Scrambled eggs with tofu and prawns in salted egg sauce金沙豆腐滑蛋蝦

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  • Опубликовано: 23 ноя 2024

Комментарии • 67

  • @wongshukhing8019
    @wongshukhing8019 Год назад +1

    好哥你好😊有多一款老少咸宜的餸😋又有營養又易消化😋👍真係好喜歡睇你視頻學到好多新配搭的餸菜👍食材容易搵又容易煮🙏🙏🙏👍👍👍👍💯💯💯💯真係多謝你😊🥰支持你,預祝你一家中秋節快樂🙏🙏🙏🎊🎊🎊🎊🎉🎉🎉🍓🍓🥝🥝🥑🥑🍉🍉🍉🍐🍐🍐

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Hing你好🙋🏻‍♂️好多謝你嘅祝福啊❤️過兩日就係中秋節🥮我預早同你講😆中秋節快樂🌕呢餸👍😋♨️🍤啱晒一家大細👍👍👍😍🙏🏻

  • @chuiwahkittyko2085
    @chuiwahkittyko2085 Год назад +2

    最好就係呢種❤省時又方便又適合多數人口味😊

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      Kitty 早晨🙋🏻‍♂️快靚正👍夠方便快手🤝😋🍤好餸飯🍚🍚🙏🏻

  • @makamling2880
    @makamling2880 Год назад +1

    好師傅,多謝教學,我進行緊減醣生酮。菜式正合我意蛋白質豐富,各位減肥人仕要多睇好師傅

  • @irenechang836
    @irenechang836 Год назад +3

    好哥哥🌈早晨🙋‍♀️金沙豆腐滑蛋蝦🍤蛋白質營養加倍💯✌️添飯之選👍好哥哥多謝你分享🌸😋😋😋👍👍👍

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +2

      Irene🌈早晨🙋🏻‍♂️蛋白質豐富🍤🫛一家大細鍾意食👍😋💪💯😍🌈🙏🏻

  • @gigihung9015
    @gigihung9015 Год назад +1

    早晨😃👍謝謝你的好分享,呢個金莎豆腐滑蛋鳳尾蝦,賣相好靓色香味道都正😋😋老幼咸宜💯👏👏😊

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Gigi🙋🏻‍♂️早晨😍易整開胃好餸飯🍚大人細路一樣喜歡❤️😋👍♨️🙏🏻

    • @gigihung9015
      @gigihung9015 Год назад

      @@VeryGood_VeryGood 👍👍

  • @TracyWong936
    @TracyWong936 Год назад

    師傅午安你好,金沙滑蛋豆腐蝦,營養豐富好味道,平宜材料做-個好菜式,送飯-流,今晚煮先!!😋😋😋😋😋👍

  • @ycanlex
    @ycanlex Год назад +1

    好好爸早晨,一朝早又有靚餸介紹,多謝分享!

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      Can早晨🙋🏻‍♂️一齊食好餸♨️🍤😁🤝💕👍😋♨️🙏🏻

  • @志賢張
    @志賢張 Год назад +1

    真系平靓正。跟住煮冇得输的

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      早晨🙋🏻‍♂️好開心😄大家煮到一樣咁好食👍👍👍😋♨️🍤🤝💕🙏🏻

  • @joannachow8684
    @joannachow8684 Год назад +2

    呢個餸好好味呀!

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      Joanna🙋🏻‍♂️早晨😃我會煮多啲飯🍚🍚👍😋🍤🫛♨️😍🙏🏻

  • @sorojobochan2633
    @sorojobochan2633 Год назад +1

    🧑‍🦱👩‍🦰多謝晒分享❤

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Sorojobo早晨🙋🏻‍♂️吾好客氣❤️咁整好食又營養豐富👍😋💯💕多謝💪🙏🏻

  • @nsng4639
    @nsng4639 Год назад +4

    好哥哥早晨啦💐😃金沙滑蛋豆腐蝦伴飯好滋味呀👍🦐🍳🥚😃我最愛食大蝦㗎👍🦐🥚😃發達仔早晨啦👍👍🦊🦊🥚🦐🍳😃😃🙋‍♀️

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      Ns早晨🙋🏻‍♂️收到呢隻𧎚又大又好食🍤🍤🍤👍梗系預您大量😋😋😋😍💕😻😻🙏🏻

