Dr. Daniel Amen: ON The Most Powerful Habits For A Healthy & Productive Brain
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- Опубликовано: 8 мар 2020
- Jay Shetty sits down with the most popular psychiatrist in America, Dr. Daniel Amen, who’s also Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by environment, trauma, and health.
Dr. Amen will tackle some common misconceptions about mental health and the brain and learn the 11 things you should avoid for a healthy brain.
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Loved being here with you Jay - thanks for having me! The stigma associated with mental illness prevents many people from getting help; fewer than half of those who suffer from mental health problems ever seek help. People do not want to be seen as crazy, stupid, or defective, and they often don’t seek help until they (or their loved one) can no longer tolerate the pain (at work, in their relationships, or within themselves). Unfortunately, the stigma associated with mental illness is deep-seated and difficult to overcome. One strategy to decrease this stigma is to educate the public that mental disorders, rather than being character flaws or personal weakness, have a biological and neurological basis.
Dr. Daniel Amen thank you
Thank you!😊
Dr. Daniel Amen ❤️
Dr. Daniel Amen you’re my favourite 😃
...Dr. Amen, can we sum up that mental (and biological) illness is somato-psycho rather then somato-psycho in origin? (With few exceptions i.e. when one's loved one does and one is "depressed" sad?)
So glad you got Dr. Amen back on the show. He has a wealth of wisdom and knowledge that helps so many people.
*I think it's so important to have outside voices and opinions to improve your habits, improve your life. Just like these two gentlemen.*
Hey Jay good job on the podcast..I have a feedback to share..when you have the focus on the guest please make sure your head doesn’t come up in the camera(It felt as though you have your head down and preparing for the next question rather than looking at the guest)..I noticed it quite a lot in this video..hope this helps:)
My note for healthy brain
Eat healthy
Exercise(tennis, table tennis, dance)
Take care of your brain,avoid the things that hurts it and do the things that helps it.thank very much doctor.
20:14 Dance is Good for your brain.
(but, not drinking and dancing together 😃)
28:55 Don't put toxic things on your body.
Brain is the core of thought system. Keeping your brain active and healthy will enhance its efficiency, and you can program it for success.
Speaking as a patient of the Amen Clinics, AMEN. Understanding my brain health and choosing to prioritize it has given me a second chance at life.
So great to see Dr. Amen back on the podcast. Being able to talk about mental illness and give people the knowledge and tools they need to improve their mental health is so important. Thanks Jay and Daniel
He saved my brain! I Highly recommend Dr Amen!
Health, be it physical or mental, has to be worked on proactively.
Long before something unfortunate may eventually happen.
U commented everywhere i seen u
Your thoughts, your mind, your brain... the most important part of your health. Something I plan to talk about a lot on my new channel. Thanks for the inspiration Jay!
I love Dr. Amen! His teachings have greatly improved my life and my children's too :) Thank you for this wonderful interview!
Daniel amen was my favourite podcast with you last year! So glad he came back!!!
OMG I loooooove this guy! I've shown his previous podcast to many others it's just too good to miss. Pumped for this! 😍😍😍🤗🤗🤗🤗
So much wisdom and knowledge, for sure my favourite epizode, thank you Jay and Dr. Amen!!
One of the best episodes so far!! Loved every piece of information given :)
Your books are worth the purchase ,its like having therapy on your own with his books guidance ,aside from online church attendance and a supportive social circle of friends
Just wanted to share something from Dr. Amen's last interview that has stuck with me:
"Don't do it because you should, do it because you love yourself."
PS. I really appreciate you writing his name in the title. =)
Wonderful talk Jay, as always. So important to bring Dr. Amens' great BRAIN to other people, to get inspired, and start making a change to our lives by looking after and digging deeper into the knowledge on our brains. So grateful
Following from South Sudan, am really very much excited to have learned of Dr Amen, he's a huge blessing to all universe 🙏🙏🙏🙏🇸🇸🇸🇸🇸🇸🇸🇸🇸🇸
Thank you both for all your work to give to the world with all your heart, knowledge, resources & service to help others 🙏🏻😊
I'M a Retired Nurse & had a temporal brain tumor removed 7+ yrs ago...BEST MEDICINE for me WAS Taking my Dad OUT of A Retirement Home~6 months after my surg & bringing him back to Life...Helping Others is SO POWERFUL FOR THE MIND!! Today HE IS 93 yrs old~we both ARE Very Blessed~ Doing Great even during Covid today~ New Orleans VA is OUTSTANDING TOO!🇺🇸
Well done!
