FACE YOGA WORKOUT | THE FACIAL EXERCISE ROUTINE I DO TO FIRM MY FACE AT 62 | WITH BEFORE AND AFTERS!
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- Опубликовано: 25 сен 2020
- SEE MY EXACT FACE YOGA FACIAL EXERCISE ROUTINE!
In this video I show you may face yoga workout routine. These are the ten facial exercises I have been using to sculpt the tip of my nose, slim my cheeks and help eliminate my double chin. I also show you my six weeks before and after pics. These facial exercises really work!
If you have done face yoga or facial exercises in the past, or if you have any thoughts or questions about it, please leave a comment in the comments section below the video. I think face yoga facial exercises can help us keep faces firmer. XXOO Beth
WELCOME TO FIFTY PLUS BEAUTY! This channel is all about mature beauty and skincare, anti-aging, dealing with wrinkles, how to use Retin-a, mature fitness and wardrobe tips for women over 50. All my videos are about the challenges we face as a mature woman. Let's make our second half our best half! XXOO Beth
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💝 VIDEOS & PRODUCTS MENTIONED IN FACE YOGA WORKOUT | WITH BEFORE AND AFTER VIDEO:
Carol Maggio Facercise
rstyle.me/+kyi2mtABfHhq640q1v...
(this book is just one of my facial exercise resources)
💝 BETH'S OTHER FACE YOGA VIDEOS
BETH'S FACE YOGA 30 Day Results: • FACE YOGA RESULTS BEFO...
BETH'S FACE YOGA NOSE SLIMMING RESULTS: • SLIM YOUR NOSE WITH 1 ...
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It Cosmetics Bye Bye Pores Powder in Translucent
rstyle.me/+1KI3Fezx24bmt-4H0u...
Peach Perfect Foundation in Nude
rstyle.me/+7QGsbTHEooXO6UQUR0...
Milani Conceal + Perfect in Natural Light (concealer)
rstyle.me/+XQoJD58-fzQ5z96OFr...
Loreal True Match Correctable Concealer in Peach
rstyle.me/+ug44VBhhtLbnihzpY0...
Loreal Lumi True Match BronzeIt in 01 Light
rstyle.me/+rlwGlDIsAqssDMw3KC...
Too Faced The Natural Nudes Eyeshadow Palette
rstyle.me/+C8Rhwq8lTuGvcid5M1...
NYX Wonder Stick in Universal
rstyle.me/+Ap4QonBMcf5OzYv84V...
Clinique Chubby Stick in Pumped Up Peony
rstyle.me/+9IKibFLrESD94gkCmo...
Stilla Huge Extreme Lash Mascara
rstyle.me/+T5_36UdjOCx08RxqqQ...
PUR On Point Eyeliner in Rain
rstyle.me/+dNMdYUKe88OIzgullP...
MAC Lipstick in ????????????????????????????????
Surrat Lash Curler
rstyle.me/+WPq_uzoo0hb_67iaHb...
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Хобби
Please NEVER delete this video!!!!😄Best video ever!!
Bless you and thank you so much! You are very kind.
😂😂😂😂😂agreed
I agree! Please do not every delete this. I am doing this every night and love to have someone to do it with. My family and dogs think I have gone completely crazy!
Totally agree
Love your videos
Someone who actually KNOWS from well researched and tested experience. Great work!!
4:40 nose tip definer
6:25 face slimmer
7:40 eye opener
9:10 nasal fold smoother
10:58 double chin & jaw firmer
12:25 pouch firmer & corner lip lift
14:53 the smackeroo
16:30 cheek & double chin firmer
17:52 jawline firmer
I count 9 exercises, not 11? 😅 did I miss one?
When a lovely lady like you is willing to demonstrate exercises that are a bit unattractive, it shows your heart is very generous. Thanks for such a wonderful demonstration.
The exercises were scaring my dog! I’ll have to do them when he’s asleep.
Awww.... how cute is that ??? We don’t want to upset our fur babies - I’m surprised how quickly mine adapted to my wearing a mask - we run errands together or as some of us say in the South - we run the streets ! LOL The merchants in our area are quite dog friendly - I don’t take him in grocery stores, but we go to Michael’s, JoAnns, Hobby Lobby, Home Depot - he is a boy, so doesn’t really seem to enjoy the shopping so much, but he’s all hot to trot to go every time, regardless - makes me feel like I’m abandoning him if I don’t take him - actually, he & the boyfriend both make me feel that way ! Anyway, sorry for rambling - you must think I’m a crazy person! Maybe just a little cabin fever ! Have a good night !