    • @nsng4639
      @nsng4639 Год назад

      好哥哥 多謝你呀👍👍🦊🦊🥚🥚🦐🦐🍳🧆🍛🍵😃😃🙋‍♀️

  • @KinWaLi-ml9ni
    @KinWaLi-ml9ni Год назад +1

    早晨,師父🙂
    簡單易做,全家啱食,正😋😋😋

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      Kin早晨🙋🏻‍♂️賣相仲好吸引😃🍤👍😋♨️好味又易整🤝😍🙏🏻

  • @shinghingwong2515
    @shinghingwong2515 Год назад

    今晚我正正就係同公公婆婆慶祝中秋節,就係住呢味餸👍🏼

  • @ellenwong8183
    @ellenwong8183 Год назад

    ❤❤❤正

  • @ivylau8605
    @ivylau8605 Год назад

    豆腐一滾起就熟嗎?🙏

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  Год назад

    Cook this dish tonight. You can prepare it in 5 minutes' time. Everyone likes it. The prawns are crunchy. It us especially good to serve with rice.

  • @夜歸人-j8s
    @夜歸人-j8s Год назад

    早晨好師父❤❤❤,讚讚讚好正呀

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      User🧒早晨呀🙏😁🌅性在夠簡單👍亦非常好食😋🥰

  • @Tracybaby1213
    @Tracybaby1213 Год назад

    9:46 等我今晚煮下先🎉點解個碗自己轉既😂

  • @f4toto1
    @f4toto1 Год назад

    快靚正好啱在職媽媽放工回家煮😅

  • @魯班七号-c9l
    @魯班七号-c9l Год назад +2

    早晨好哥加油支持你👍👍👍👏👏👏

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      早晨🙋🏻‍♂️我感到幸福🥰感欣❤️多謝你💪💪💪🙏🏻

  • @foonfong6974
    @foonfong6974 Год назад

    👏👏👏👍👍👍🙏🙏🙏

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Fong🙋🏻‍♂️今晚吾洗煩😅就煮呢個餸🍤🫛👍😋♨️🙏🏻

  • @mandytam756
    @mandytam756 Год назад

    香噴噴

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Mandy🙋🏻‍♂️🈚️得頂👍好味健康好餸飯👍😋🫛🍤💯♨️🤝🙏🏻

  • @melissakhen1727
    @melissakhen1727 Год назад +1

    早晨阿好呀!😃😃😃

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      早晨Melissa 🙋🏻‍♂️今日好好天🌞齊齊煮好餸👍😋😍💕♨️🙏🏻

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  Год назад

    金沙豆腐滑蛋蝦
    Scrambled eggs with tofu and prawns in salted egg sauce

  • @alicecheung7298
    @alicecheung7298 Год назад +1

    忘記樂芫茜

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Alice🙋🏻‍♂️今次吾落都得😃夠晒靚仔好味♨️🍤😃👍😋💯😍🙏🏻

  • @小雲-z6z
    @小雲-z6z Год назад

    morning 🌻🌻👫🐱🐱

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      小雲妹🙋🏻‍♂️ Morning💕🌻🌻😻😸🍤👍😋🙏🏻

  • @didicheung5355
    @didicheung5355 Год назад

    🤤👍👍👍👍👍👍👍👍❤️🙏👏

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      Didi🙋🏻‍♂️多謝老友記❤️♨️😉🤝🤝💪🤝👍👍👍😋❤️🙏🏻