Love Dr. Amen!! Amazing breakthrough research. I want my brain scanned!
I too fell in love with his work .❤️❤️thank you so much jay for making this podcast.i can't thank you enough
Jay focus please stop staring at the floor 😂❤️
The best interview i have heard ever!! 🙏 thank you!
This is truly remarkable and life changing thank you so much for creating this content. I am so grateful
Thanks for the great episode, seriously I wasn't aware and didn't think about brain health, thank you both
Strong mind. Strong life.
Amazing. I wish I could get treated by him. My mind and my kids minds are such turmoil.
I just loved the example Dr. Daniel gave for people trying to cut Sugar from their diet at 1:00:51 to 1:02:24
Thank you Sir Jay for having these conversations and listening as a result you ask questions I have as well. God's liberty healing and blessings for you and your family and for us all! Mercy Grace & Peace! AAAmen!
Wowwww, this is on of the best podcasts I've ever heard ❤❤❤ Definitely an all time favorite. Thank you guys for this amazing podcast. 🙏🏽🙏🏽
Thanks Jay! Always love your podcast! ❤️
I LOVE listening to Dr. Amen! I am new to the podcast thing... I usually just listen to local radio... I have taken the brain quiz on Dr. Amen's site and will try to incorporate the things mentioned into my daily routine. Things I never really thought about....
Thanks to Jay's podcast for introducing me to Dr. Amen, I have now followed him on Insta, FB, and RUclips.
I loved this episode so much I listened twice!!
Amazing video. Absolutely loving your videos with Dr Daniel Amen. Great energy and very informative. Thanks 💗🙏🏻
really big fan of your work, Jay. I was thinking that it would be useful for everyone if Dr. Amen mentioned that a brain scan IS QUITE expensive and what he thought about the future of brain scans and how they could be more applicable for all. You are the new Oprah, keep shining.
Jay, you are so creative and your purpose is so beautiful and pure. Thank you so much for the podcast 🙌👌Mental illness to Brain health 💯💯 Dr. Daniel - - thank you for sharing such valuable information and tips. Definitely needed them.
This is gold!
You guys make such a great work. I am thankfull 🙏
Change your mind change your life 🙏❤️☀️🦋
Thankyou 💕 please keep this simplified knowledge going. I really appreciate
S.. Queensland Australia
I looooooove everything you both said!!!! THANK YOU!!!!!
Amusing ,very helpful thanks Dr. Amen & Jay
So true though. Psychiatrists should be assessing the organ just like other physicians do.
Amazing Dr Daniel Amen.
This is one of the best podcast’s I’ve ever listen to in my life. So many points and stuff to think about. Thank you for this ❤️
This is spot on what a fabulous doctor 💚
Very informative thank you love it, so proud of you Daniel!... 🇱🇧🇱🇧🇱🇧
Love from India😊
Another great conversation. Thank you for the great reminders and information.
Do watch all dr. Amen's interviews,very informative and innovative
Love Dr. Amen and Dr. JOE Dispenza. Love your videos, Jay!
Psychiatrist dr amen talking about brain health and best game table tennis for brain watch full episode very helpful for everyone jay bro u are amazing 😉🤗
Wow!! Another awesome session with Dr. Daniel... Omg... So wonderful... What is self love... Its not just walking in the park or strolling on the seashore.... Its taking care of your own body... Taking care of your brain.... Wow!!!!!!!!
Tc
Thank you for this vital information. I will get my brain scan.
Thanks!
Wow! This was moving. You're right we always take care of our bodies but we never take care of our brains.
