Total Body Yoga For Flexibility | 10-Min Vinyasa Flow

[@Fightmasteryoga]

Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.com/free-program A daily practice makes you feel so good.

[@Camaya429]

Duke promises I will feel better after this workout. Short & sweet. Right now I just feel sweaty, not sure if I feel “better.” Feeling a bit down today, see how I feel in a while. ♥️🤷🏻‍♀️ thank you.

[@Fightmasteryoga]

Good work getting on the mat 🙏

[@solschwartz22]

This practice had that classic Fightmaster feel. Very much enjoyed thank you, Courtney!

[@Fightmasteryoga]

So glad!

[@jeanetteseymour6859]

First time on the mat for several months, have missed it and will endeavour to continue, feeling wholesome and positive, thank you!

[@Fightmasteryoga]

Wonderful!

[@candy614]

Really appreciate these shorter classes. Helps get yoga in when super busy. Or when I'm not feeling so great, a shorter class is really helpful for me. Thanks so much!

[@Fightmasteryoga]

You're so welcome!

[@darbyrosengren]

Perfect quickie to get over those Monday morning blues

[@Fightmasteryoga]

Namaste

[@compassyogawithkristen]

This was the perfect stretch! Thank you, Courtney!
I'm gearing up to start your 90-day program this week. Can't wait! 😊

[@Fightmasteryoga]

You got this!

[@cherylpass8528]

Thank you Courtney. Really enjoyed this shorter practice. 🙏❤

[@Fightmasteryoga]

Glad you enjoyed it!

[@iamdarima]

thank you so much! love from Buryatia ❤️

[@federica4829]

I loved this practice. Thank you, Courtney 💛

[@Fightmasteryoga]

So glad!

[@carifydirchuk5871]

Thank you Courtney! Lovely way to start the day ❤

[@Fightmasteryoga]

Good morning!

[@sarahbanks2777]

Beautiful class as always. ❤

[@Fightmasteryoga]

Thank you! 😊

[@ikra-ua]

Ah, it is a trick. I am always lazy to start yoga, so you made this 10 min video. But now when I’ve done it I’ll have to do one more, because it is simply not enough😉

[@Fightmasteryoga]

That’s great!

[@JMadeline]

I needed this. Thank you.

[@Fightmasteryoga]

Namaste

[@WellnessWITHChiaraR]

I love this practice

[@Fightmasteryoga]

🙏

[@OnMyDishWordpressCom]

Great practice! What is the price for your 90 day yoga journey?

[@susanmartin5164]

❤great 10 minute stretch thank you 🙏🏼

[@Fightmasteryoga]

Glad you liked it!!

[@cabananabana]

loved it!

[@Fightmasteryoga]

🙏

[@Yogawithitika]

Loved it❤

[@Fightmasteryoga]

🙏

[@kcald9891]

Thank you

[@annlynngarviefinley5581]

💖🙏🏼

[@Fightmasteryoga]

Namaste