“...and it also makes you light headed!!” 🤣
Thank you Beth! ☺ I've been doing this routine for a few months now and there's a remarkable improvement, it honestly looks like I've had a facelift. When I showed my family before/after photos they said I must've lost weight, which I didn't. My sister also does them and have also noticed incredible changes. Thank you, thank you! ☺☺
You were so welcome Betsy! I am so glad it is working for you. If you would like to share your pictures on my channel, I would love that and I would show them in a future video. I would really like more evidence to women that this does work. I understand if you don’t want to share your pics but if you wouldn’t mind, my email is Empowerbeth@gmail.com. Thanks so much whatever you choose to do and I hope you have a great day. Again, I am thrilled ir is working for you.💝💝💝
So glad we have you on RUclips Beth! Thank you!
You are so welcome!
You are a gem! I don't know how you got through all that without laughing once! All I kept thinking was, 50 years from now when they start doing searches to see what we were doing during the Great Pandemic of 2020, this amazing video would resurface! I love you!!💗💗💗
I've been waiting for this! Thanks for doing it. I enjoyed exercising along with you!
Thanks so much Patty for exercising ride along with me. I appreciate it and hope you have a great weekend!
Wow, this is the best facial exercise set I've ever tried! I could feel and hear the muscles at work as you said...thank you so much for sharing ❤
You are so welcome! Thanks so much for your nice comment.
Fantastic! I can tell a difference in your face, which already looked amazing. Thank you Beth!
This is great, I really feel empowered to try this routine! Thanks Beth, great job 👍
This is exactly what we were asking for! A video that we can follow along with you doing the exercises! It empowers us to be able to to rejuvenate our faces naturally! Please keep these type of videos coming that we can do facial exercises right along with you. Thank you so much!💕
You are so welcome Kristine. Thanks so much for watching my video. I really appreciate it.
Concur 😀
Many thanks, I been tryin to find out about "natural face lifts" for a while now, and I think this has helped. Have you heard people talk about - Jenrooklyn Facial Mummification - (search on google ) ? Ive heard some unbelievable things about it and my mate got great success with it.
@@liufox1292 interesting, I’ve seen this exact reply on multiple comments on RUclips. I googled it and seems to be some sort of marketing scam.
Thank you!!!
I love you, Beth!!! You always go "the distance" for us! All of us are lucky to have found your RUclips channel!!!!
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
My question is how does she NOT have cross feet around her...does she recommend boots or fillers also, for more of a balance?
Truth, you go the distance!
Wow! That was quite a facial workout! Thanks for that! Will add that to my exercise playlist and do it somewhere in my daily workout routines! Could hear those muscles working, kinda crunchy not having used them in quite that way ever! Very cool! Thanks, Beth!
These really are intense exercises. Thank you for another great video!!! 💕
You are the bomb. If men (and some women) knew what we put ourselves through to look our best! Thank you because I need to start doing this. Here's to trying hard everyday. No excuses.
You are so awesome for making this video for us! I’m 33 and hope these will prevent some of the aging I’m already seeing. Thank you Beth!!
That was great Beth! I'm looking forward to doing them everyday. Thanks for sharing!
You're so welcome!
Beth, I was binge watching all your recent videos this morning while enjoying a nice walk on my treadmill...and I'm truly fascinated with the way your channel is going. I'm a nurse practitioner, but most of all...I'm obsessed with anti aging. I'm currently 43 but this obsession started way back in my 20's. And I look to you as a mentor. I appreciate your diligence! I exercise everyday. I started using a rebounder in May due to its anti aging benefits. But I'm truly truly interested in EVERYTHING. Not the makeup. yes, that draws clicks and views, but I skip those. True health radiates! Please post your morning routine, your evening routine. Post it all. Post your workout. This is so fun! Thank you for everything.
Hi Barbara. I loved reading your comment and you are a woman after my own heart! Like you, I have really lost a great deal of my interest and simple make up. I really am much more interested in how we can really increase our longevity and actually keep ourselves younger. It sounds like you were doing wonderful things in that regard and I am doing the same sorts of things as well. It’s funny though, that my longevity videos don’t get very many views at all as I think you and I are a little unusual in that regard. Even though I don’t get lots of use on those sorts of videos though I think they are important and it is certainly what I am interested in. I appreciated what you said about the rebounder as I’ve heard that. I actually had one and got rid of it and I’m so mad at myself! LOL! I have started high intensity interval training though For the same reason you were doing the rebounder. Thanks so much for watching. I just love having you here with me.
Thank you so much for sharing your routine, Beth! This is incredibly helpful, I'm going to give it a try. Love Gabby's decks, that card is one of my favorites 💕
Thanks so much! You’re a sweetheart!
Love this!!! I will be watching and working along with you daily---thank you!
Thanks so much Pamela! You’re a beautiful lady!
This was wonderful! Thank you! :)
Beth, I love you!! You made me laugh when you said it makes you light headed !! Thanks for a great video!! Many smiles, Kellian
You are so welcome!
