Overactive Sympathetic Nervous System | Healing Frequency Music | Sound Bath Meditation
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- Опубликовано: 17 окт 2024
- Sound Bath Meditation frequency music to calm the overactive Sympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Active that Sympathetic Nervous System to relax. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathana...
⭐RUclips Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
#soundtherapy #soundhealing #soundhealingtherapist
Dear friends, let me know in the comments how you feel about the new instrument! ❤
It’s amazing thabk u ❤
Can you make one specifically for vagus nerve attacks? Or which one is best for that?
@@ChrisHamberg-ok2cz vagus nerve? Attack is that like an anxiety attack I never heard of that?
@@jamalsalmaci5962 It comes with anxiety. Basically the blood pressure drops, and does not return to normal for several hours. Causing severe shortness of breath, extreme lightheadedness, dizziness, numbness in extremities and pins and needles. It's as horrible as it sounds.
Love the new instrument! Great addition
From within, we find the light; break the mold, your wings take flight; between the folds, we hold them near, the prayers of Old; the darkness fears. 🙏
Beautiful and that's right!! ❤️ ❤️
22
Good bye mould and any other darkness that lingers
Anyways
I feel the sound in every cell. Subtle and powerful
Thank you so much ❤️
Are you listening with headphone?
@@Diego-yh2md i don't have
Love the new instrument. Lovely combination of sounds during this solar eclipse 🙏
Happy to hear that John, thank you! Enjoy the eclipse! ❤️
This new instrument is a extra uplifting sound and tool🧘🏽♂️
What can bring you in a higher😢 state off Consiousness and another realms✨️
The real one,who is you or we🙏🏽🙏🏽💫✨️
Thank you so much, glad you enjoyed it ❤️❤️
I love it !! You realy are shining playing the new instrument . Feel and see the joy .
Thank you so much dear! Happy you are enjoying it! ❤️
New instrument was a surprisingly welcome sound to my energy body!! 🥳🥳🥳
Happy to hear, thank you for listening again! ❤️ ❤️
❤ Oh my Irene ❤
EXCEPTIONAL
LOVE THE NEW ADDITION 👍
Thank You sooo 🤠
Than you so much dear! Happy you love it!! ❤️ ❤️
Hi Irene, absolutely love the new instrument. It harmonizes wonderfully with the tibetan bowls. Many thanks for the awesome vibes. 👌 😃👍
Hello dear and thank you so much! Happy to hear that 🤗❤️❤️
I feel every tone soothing my nervous system!! Relaxing and letting go into each tone. Thank you, thank you❤️
Happy to hear that, thank you for listening! ❤️
We are listening you with my 12 years old son before sleep 😴, it s very relaxing and make me rest thank you 🎶🎵🎉
Thank you for listening! Enjoy your time with your son and sleep well! ❤️ ❤️ ❤️
I absolutely love it. I think it is a fantastic addition to the other instruments that you play. It has such a unique sound and vibrations. I absolutely love when you post new videos.
Thank you very much! I'm so happy you are enjoying the new instrument. I really love it myself and I can't wait to add more instruments! :) ❤️
LOVE the new instrument. Perfect addition. 😊❤
Thank you dear, happy to hear that!! Love to you 🤗❤️
Love the new instrument but i think i love the lovely lady even more 😉. Seriously though what cool instrument!
Thank you, happy you enjoyed it! :)
Thank you lord for all the love and blessings in Jesus name amen
May God always be with you ❤️
Cool, new tools ❤ By listening to this, I actually Imagine a Fairy with a Magic Wand touching things and it makes this Sounds ...
That's a beautiful visualization! Thank you for listening :) ❤️ ❤️ ❤️
@@Ireneathanasiou You're welcome :)
Very beautiful ❤
Many many thanks! ❤️
I don't believe in stuff like this, but it seems to actually help. I've had a lot of serious vagus nerve issues lately.
It can definitely really help with calming down! ❤️
❤🧡💛💙💚 Magic music. Thank you!
