Sumo Deadlift Variations

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  • Опубликовано: 13 янв 2025
  • Free Program sign up: brazosvalleyba...
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    IG: @davidwoolson

Комментарии • 17

  • @Digow333
    @Digow333 6 лет назад +1

    Great video! Thanks from Brazil!

  • @itumelenglefafa7111
    @itumelenglefafa7111 Год назад

    Fascinating 🤟🏾😁😁😁

  • @QQyoko
    @QQyoko 6 лет назад +3

    Will the program come with a spreadsheet or will we need to make one?

    • @QQyoko
      @QQyoko 6 лет назад +1

      @@BrazosValleyBarbell perfect, thank you! You've been a great help for my sumo pull and I'm plugging you hard on r/weightroom. Fantastic content man.

  • @superjarvo
    @superjarvo 6 лет назад +2

    I like your shoes

  • @andrewkomarnycky1958
    @andrewkomarnycky1958 6 лет назад

    do you ever programme deficit sumo? And do you think it has good carry over with building strength off the floor?

  • @heavenishere7465
    @heavenishere7465 5 лет назад

    What are your thoughts on sumo deadlifting with elevated heels to strengthen pull off the floor and weak point training? Like to practice not falling forward so to speak, or to be stronger in that position if it happens during heavier work.

    • @heavenishere7465
      @heavenishere7465 5 лет назад

      @@BrazosValleyBarbell ahhh, okay haha. Will do. Thanks.

  • @RKOFitness
    @RKOFitness 2 года назад

    how about pin sumo deadlifts?

  • @skyekingdom0
    @skyekingdom0 6 лет назад

    good video subbed

  • @927e5
    @927e5 6 лет назад +1

    Sometimes I get a sharp knee pain after sumo deadlifts. Why does this happen and how do I avoid this?

    • @927e5
      @927e5 6 лет назад

      @@BrazosValleyBarbell would that still apply if the pain is only at 1 knee only?

    • @927e5
      @927e5 6 лет назад

      @@BrazosValleyBarbell Alright thanks and keep up with the great content!

    • @katsudon928
      @katsudon928 5 лет назад

      Dunno if you fixed the problem already, if not, you probably flare your feet excesively tho thats just what i noticed since i have the same problem.

  • @stelliumeleven2889
    @stelliumeleven2889 6 лет назад +3

    what about snatch grip sumo? ever since I started doing them my strength off the floor has increased tremendously. made the lift much easier for me.

    • @stelliumeleven2889
      @stelliumeleven2889 6 лет назад

      also can't wait for the program. I'm definitely going to give it a try. can't wait.

  • @muscleandmath2910
    @muscleandmath2910 6 лет назад +1

    Are your knees supposed to lock before the hips instead of the same time?