shaolin Kung Fu I would like to learn this type of martial arts.
El banco fep proteje la mente de violador del súper comandante. Con su lucifer Millonario súper comandante le da unicuida raul chipana para que viole y para que gane por todo lao
Insucia l scribir
El banco fep proteje la mente de violador del súper comandante
No estoi confabula ni Raúl chipana n supercomndnte ni a lucio ramos que mirda ases tu obedeciendo a lucifer luego haciendo obedecer a lucifer
El supercomndnte obedecedor de lucifer esta calumniando a vasvani del comando y policías
Donde paarselacion la arena nunca te dejan cuidar a alguien más te roban tus fuerzas ajenas el supetcpmndnte
en su diceño. su vago de Guayabo chipana
L letras vg guayv st calumnia por el es verda
La señora rosario l calumnian no esta de acuerdo con raul chipana y mente que violo maricita sangan violarprotejid por el súper comandante y yasina también audiencia
N l mente violación si consejo de padres
Súper comandante ya mato con Raúl chipana en guarangal en manzano 3 qn tenían ni culp alguna
su personalidad chipana no más calunniand más personas
Chipana yso pacto con su lucifer del súper comandante daceando supervomndnt dej de de saquear madres de familia de biolar. La duda provienees del supetcomndnte. Hacia tu personalida de jrando canbio de petsonalida
Chipana para tener éxito para abusar y movilizar sin permiso utilizaba ala señora lurdes usan su voz para. Decir todo quedas detenido. Cuando q rian defendr djndl orrorizados y . Y no puedan defenderse yasina por Raúl chipana fue biolada por Raúl chipana y no había defenderce y l señora lurdes su personalidad lo amenasaba
Lurde abogada esposa d gordio condominio casa de piedra lomas de jatocisa pachacamac lurin
Chipana alejate con tu disfraz que avergüenza lleno de maldiciones
lucio ramos se entroduce con l serpiente calunnia
Geral joel
No you wouldn't
I find the combination of dancing with Kung Fu, my favourite way to exercise. If you can sit down and listen to a piece of classical music (I was taught from a young age) and follow the instruments and score, your ability to tune into many forms of expression is heightened immensely, I can assure you.
What Scientists got right for once with my Study, is at childhood listening to consistently Classical Music (Mayan or whatever) until early teenage years is like THE Political Sound thing to practice or TRAIN in YOUR YOUTHFULNESS while it last.
@@AjaychinuShah I know...I was trained from the age of 6 to listen to classical music - eyes closed, sat on a chair, in a quiet room and just listen. I was also learning biology from 6 years old. I think they could see something in me that they couldn't see in the other children and as a result, I was given quite an intense training regime, if you could call it that.
Can you imagine if all children were given these skills, what a better world this could/would be!
Peace to you Sir and have a wondrous, enlightening new year! :)
@@tad2936 Mind you, stay away from my Children. Thank you sir.
@@AjaychinuShah Thats an odd thing to say. There I am promoting peace in the world and wishing you a happy life!
DID I MISS A LINE AMUNGST THESE TWO GENTLEMEN.
Nah the first exercise is insane 😱😱😱😱
We saw them live at the Shaolin Temple in DengFeng and they truly are amazing to watch. You wonder is the body truly capable of all this? Dislocating a shoulder to get out of a tight spot……amazing to watch them.
Lil guys so cute..delicate but dangerous 👊🏾💪🏿😂 I love this
Impressionante o controle sobre a mente, o corpo, o equilíbrio, a força.
paçoca
Катастрофа планеты
@@user-cg9zl3xc1w
Свобода воли, те, кто продолжает настаивать на заблуждении, погибнут, все больше рушится перед общей для всех истиной, Бог никогда не оставит нас
Amazing video😍😍
the music is very gud with some spiritualbackground and suits the monks
Someone knows the name of the soundtrack?
Eine harte Arbeit Super 👍👍👍
Amazing. Never seen anything like it before in my life. They are truly martial art warriors.
I don't think this makes them martial arts warriors. They are trained athletes learning specific routines and moves, but this doesn't mean they know how to fight.
@@marcd1981 You only saw the "tourist" moves. They learn how to fight alright. They are tough as nails and if you hit one of them they won't even notice but when they hit you ... well ... you will. Personally, I don't believe one martial art is inherently better than another (with a few exceptions). It's all about individual fighters toolkit's and the situation they apply it in but I wouldn't even think of fighting one of these guys. Even something as simple as trading blows, their pain tolerance will make them hard to beat.
Having flexibility and stamina is a must with patients
Does anyone know you made the music ?
All thanks to Damo 🙏🏻 The Bodhidarma
There was martial combat before bodhidarma you fool.
@@supercruiser4925 There was other martial arts but not kung fu.......*You Fool*
All thanks to MAHADEV for loving and helping us.
👍❤️ The founder of martial art Bodhidharma , and he is from India 🇮🇳. Proud to be Indian 😍🇮🇳
@Dragon Force First Read the History , then come to debate..
Toto jsou neskutečně lidé s Božím duchem.🙏🙏💯👍👍👍👍
i always wanted to train like a monk since my kung fu days
Where do I even start? That is total dedication and total mastery of the body and the mind!
