what I eat in a day | balanced & healthy *Japanese inspired*

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  • Опубликовано: 12 янв 2025

Комментарии • 109

  • @mihlemags
    @mihlemags 4 года назад +189

    Eryn is literally living my Pinterest board

    • @kgal1298
      @kgal1298 4 года назад +4

      Hahah it's literally why I follow her also generally her videos are pretty calming compared to some of the other things i watch.

    • @shelbyanne9916
      @shelbyanne9916 4 года назад +1

      Ikrrrrrr I love her so much❤❤❤

  • @demoxnio7879
    @demoxnio7879 3 года назад +20

    I’m not Japanese and I don’t eat Japanese food but I really wanna try Japanese food and learn how to cook it and eat it everyday. It seems really healthy and it looks really good 👍🏽

  • @ChrisVincelli
    @ChrisVincelli 4 года назад +26

    Eryn you are an INSPIRATION!!! I lost my job due to the pandemic. Since them, I started YouTuBe Channel on personal Development...and it is GROWING!!! thanks for all of your content, and to everyone else...NEVER GIVE UP!!!

  • @hnao2153
    @hnao2153 4 года назад +16

    Your peeling skill of Japanese veggies is better than mine even I’m Japanese 😂
    Love you from Japan 🇯🇵

  • @lillyvenezia
    @lillyvenezia 4 года назад +3

    I love that you are using proper foods and cook yourself - I feel like I always get looked at when I say I'm cooking every day and don't like to eat pre-packaged stuff. So thanks for being supportive of that! And the japanese meal looked delicious of course :)

  • @Miki-dl9tu
    @Miki-dl9tu 4 года назад +4

    I love that you make authentic Japanese food! I’m living in Australia and Japanese stuffs are pretty expensive but I’m trying to make as much as I can! Current favourite is okonomiyaki. You should try making this one day, it’s pretty easy and yummy🤤

  • @a88-s2j
    @a88-s2j 4 года назад

    Love that you have knives from Zwilling that is based in my German hometown in your (parents') kitchen!

  • @ThanhTran-gj2mb
    @ThanhTran-gj2mb 4 года назад

    Love the lifestyle you lead. Your recipes are easy to follow, delicious and so healthy! Def trying them.

  • @lynnkeene7986
    @lynnkeene7986 4 года назад

    You don't have to justify yourself because of your dinner

  • @savannahn6049
    @savannahn6049 4 года назад +1

    I love this video! I’m just about to fall asleep in a moment and you said “Good night.” At the perfect timing! 😉😊💖

  • @jessabibliophile
    @jessabibliophile 4 года назад +4

    It’s a good day when Eryn posts a new video! 🥰

  • @leticiamarques479
    @leticiamarques479 4 года назад +1

    Eryn is so talented

  • @giulia764
    @giulia764 4 года назад +1

    I really love your videos!! The recipes look super yummy. Try skipping the aluminium foil, because it's very bad for the environment and sea, try using parchment paper instead (it works just as great) ❤🥰

  • @amberlawson668
    @amberlawson668 4 года назад +2

    Your videos are the best Eryn! I hope your doing great! 💛

  • @ariapollard4991
    @ariapollard4991 4 года назад

    I love your vlogs so so much they're so calming to watch

  • @sheriptolemymusic
    @sheriptolemymusic 4 года назад +1

    It all looks amazing. Can you do a what I eat in a week next?? :)

  • @laurenelizabeth3943
    @laurenelizabeth3943 4 года назад

    love you eryn and all your content!!!! fav youtuberrrr

  • @fashionforwarddd
    @fashionforwarddd 4 года назад

    Very relaxing and enjoyable to watch! I always learn so much when I watch your videos! Didn’t know there was a version of green tea with low caffeine

  • @user-du3uc7yu8u
    @user-du3uc7yu8u 4 года назад +2

    I am japanese and your cook is really good!!!!! I love Onigiri and Omisoshiru :))

  • @ahkidamoonlight140
    @ahkidamoonlight140 3 года назад +1

    I wish I had Asian restaurant near me it's hard to find these ingredients by the way are there any substitutes for them

  • @tiffanychiangg
    @tiffanychiangg 4 года назад

    ah you go to cream pan too, my family and i love it so much! my mom is close friends with the owner.

  • @basakyildirim
    @basakyildirim 4 года назад +2

    Finally!! I've been waiting for this for so long!!!

  • @piyumishashikala7375
    @piyumishashikala7375 4 года назад

    I watch your videos again and again eryn!!! 💁‍♀️💁‍♀️👌👌❤❤

  • @mnakaji800
    @mnakaji800 4 года назад +1

    You're really healthy inside and outside✨💖love and peace🌏from Osaka, Japan

  • @nao1003michael0829
    @nao1003michael0829 4 года назад +1

    you cook Japanese meals much better than me lol
    I think Japanese houses/apartments don’t have such a big oven like that!! I’m jealous 🤣 I always love your vlogs❤️❤️

  • @julietcollados2766
    @julietcollados2766 4 года назад

    Love the creativity, the lunch looked amazing! Also super easy to veganize 💚✨ Thanks for sharing!