Thank you for listening! ❤️ ❤️ ❤️
The whole experience has been expanded, and my senses thank you for that. ❤😊
Thank you Paul, happy to hear that! ❤️❤️
Love it! Perfect addition ❤ Thank you
Thank you so much dear! ❤️❤️
You’re so amazing! 🌝 Thank you for such a mind- and soul-soothing sound bath 🐛🦋🪷🕊️💜🧡💚
Thank you so much for listening dear!Happy you enjoyed it :) ❤️ ❤️ ❤️
It took me by surprise and I let out a little joyous giggle. It’s delicately playful 🌝 thank you for sharing your gifts ✨🩵✨
Happy to hear! Thank you for listening 🤗❤️❤️
@@Ireneathanasioutruly a beautiful surprise! I didn’t see it against the dark background 😂 Everyone in our clinic exclaimed with Joy!
My patient said she could feel it in every cell, and started asking about auras and chakras, while we were doing her physical therapy session.
Thank you @Ireneathanasiou ✨🙏🏼✨
@amandajane9105 I guess it is hiding in the shadows! I should probably put a light on it so it’s more visible lol. Well, happy you enjoyed it! ❤️
Fantastic. Thank you ❤
Thank you! ❤️
Mi piace il nuovo strumento soave e leggero…..io ti ascolto tutte le mattine come risveglio……mi sveglio subito troppo attivo ed ho bisogno di calma e più tempo con te tutto funziona alla grande….che Dio ti benedica per quello che fai ❤ti auguro uno splendida giornata di sole ☀️
Thank you so much! I’m happy to hear you are enjoying these. Love and blessings to you dear ❤️❤️❤️
@@Ireneathanasiou domani sarò a Milano…grazie a te mi sono appassionato ed innamorato delle campane tibetane…..quando saro a Milano vorrei comprarne una……so che non è semplice sceglierle…tu hai qualche consiglio da darmi ?🙏🏽
Thank you thank you thank you 🦋🧿💙
Thank you dear! 🤗❤️
Sure enough. I looked them up, and was amazed. Seems they originated in Asia some 4 to 5 thousand years ago. Wow!! The newer ones are wood and metal, while the older ones were wood. Anyway a beautiful sound and a beautiful artist to compliment them!! Love, Jerry
Thank you again Jerry! You dug deep in history! There's so many instruments I want to incorporate but looks like inflation has hit instrument prices as well! 😅❤️
Love it, reminds me of ripples on a pool of water..
🙂
Happy you enjoyed it! Thanks for listening 🤗❤️
Irene, I love the new instrument! Every time you played it, I couldn't help but smile. 😊. Great addition to the collection! Also, what's the frequency of the big momma bowl directly in front of you? I listened to this in my car with the surround sound, and that bowl has some serious hang time! Makes me feel like I'm safely suspended in a womb of water, listening to my mother's heartbeat. 💓. VERY soothing! Thank you for sharing your gifts and taking the time to give us this service! I appreciate you! 🙏❤
I'm so happy to hear that dear! The big bowl is 158hz. I love this thing and my husband loves it too! It rings forever and the tone is so deep. Thank you again for listening and being here! :) ❤️
I resonate with this new instrument... but it is your touch with it that I deeply appreciate. Thank you Irene😇🤩This reminds me that the Fifth Dimension is already present... It is within us.😉
Thank you so much dear! Such a sweet comment. Thank you for being here :) ❤️
Still enjoy this sound in your new vidéo, so great effect on relaxation me befor dodo. Continue to include this old famous instruments please. Thanx you.🏆🏠💎
Will do dear, thank you again! ❤️
Awww sounds just as always, just lovely! I heard a new sounds.. i think it's a new instrument, something new and quite interesting!
Thank you so much dear! Yes, the new instrument is called flow chimes and I really love it so far! :) ❤️ ❤️ ❤️
I really like the new instrument, thank you 🪻🌺🌸🌹⚘️💜💕💗
Happy to hear! Thank you for listening! ❤️ ❤️ ❤️
Thank you!