WOW
Hee, Kids can do
Music?
Its so incredible how they can live with this pain
They practice, so the body doesn't feel the pain.
@@SuperMonkei they feel the pain but thay can just control their muscles
@@ezt_gamer3408 they train with dedication, its their life choice
Because it gives them pride, they welcome it, and even enjoy it ✌️
Tbh You could ask the same to a Lot of people arround the world, not only monls, anything in life that needs discipline and Focus to Master Will have a Lot of pain in The Road (not only physical, mental too), we have The potential to deal with pain for a reason
God Bless Shaolin Style 🙏☯️💪💛👑
Truly inspiring..
Really a human body can go that extent of flexibility.If yes I feel myself in dream
change that taper pic first
This is like retsu kaioh vs world class boxers
Retsu was such a badass character
Mega Respect, Fantastic
Muscle madness finally turn on the comments on
Now imagine them in the UFC, they would be straight cheat codes
Be in shape and doing acrobatics doesn't win you MMA fights....
@@alexandrel4569 but bro they can easily win with their technique and speed
@@paramchoudhary5723 im not sure if this actually makes you win a real fight because these techniques are meant for something else
Their endurance is super high tbh
This training is meant to defend not mma tv sport 😂
Amazing 👍❤️❤️❤️❤️❤️👍
ahh the social credits flowing thru me
Your 5 years old viewer and now your new subscriber ❤ 0:59
Wow 👌 too stong and flexibility, shaolin monk 😬😲😯😮
Amazing 😲
Definitely gonna learn this for self defense reasons
You know that burns. Doing those squats
Most Olympian Gymnasts are on at least the same level - but it looks cool - and that part of the performance is not what make a shaolin, it is important for the different fighting techniques. The big deal is, those Monks are flexible like a Gymnast but at the same time, they are hard as Stone and super fast. Like with everything in life the combination of all parts together with a perfekt Style is what makes em better then most other fighters.
Yeah, but still in a fight against professional MMA fighter they wouldn't stand much of a chance, but obviously regular person, gym bro or probably even some amatour fighters would've been absolutely destroyed by them.
@@poldreborn4281 but imagine if they would combine shaolin with boxing, kick boxing judo and grapling.
@@TheDaveGaminG98 Yeah, that would be great combo, definitely potential for top UFC fighters ;)
Shaolin kung fu looks so scary 😭😭
monks are truly amazing.
Absoultey awesome
👉🏽💯🌍the power and control of the human mind body and soul they know all of what is needed
TOTAL RESPECT FROM ME TOP SALUTE ALL THE WAY 🐉❤ ......
Por incrível que pareça eu já tive este treinamento
Disculpe José... pero UD. es atleta, practicante de alguna rama de Artes Marciales, boxeador... sólo por conocer un motivo para hacer este tipo de alto rendimiento!! Éxitos en su vida!! 👍🏻👍🏻💪🏻🎸🕺🏻
Shaolin Monks 🙏🙏🙏👍😘😘😘❤️❤️❤️❤️❤️❤️😍😍😍😍😍😍
Real super humans, insane skills!!
Kumfu is amazing 😍 i love it.
А счастья в глазах ребят не видно, видно только слёзы за непосильный труд.
Ощущение что против человечества готовят мощную армию
а счастья как бы и не должно быть. Один из основных девизов у-шу: пот, боль, кровь.
@@ich4839 Ну и нахрен такая у-ша!? Человек и так рождается и умирает в муках, дайте хоть жизнь-то по-человечески пожить!
@@user-ke3mx5qx9z неть
@@ich4839 совсем злой! 🤗🤭☺
What's the name of the background music?
Same question
Cirque du Shaoleil! Always impressive!
Show de bola,adoro Kung fu!
4:50 I feel bad bc they are crying out of pain and they person recording just cares abt they're form
Ya they're just kids.
3:09 HAHAHHAHAHAHHA!!!!
He is preparing to do your mom 😈
Inspirational 🙏
Thank you
Maravilloso
Amituofo 🙏❤🙏
and heres the thing!! you get 5+ mins!!! these kids do 12+ hrs a day, for decades, with the most rudimentary equipment...and after 40+ yrs of martial arts training, i am quite certain - that a real shaolin, translates to = real bada** in ANY language...thx for posting... blessings...
Congratulations iDOL champion 🏆🏆🏆🥊👍🌠
but...can they fly?
3m views and 15 comments lol
Yaeh wtf
It's because muscle madness had there comments off for so long that people forgot u can comment on there videos lol. They finally turned the comment section on.
Bruh
Can u Tell me what soundtrack Is this
Excellent
No boxer will beat them
These kids were they drafted into Shaolin because it seems like they don't want to be there 🤔!
What happens when you decide to quit or it's one of those careers that once you enter there's no going back or it's a case of blood in blood out😵🤕😩!
Try Whit 3 eye 😂❤
Anyone notice the women in the background at 4:07? Standing by the pillars.
Yeah..ok, but I just did 300 pull-ups the other day. Lol these dudes are badass
Where the comments at
I post on here months ago but don’t see the message
Thanks so much Good Mornings .
Background music name ?