  • @winniechu2672
    @winniechu2672 Год назад +2

    早晨好師傅😊(你忘記了放芫茜)😅

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад

      Winnie早晨🙋🏻‍♂️老友即是老友👍😋😍♨️😂💪❤️🙏🏻

    • @hleung2947
      @hleung2947 Год назад

  • @yu-qq6dq
    @yu-qq6dq Год назад

    芫茜呢?😅

  • @LW21119
    @LW21119 Год назад

    師傅早晨⋯豆腐超市通常要兩盒先特價⋯所以好少買一盒⋯豆腐真係搭配好多嘢煮都得好方便⋯⋯

    • @VeryGood_VeryGood
      @VeryGood_VeryGood  Год назад +1

      冇錯呀👋所以我食唔到兩盒都會買兩盒囉🤭🙏😁

  • @dsky1997
    @dsky1997 Год назад

    你係唔係唔記得落香菜

  • @hleung2947
    @hleung2947 Год назад

    咸蛋煎幾耐無講? 😂

  • @kwokyvonne1848
    @kwokyvonne1848 Год назад +2

    早晨,呀好,大家好。😀😀

    • @nsng4639
      @nsng4639 Год назад +1

      Yvonne好友早晨啦🌹🏵🌈🌈😃😃

    • @nsng4639
      @nsng4639 Год назад +1

      lrene好友早晨啦🌺🌻🌈🌈😃😃

    • @irenechang836
      @irenechang836 Год назад +2

      Yvonne早上好🌈🤗🤗🌺🌺

    • @irenechang836
      @irenechang836 Год назад +1

      Ns早上好🌈😊😊🌺🌺

    • @kwokyvonne1848
      @kwokyvonne1848 Год назад +1

      ​@@nsng4639早晨,NS。😁😁🌈🌈

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  Год назад +3

    ⚪豆腐 /🥚雞蛋/🌫粉絲
    (系列播放清單)
    ruclips.net/p/PLkU_SdeTtB_TkFOrqN03pcVetdTbfgXpu
    🌈這系列全部影片都已有中英文翻譯
    🔥🔥🔥我有2700多條片🎬大家入呢個網址 😁全部可以睇曬🙏
    goo.gl/cuyAZa hip🔥🔥🔥
    🔥🔥I have more than 2700 movies🎬Everyone enters this URL 😁All can be viewed 🙏
    goo.gl/cuyAZa hip🔥🔥
    🙏如果覺得呢條片好睇😁
    請幫我分享給一個朋🙏
    多謝你支持 👈🙏🤝💖😊

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  Год назад

    ⬇️⬇️English recipe follows⬇️⬇️
    金沙豆腐滑蛋蝦
    材料:
    滑豆腐一盒
    鹹蛋2隻
    雞蛋4隻
    急凍蝦仁(中)6隻
    毛豆少量
    芫荽一棵
    處理:
    1. 鹹蛋,加入少許水分,刮去灰,清水洗乾淨,分開蛋白及蛋黃。
    2. 大火蒸熟鹹蛋黃。
    3. 蝦仁,清水解凍。
    4. 蝦仁解凍後,倒去水分,加入粗鹽一茶匙,乸2分鐘,去除雪味,及加入少許鹹味。
    5. 雞蛋,打在碗內。
    6. 毛豆,預先解凍。
    7. 豆腐,切細粒。
    8. 蝦仁已解凍,清水洗乾淨,擎乾水,廚紙索乾放碗內,從背部𠝹一刀,取出蝦腸,放碗內,加入少許胡椒粉,撈勻。
    9. 毛豆,清水洗乾淨,擎乾水,放碗內。
    10. 蝦仁,加入少許鹽,攪勻。
    11. 豆腐,放碟上,切開一粒粒。
    12. 芫荽,清水洗乾淨,切碎。
    烹調:
    1. 大火在鑊內燒熱油一湯匙。
    2. 雞蛋,打勻,倒入鑊內四面推向鑊中心,炒至滑蛋,擎乾油,放碟上。
    3. 鹹蛋黃,放鑊內壓爛,炒香,加入清水30毫升,大火炒至稠厚,加入豆腐及毛豆,炒勻,加入清水70毫升,大火滾起。
    4. 加入蝦仁,冚蓋,大火滾起,攪拌一下蝦仁。
    5. 轉最慢火,打勻鹹蛋白,慢慢加入豆腐內,轉大火令蛋白凝固。
    6. 完成,上碟,可享用。
    Scrambled eggs with tofu and prawns in salted egg sauce
    Ingredients:
    Tofu 1 box
    Salted duck eggs 2 Nos.
    Eggs 4 Nos.
    Frozen prawns (medium) 6 Nos.
    Edamame little
    Coriander 1 No.
    Preparation:
    1. The duck eggs, add in little water. Remove ashes. Rinse with tap water. Separate the egg yolks and white.
    2. Steam well the duck egg yolks at high flame.
    3. The prawns, defrost in tap water.
    4. The prawns have been defrosted, pour away water. Add in 1 tsp of cooking salt, season for 2 minutes, to remove unpleasant smells, and add in some salty tastes to them.
    5. Eggs, break in a bowl.
    6. The Edamame, defrost in advance.
    7. Tofu, dice in small cubes.
    8. Prawns have been defrosted, rinse with tap water. Drain. Dry with kitchen towels and put in a bowl. Make cuts alongside their backs, to remove intestines. Put in the bowl. Add in little pepper, mix well.
    9. The beans, rinse with tap water. Drain. Put in a bowl.
    10. The prawns, add in little salt, mix well.
    11. Tofu, put on plate. Dice in cubes.
    12. Coriander, rinse with tap water. Chop well.
    Steps:
    1. Heat up 1 tbsp of oil at high flame in wok.
    2. The eggs, get them whisked. Pour into wok and push the syrup to the centre of the wok. Fry them into scrambled style. Drain the oil. Put on a plate.
    3. Duck egg yolks, squash them in the wok. Fry well. Add in 30ml of water. Fry at high flame until the egg yolks become thick. Add in tofu and Edamame, fry well. Add in 70ml of water, heat up at high flame.
    4. Add in the prawns, cover up the wok. Heat up at high flame. Stir them well.
    5. Turn to the lowest flame. Get the salted egg white totally whisked. Pour into the tofu slowly. Turn to high flame to make the white condensed.
    6. Complete. Put on plate. Serve.