Thank you listening! ❤️
I enjoy the deep, deep vibrations of the large bowls tremendously 🙏🏻
I love the deep bowl myself! Happy you enjoy it ❤️❤️
@@Ireneathanasiou 💞
Beautiful sound as always! Thank you🙏❤️
Thank you too for listening! Happy to hear :) ❤️ ❤️
Great sound, Thank you lovely Irene. Thank you : )
Than you dear! Love to you ❤️
*I am very grateful to you, for making me sleep soundly for a long night* 😅😇
Grateful that you are here! Thank you for listening and happy you are sleeping well! :) ❤❤
Very nice,I love it, thanks a lot🙏🏼💚🌸!
Happy to hear, than you for listening! ❤️ ❤️
Sounds wonderful!
Thank you so much! ❤️
May God grant blessings upon this beautiful soul who gives us such an immensely healing gift.
Thank you so much dear! Love and blessings to you 🤗❤️
Love the instruments!!
Thank you so much! ❤️
Thanks!
Thank you so much! :) ❤️
I think it might be a marimba. Am I right? Whatever it is, I color it beautiful! So is the artist playing it!! Love and happiness to you, sweet Irene!! Might it also be a balaphon? Jerry
Hi Jerry! They are actually called flow chimes! But I guess it does have a similar tone to a marimba! Thank you so much Jerry, love and light to you! 🤗❤️❤️
Oh its so lovely 😊
Happy to hear that! Thank you :) ❤️
Hello Irene, i arrive from work, and ready to relax with your beautiful music full peace, thanx you for making me in peacefull🌷
Hello dear and welcome back! Enjoy the music and do let me know how you like the new instrument :) ❤❤
@@Ireneathanasiou This all instruments are all my favories, Chime with Bowls and on your Right Bars called here Carrions, I really enjoy it always. Thnx you Dear.💎
@latendresseaa thank you again 🤗❤️
Wow! Amazing new sound...love it! ✨️💗
Glad you like it! Thank you so much dear! ❤️
Beautiful and natural sound, love the new chime.
Thank you so much, happy you enjoyed it ❤️
Merveilleux, merci!
Merci! ❤️❤️
@@Ireneathanasiou 😘
Fantastic, that opening instrument is magic
Thank you so much :) ❤️
So good ❤ Thank you !
Than you for listening! ❤️
I think she is a Goddess
Thank you, too kind :) ❤️
I love the new instruments, beautiful and so relaxing. Thank you 🫶🏼💓
Thank you for listening! 🤗❤️❤️
Im feeling your joy.
❤️🌏⭐💚
Smiling ora today!
🙉🙊🙈
Your new instrument actually took me by surprise!
I cant stop smiling for you.🌙
I love it!
Its awesome!
⭐⭐⭐
Thank you so much dear! Keep smiling and thank you for being here :) ❤️ ❤️
@@Ireneathanasiou
I knew your new thing would sing.
I cant believe how it rings ,
It intertwines dance's with the bowls together,
Like helix strands twisting forever!
I got a new guitar by chance,
I went in a shop looking for work pants,
I found my size, with quality & style,
And so very cheap it made me smile,
And i picked up a guitar for just £5 pounds,
Its wort £500 pounds so that was sound!
Its the best guitar I've ever owned!
The universe provides, so i never moan.
❤️🌏⭐💚
Lovely, thank you Irene efharisto! I have PTSD,and depression yesterday I had another panic attack and this helps me alot. I'm grateful!