  • @CP-wd5rp
    @CP-wd5rp 4 года назад +1

    Hi, I'm a pretty small person, I am 5'2 and I want to get a surfboard. I was looking at a 6'6 foamie. I have only surfed a few times before. Would this be a good board for me?

  • @rosa-iz4od
    @rosa-iz4od 4 года назад

    This motivates and inspires me so much to eat healthier💞 thank you eryn ily💓

  • @caracas787
    @caracas787 Год назад

    Very interesting the great thing about countries like the US is that they are open to different Types of food.I live on a small island in the Mediterranean and most of the ingredients you talked about are not available here unfortunately.

  • @sianacastillo3594
    @sianacastillo3594 4 года назад

    I can watch your videos all day!

  • @Mimi-cx8vf
    @Mimi-cx8vf 4 года назад

    Oishiso! Mouth watering...🤤💓Thanks for all great cooking ideas.

  • @vilanvi7218
    @vilanvi7218 3 года назад

    I want to try and make those rice balls now! They look so yummy!

  • @HorseGirl4Life61
    @HorseGirl4Life61 4 года назад +2

    How sustainable is Care Of if you have a packet every singe day? It seems more wasteful than buy big bottles of the vitamins that last longer

  • @minakosokinawalife7381
    @minakosokinawalife7381 4 года назад

    Hello, Eryn. I'm Japanese. You cook Japanese food very well. It's inspiring.

  • @victorlui5955
    @victorlui5955 4 года назад +1

    Cool Eryn! Love the video. 🖤😍🙂

  • @vc2853
    @vc2853 3 года назад

    Excellent healthy lifestyle and food choices!

  • @francescakrevat4707
    @francescakrevat4707 4 года назад

    I love your videos so much! thanks for being amazing :)

  • @sabricastro9543
    @sabricastro9543 4 года назад

    That soup looks soo tasty! I would love to try it one day

  • @purposefulperformance
    @purposefulperformance 4 года назад

    Loved this vid! I'd love to see what you eat on days you surf too!

  • @ryannnoelle6675
    @ryannnoelle6675 4 года назад

    Ahhh I love all your videos!

  • @jasminenuyen587
    @jasminenuyen587 4 года назад

    I love you and your videos! 🥺💕

  • @alishanana6508
    @alishanana6508 4 года назад

    Yeyyy i was waiting for this😍💕

  • @binker46
    @binker46 4 года назад

    Made vegetable miso soup from your inspiration. It was delicious. Thank you

    • @ErynKrouse
      @ErynKrouse  4 года назад

      Jay Filan so glad you enjoyed!!

  • @popcorn6609
    @popcorn6609 4 года назад

    What about some healty recipes videos? LOVE YOUU!

  • @RMSVB
    @RMSVB 4 года назад

    Nice! Super interesting Japanese food!

  • @zoewilliams9917
    @zoewilliams9917 4 года назад +1

    Can you give the exact recipe for your lunch? ❤️❤️

  • @Mosswing
    @Mosswing 4 года назад +6

    Now this is something I can do!! Because I can't surf at a beach 😂

  • @SuperSarification
    @SuperSarification 4 года назад

    I liked it, very healthy way of eating

  • @KenVZen
    @KenVZen Год назад

    peace, zori cooker= ELITE

  • @monicapontello
    @monicapontello 4 года назад

    Amazin! I love this video! 😍

  • @lej169
    @lej169 4 года назад

    where is your grey fluffy blanket from?

  • @Zonderzooi
    @Zonderzooi 3 года назад

    Hi Eryn, are you half Japanese? Loooved to see a different kind of 'What I eat in a day' with that yummy Japanese lunch. Do you have the full recipe? Would like to make it myself too.

  • @yoyoaloha7335
    @yoyoaloha7335 4 года назад

    完璧な日本の朝ごはん

  • @paigeyamachika
    @paigeyamachika 4 года назад

    Mmmm looks so good I’m half Japanese too!