  • @VeryGood_VeryGood
    @VeryGood_VeryGood  Год назад

    ⬇️⬇️English recipe follows⬇️⬇️
    金沙豆腐滑蛋蝦
    材料:
    滑豆腐一盒
    鹹蛋2隻
    雞蛋4隻
    急凍蝦仁(中)6隻
    毛豆少量
    芫荽一棵
    處理:
    1. 鹹蛋,加入少許水分,刮去灰,清水洗乾淨,分開蛋白及蛋黃。
    2. 大火蒸熟鹹蛋黃。
    3. 蝦仁,清水解凍。
    4. 蝦仁解凍後,倒去水分,加入粗鹽一茶匙,乸2分鐘,去除雪味,及加入少許鹹味。
    5. 雞蛋,打在碗內。
    6. 毛豆,預先解凍。
    7. 豆腐,切細粒。
    8. 蝦仁已解凍,清水洗乾淨,擎乾水,廚紙索乾放碗內,從背部𠝹一刀,取出蝦腸,放碗內,加入少許胡椒粉,撈勻。
    9. 毛豆,清水洗乾淨,擎乾水,放碗內。
    10. 蝦仁,加入少許鹽,攪勻。
    11. 豆腐,放碟上,切開一粒粒。
    12. 芫荽,清水洗乾淨,切碎。
    烹調:
    1. 大火在鑊內燒熱油一湯匙。
    2. 雞蛋,打勻,倒入鑊內四面推向鑊中心,炒至滑蛋,擎乾油,放碟上。
    3. 鹹蛋黃,放鑊內壓爛,炒香,加入清水30毫升,大火炒至稠厚,加入豆腐及毛豆,炒勻,加入清水70毫升,大火滾起。
    4. 加入蝦仁,冚蓋,大火滾起,攪拌一下蝦仁。
    5. 轉最慢火,打勻鹹蛋白,慢慢加入豆腐內,轉大火令蛋白凝固。
    6. 完成,上碟,可享用。
    Scrambled eggs with tofu and prawns in salted egg sauce
    Ingredients:
    Tofu 1 box
    Salted duck eggs 2 Nos.
    Eggs 4 Nos.
    Frozen prawns (medium) 6 Nos.
    Edamame little
    Coriander 1 No.
    Preparation:
    1. The duck eggs, add in little water. Remove ashes. Rinse with tap water. Separate the egg yolks and white.
    2. Steam well the duck egg yolks at high flame.
    3. The prawns, defrost in tap water.
    4. The prawns have been defrosted, pour away water. Add in 1 tsp of cooking salt, season for 2 minutes, to remove unpleasant smells, and add in some salty tastes to them.
    5. Eggs, break in a bowl.
    6. The Edamame, defrost in advance.
    7. Tofu, dice in small cubes.
    8. Prawns have been defrosted, rinse with tap water. Drain. Dry with kitchen towels and put in a bowl. Make cuts alongside their backs, to remove intestines. Put in the bowl. Add in little pepper, mix well.
    9. The beans, rinse with tap water. Drain. Put in a bowl.
    10. The prawns, add in little salt, mix well.
    11. Tofu, put on plate. Dice in cubes.
    12. Coriander, rinse with tap water. Chop well.
    Steps:
    1. Heat up 1 tbsp of oil at high flame in wok.
    2. The eggs, get them whisked. Pour into wok and push the syrup to the centre of the wok. Fry them into scrambled style. Drain the oil. Put on a plate.
    3. Duck egg yolks, squash them in the wok. Fry well. Add in 30ml of water. Fry at high flame until the egg yolks become thick. Add in tofu and Edamame, fry well. Add in 70ml of water, heat up at high flame.
    4. Add in the prawns, cover up the wok. Heat up at high flame. Stir them well.
    5. Turn to the lowest flame. Get the salted egg white totally whisked. Pour into the tofu slowly. Turn to high flame to make the white condensed.
    6. Complete. Put on plate. Serve.