Next time I want to see an Artist with you, it's a humble request. 😊 And Jay you're doing a great job. Whenever I'm down and out, I listen to you. The way you motivate people is pretty intriguing. I can see change in life. And finally I'm happy and content.😊
Wow!! Your partner is so important for your brain health. 🙌🙌🙌
Brilliant podcast so much to learn
Thank you so much
this man is a genius
Amazing. Great info. Thank you.
Liked before watching
Always so insightful with Dr. Amen, thank you to both of you!
my life role model mr jey shetty keep going
Complete genius! Every psychiatrist should do imagining before diagnosing ( guessing). I do disagree on a few topics, such as shaming Jay about treating himself with dessert once a week. Shame is incredibly toxic to the brain and mental wellness. Both of these men are wonderful and are making huge differences in the world. Love yourself. ❤️
I am now binge watching/listening to these podcast from Jay with Dr.Daniel Amen. All these podcast are greally awesome. I got to know many things like:
1. How its important to have a healthy brain to lead a happy life
2. eat colorfull foods to maintain ur brain healthy
3.keep an eye on every thought that comes to ur mind n always check if the thought is healthy for u r not
4.u need not belive every thought that comes to ur brain.
5."prefrontal cortex" , a part of human brain responsible for reasoning,impuse control,creativity and problem solving. And this gets fully developed only at the age of 25
6.alcohol n other drugs damage brain
7.u should first know wat you want before considering some one as ur life partner
8.Always be patient while deciding a person as ur life partner , bcz new love always acts the same area where cocaine acts .
9. do not apply harmful chemicals on ur body
10.meditartion n excersie can improve blood flow n there by improve brain's health
....And many more....👏👏
Thank you Sir and Gbu
Great job man
educational and interesting
thanks for this video
Ordered end of mental illness book
After this podcast
Happy to be the part of revolution#jayshetty#drdanielamen
Awesome! 😊
This is ground breaking. US has clinics, can we have some in new Zealand. I would 100 percent do my scan and for my brother and mother both of who are diagnosed with some brain illnesses
Thank you so much for this. I've learned so much and will be coming back to this video for reference. This is incredible and now I feel like I have a guide to re-evaluate things and help myself. Wish Dr Amen can scan my brain haha. Thanks again.
Thanks for this so....interesting discussion which helps us to walk through to love ,respect & care the brain.(brain scanning for patner match seems bit spurious as few things must go natural but may be in coming times this artificialness will come up )
thank you sir
This is so powerful
I just….dont….have….time for these long podcasts of golden information. Every time I see these on my rec videos I get frustrated I won’t be able to watch them the way I want to.
An amazing podcast 👌👏🙏
Jay💙
Who loves jay Shetty.
Like this comment
I saw my mom watching you on Facebook!
Would be very interesting, if u could share ur experience u had with ur brainscan after u did it.
Question.....when he talked about spontaneous versus persistent brains. Can it change as you age? I feel like I was 1000% spontaneous until I hit 35, and then it switched to persistent. Everything has to be planned out and implemented or I feel stressed.
love it! Love it! Loooove it! So much wisdom...I've been waiting for it. Thanks Jey, thanks Dr Amen.
Hello Jay
I love your show so much .I learn so much brother but now you are so much about making money from the commercials that's drive me crazy .
Big fan sir ....like
Hi Jay I listened to your podcast and I also want to have my brain scan done how do I go about doing this in the uk
@jay Shetty @Dr. Daniel G. Amen
I wish you were here…
I’m crying at the end of this Podcast
Help me Help Other’s please please
Love From India
Jay Shetty is the best creator for self-improvement. Jay inspired me so much that I started my own RUclips channel. My channel is also about self-improvement. I would love some support from you guys.
Hi jay
Hi Jay, one of the big fan of your podcast, that's why i think i needed to comment on this. You seemed distracted by the papers and not prepared for this interview. Not looking at your guest while you were making the introduction and him answering your questions seemed disrespectful.
I wish if you could provide timestamp
You can tell how much Jay loves his wife 😭😭❤❤
Please put timestamps
What is the proof that this is number 1 podcast in the world?
I agree on marijuana cause idk if that was only my imagination, but i really felt my brain was way slower to think for next couple days. And probably on long term ise it's actually dangerous.
Is it business podcast and jay how many percent u will get out of selling books