I'm happy this helped you. Please take it easy and try not to stress. Surround yourself with friends and family, and remember that you are loved and safe! Always remind yourself of that ❤️ ❤️ ❤️
Incredibly centering, grounding and relaxing. ✨ Thanks for sharing 💫
So happy you enjoyed it. Thank you ❤️
One of these days, I plan to tune one of my basses to the same fundamentals as your bowls. It already does well with harmonics even in 440 (😖), so I'm quite looking forward to hearing what it can produce in a more proper tuning... with accompaniment courtesy of your videos :)
That would be wonderful to try! Must be fun :) ❤️
TY Irene for your beautiful devine blessings much much lovingly appreciated this really helps 🙏💗💗💗
Thank you for listening Stephen. Much love ❤️
Oh my so uplifting to my heart ❤and soul. God Bless Irene.
Bless you dear Kelly! Thank you for listening ❤️
LOVE the new instrument! Used this while stretching and meditation after a bad migraine. I can’t thank you enough 🙏🏽your music has been a game changer. I always feel calmer and lighter/grounded after. Your channel has become a daily staple for me! 🙌🏽💜🙏🏽💜💜💜
I'm so happy to hear that! Thank you for your sweet comment and enjoy the sounds! I'm hoping to slowly add more instruments :) ❤️ ❤️ ❤️
Just wonderful! ❤
Thank you ❤️ ❤️
Medicine without side effects, love it
Happy you enjoyed it Keith ❤️
It's exceptional. Just 2-3 minutes of listening sent vibrations all over my body. God bless you angel Irene❤🥰
Happy to hear that! Love & blessings to you :) ❤️ ❤️
Magical so healing for my recovery ❤many thanks beautiful talented lady ❤
Happy this is helping! Sending you love and blessings ❤️❤️
Loving the new instrument for sure....thank you for your continued dedication.
Thank you for being here ❤️
I just found you last night, Irene, and your healing vibes calmed my body and I was able to sleep! 🙏🏻 Thank you from the bottom of my heart. ❤ You are such a blessing ✨✨✨ I will be going through your videos! 😄
Thank you so much dear and welcome to the channel! I’m happy the sound bath gave you peace! Feel free to browse around and check out the playlists for easier navigation. Thank you again! 🤗❤️❤️
Beautiful and amazing. Thank you.
Thank you for listening! :) ❤️
❤ Irene, the very first sound, the continuous vibration has incredibly healing, then overlapping on top with deep vibrations so helpful.
Find this so soothing. Everyone must have own reaction.
For me the other feathery lighter twinkly sound was less noticeable than deep ones, but they were pretty. The light ones may help people loosen.
Mostly continuous vibration sound, the lower ones and middle slow helped me a lot.
Later other lighter ones helped.
Hi dear, I agree with everything you said! The light ones are pretty and light. The deeper tones are the ones which provide the most vibrations 🤗❤️❤️
Thank you, Irene. Your therapy helps me a lot! The new instrument is like a spice that adds flavor to your recipe. It works for me! I love it! ❤️
Glad these help Sarah! Thank you! :) ❤️
Thank you ❤
Thank you honey ❤️
Thank you for healing.That deep echo one pulsate magicly thru nervous sistem.👽💖🖖
Thanks for listening! And yes, I love that bowl! :) ❤️
@@Ireneathanasiou i must tell you im researching sound healing vibes for 7 years and trust me you are top.If you can by some magic go even deeper space you will make people superhumans.Let your intuition guides you to new ones👽💖🖖
Es genial!!! Suena mágico. Pero a veces lo uso para situaciones en las que no puedo usar cascos y ahí lo único que noto en estos videos últimos, sin cascos, cuando pongo el video en abierto, están grabados a volumen más bajo ¿verdad? ó igual estoy perdiendo audición... jajaja. Gracias siempre bendita 🙏 💜 🙇🏼♀️ 🌈
Hello and thank you! They are actually the same volume, but it might sound lower because Im using a different heavier mallet which introduces more bass frequencies. Human wars perceive mid-range frequencies louder than bass frequencies which is why it might sound lower, but on the Db scale it is actually the same :) ❤️❤️
@@IreneathanasiouLo entiendo, haces pura magia con estas vibraciones. Gracias, Gracias, Gracias 🙏🙏🙏💜💜💜🙇🏼♀️🙇🏼♀️🙇🏼♀️🌈🌈🌈
I love your new instrument. It kind of brings me back to my child's years. I have always liked different sounding instruments and my brother thinks I'm weird at meditating. 😂. Oh well. ❤
Thanks Jonathan and happy to hear you like the flow chime! I think almost every mother might think we are weird lol. Thank you for listening! ❤️
I used your videos when I sleep at night. Ty so much .