  • @gabriellamorello9712
    @gabriellamorello9712 4 года назад

    Can u do a video on ur favorite tea brands and flavors

  • @lellyzeik961
    @lellyzeik961 4 года назад +1

    love you you are so inspiring

  • @abigaillee5645
    @abigaillee5645 4 года назад

    I love your videos soooo muchh

  • @gabrielaseifert8626
    @gabrielaseifert8626 4 года назад

    So relaxing❤️

  • @ianfranktaitano6310
    @ianfranktaitano6310 4 года назад

    Eat Good! 😋🥢

  • @binker46
    @binker46 4 года назад +1

    Please do another workout video. I am still using your Swim Outlet video from March.
    And you look like a very good cook

  • @chiara6234
    @chiara6234 4 года назад +1

    Your really live your life the fullest💫

  • @wiktoriaskubala3100
    @wiktoriaskubala3100 4 года назад

    A goal literally 🌸

  • @honeypotfilms6066
    @honeypotfilms6066 4 года назад +4

    ur videos are such a dream always
    - honeypot films

  • @AISHAAESMEN
    @AISHAAESMEN 4 года назад

    Ohh i’m now drooling for sushi and ramen and sum misooo and and matcha ice latte 🤤🤤🤤😭

    • @ErynKrouse
      @ErynKrouse  4 года назад +1

      so yummy right (:

    • @AISHAAESMEN
      @AISHAAESMEN 4 года назад

      This is too much for someone stranded on an island with very little food access!! 😭😭😭

  • @adrianaluciani_
    @adrianaluciani_ 3 года назад

    what camera do u use! xx

  • @lincolncommon8704
    @lincolncommon8704 4 года назад

    Where did you get your pjs from at the beginning of the video

    • @ErynKrouse
      @ErynKrouse  4 года назад

      They’re from shop resa!

  • @Dandelion_881
    @Dandelion_881 4 года назад

    Rice is life!

  • @belssage
    @belssage 4 года назад

    Do you eat cheese, cottage cheese and yogurt?

  • @Paul-ek3yr
    @Paul-ek3yr 4 года назад

    Nahhhh..bacon and eggs with sausages for breakfast will do me....plus tuna sandwich at lunch time and for dinner ..some lamb cutlets too...yummy!

  • @Mosswing
    @Mosswing 4 года назад +1

    Yesss just in time I've started eating healthy and exercising and you inspired me ❤️🌿

  • @ryannnoelle6675
    @ryannnoelle6675 4 года назад

    You’re are so cool! Do you have any tips for getting into the model business?

  • @alyssapappy1477
    @alyssapappy1477 4 года назад

    Love your vidoes

  • @death_knell
    @death_knell 4 года назад +3

    Love you eryn! Stay healthy and safe everyone!Can you please make a video of how to get over the fear of dropping in on a wave, because I find it kinda scary, even on very slow steady waves🤙🏽🌺love from San Clemente

  • @PanxoSow
    @PanxoSow 4 года назад

    I love surf

  • @slaychild1
    @slaychild1 3 года назад

    i love u!

  • @kajolsingh1184
    @kajolsingh1184 4 года назад +1

    U live in Japan?😍

  • @jehniferluise
    @jehniferluise 4 года назад

    Her meal be looking like a course at a restaurant 😭😂

  • @emehall1622
    @emehall1622 4 года назад

    your someone im going to look up to, I wanna eat better like you do :)

  • @meganphillips4344
    @meganphillips4344 4 года назад +1

    First and ilysm

  • @miguelbarajas2223
    @miguelbarajas2223 4 года назад +2

    greetings from Mexico

  • @lyssprp
    @lyssprp 2 года назад

    genuine question, how do you not count calories and not put on weight?

  • @portiamurphy6082
    @portiamurphy6082 4 года назад

    honestly how do u eat that much? if i ate half of what u ate i would gain so much weight and im trying to lose weight uh. luckyy!!

  • @fujisamata4491
    @fujisamata4491 4 года назад

    Yummy❤️

  • @marcosgomes5294
    @marcosgomes5294 4 года назад

    😁

  • @NaochinChannel
    @NaochinChannel 4 года назад

    きんぴらごぼう!!!

  • @tg-jp6fy
    @tg-jp6fy 4 года назад

    和食!👍

  • @BlueBerry-dl4co
    @BlueBerry-dl4co 4 года назад

    健康的👏

  • @三上みかん
    @三上みかん 3 года назад

    素敵な暮らしですね☆彡

  • @Minuitestla
    @Minuitestla 4 года назад

    Hi Eryn!
    Are you left handed?😆🥰

  • @Takuma_Sakazaki
    @Takuma_Sakazaki 3 года назад

    No meat no party girl! 🍖 🥩

  • @inori_meguri
    @inori_meguri 4 года назад +1

    Do you like “nattou”?💓from 🇯🇵

  • @EvaVukelic
    @EvaVukelic 4 года назад

    I wanna be you when I grow up lol 💓

  • @robbiemorimoto
    @robbiemorimoto 4 года назад

    Kawaii!!

  • @tutsebhatu6495
    @tutsebhatu6495 2 года назад

    noice

  • @piachu02
    @piachu02 4 года назад

    Omg did anyone else cringe when she used her knife to peel the gobo? Like girl you’re gonna dull that knife so fast 😱

  • @artursimkov4158
    @artursimkov4158 4 года назад

    You keep saying Japanese, Japanese and of course Japanese but you didn't say kamchi (pickled cabbage)Korean food, I wonder why?no offensive, have a Blessed day.