Happy to help dear, thank you for listening :) ❤️ ❤️
Healing.....thank you ..😔🙏💕
Thank you for listening, deep breaths :) ❤️
I love it❤
Thank you for these amazing and ethereal sounds 🕯️🕊️🙏✨👌
Thank you for listening dear Christine! ❤️
@@Ireneathanasiou
Thank you so much for all your wonderful work and expertise 💗
Thank you.
Thank you for listening ❤️
Would you do a 10 hour video with the over active sympathic system? Thanks
Coming up next Sunday! ❤️
Lovin it❤
Thank you! ❤️ ❤️
I find the new instrument beautiful but a bit startling compared to the gentle bowls. Would be so nice if some videos could feature just the lower-pitched instruments, for sleeping or meditation purposes. Thank you so much for your videos, which have become a cherished daily ritual. ❤️
Hi Sara, I completely understand. I'll keep making some with just the low bowls as well for variation :) Thank you! ❤️
Irene, I am so grateful. Thank you and hoping your day brings you as much peace and beauty as you bring all of us ❤
THANKS 😊
You're welcome! Thank you :) ❤️
Thank you❤
Thank you for listening :) ❤️
😂😂😂ooh my goodness what did you just do ... scared the shiet out of me at first ...but the knock of bit by bit is awesome and thank you so much for always making time to walk with us in this journey we don't take it for granted...by the virtue of you trying other instruments it shows how devoted you're, thanks one's again.
Thank you so much! What scared you though??? 😄 ❤️
@@Ireneathanasiou 🤣🤣🤣 the mind was not well prepared of the first sound the knock 😭😭 it was loud bang
@agolalucy omg im so sorry! Always start with a low volume 🙃
Thank you angel 🤍🤍🤍
Sending love to you Alice ❤️
@@Ireneathanasiou 🫂 thank you sister
Love the cool chime at the start - it made me giggle and a ripple of fantasy flowed through me 444
That’s beautiful! Thank you for listening ❤️
I felt calmer
Good, take those deep breaths :) ❤️
Loveeeee
Thank you dear 🤗❤️❤️
I’m not sure if my sympathetic system is being overactive but I’m awake at 3:30! So trying this one. What is the new instrument called? Didn’t see it in the description.
Hello! It is called a flow chime ❤️ take deep breaths and try to ease in and relax ❤️
The real Stairway to H. A rainbow of different kind🎼
Haha, thank you so much! :) ❤️ ❤️
@@Ireneathanasiou ❤I'm sure it wasn't random choice!
5:55 am 🙏🏽
❤️❤️❤️
🔥♥🔥
❤️❤️
I love the new instrument however, it's terribly unfair that you have such lovely, flowing hair and I have no hair at all. And btw, when are you singing?
Happy you like it! I'm sure you look just as beautiful without hair :) I'm not sure yet if I'm incorporating the singing. It's something I'm experimenting with and will know a little later down the line :) ❤️
@@Ireneathanasiou do you play other instruments?
Eautiful
Thank you dear ❤️
🙏🏼 💜
❤️❤️❤️
How long it will take to show the result
Hello! It is not about time. The music is there to help you relax. Close your eyes, take deep breaths, and clear your thoughts. Forget all negative things, and think about what makes you happy. Do this everyday and you will know when the shift happens ❤️
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❤️ ❤️ ❤️ ❤️
😍🌼❤️🌹🌺☀️
🤗🤗❤️❤️❤️
💛🙏✨️
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why am i having crazy dreams when i listen to this as i sleep
I don't know, but I have heard similar from multiple other viewers!