Beth, I love all your videos. You inspire me to keep taking care of myself, physically and mentally. I would love to see another clothing haul. I got so many great ideas from your last. one
Thanks so much. It's funny that you mention that as this next weekend I am filming another Amazon haul. I found some really nice things I think. XXOO Beth
Thank you so much for this video Beth!!Facial exercises do work.I did this one with you and My face is so sore. Thank you for all of your hard work you do and share with us. You are precious 😊
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
It's been two months since I started this, and I'm so happy I did!!!! Thank you Beth!!! (If you ever want to do more of these, or include the neck, etc., I will totally follow along. I love your youthing techniques!!
Thank you so much Melanie! I am still doing the same exercises to! I really do need to figure out some new ones! Lol!
Thank you so much for this! I have tried a few other videos with face yoga routines, but this one feels the most effective.
Thanks Holly. It is about a year later and I am still doing it five days a week. In fact even when I get up late during the weekdays I make myself do it because I think it’s very beneficial.
WOW, I just did these exercises with you!! I've been doing face yoga off and on for several years, this is literally the best for the lower face especially and the neck. My muscles are so sore from it, but, I would be willing to BET they work and well!! Thank you!! You are not only very sweet, pretty, and informative, you are also funny!! Thanks so much!!
Thank you so much for your nice comment! You know, I did that work out for about six months and then I went away for a minute and try to different work out for several more months. After I realized my face was falling I went back to that work out. I really think it is a pretty great one and I using it to this day.
Thanks so much for doing it in real time Beth that was hard work so I know it will work ! 😊
So happy I've been waiting on a video like this thank you
Thank you, so much, for sharing and demonstrating these face yoga exercises. I could really feel the burn, so I know it works! You’re the best! ❤️
You're so welcome!
Wow, amazing 💙✨💙✨!! Thank you for the demo, Ive been hearing about face yoga forever and figured, no way! But I think it’s worth trying with demo & encouragement!!
You are so welcome! Blessings to you and have a great weekend. Beth
I was waiting for this video!! THANK YOU SOOOOO MUCH! You look amazing😘
Thanks so much! You’re a sweetheart!
Awesome! Thank you so much Beth!
I don't know how anyone has time for all of this stuff you do but you look awesome!
I’m so happy to have found your channel! I love how you speak, modulate, and explain things. You’re a wonderful person and example. (I just ordered my facercise book - THANK YOU!!) Now I’m binge watching and learning a lot! Many blessings to you!! 🌸🌸🌸
My Facercise book came in the mail, and it's great! I've been following these exercises since I first saw them, and I can really see the difference!! I'm going to keep coming back to follow these exercises. Thank you SO much!!!
Hi Beth I’m so glad I found your RUclips channel,you have been such an inspiration to me,I’ve felt a bit fed up lately but since watching you you’ve made me feel so much better,just want to say thank you so much 🥰xx
You are so welcome! Nice to have you!!
I'm in! Thank you!!! Love you!
Hi Beth, thank you for such a great video! I did the exercises right along with you and have bookmarked the page to do it every morning until I have the exercises memorized. Looking forward to watching my results! ~Kimberly
Hi Kimberly. It’s lovely to see you! I really like those exercises and I did them again today even though it’s Sunday. I normally only do them Monday through Friday. Please let me know how they work out for you you pretty thing!
Great facial work out, I love it! Thank you for sharing ❤
Thank you so much. I can't wait to do this daily.
Thank you so much! Great exercises.
Hi Beth! Newly subscribed and I LOVE your videos. I just tried these along with you as I watched and I can see immediate results. AMAZING! Thank you for sharing so much of yourself!
I’ve been watching you for several years... if you go back to older videos you have definitely made some improvements and look younger which is amazing! I know it is a combination of protocols but GO YOU & thank you for sharing it all with us! Beauty inside and out is the goal & you have both.
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
Fantastic video. Your makeup looks amazing, this look really suits you
Thank you so much!!
I absolutely love all of your videos, however this one is amazing! Thank you for sharing!
You are so welcome! Roxie, of everything I've tried I truly think the face yoga has produced the best results. It really firms the face. Love you!
Video saved. You are authentic and genuine. You are my favorite among them all.
Thank you so much! You are so kind to say that! I really do appreciate it.
I am so glad that I discovered your channel! Such great information! Thank you so much for sharing all that you do!!
Hi Karen. Thank you so much for your nice comment! I am so happy to have you here with me.
Thank you, I really enjoyed the excercises👍🏽
Thank you for sharing this video! ❤
Great video, Beth, Love these excercises !!!! Your face is amazing, but so is the rest of your body. I Love you for doing all the exercises with us, it makes it more fun to go through pain !!!!! Ha !!!! I am trying to get all my microderming stuff together, so I can do the face and body microneedling. !!! Your accomplishments, from just a few tools, inspires me !!!
A million times , thank you, Beth !!!! Carol Smith-Blum
Thanks so much Carol!!!!
I love your videos. I been doing face yoga for a few months, and it’s very important to do this exercises in front of a mirror to make sure not doing more wrinkles in other areas. When you the nose exercise you have to keep your forehead relax and not to move eyebrows. Thank you for informative videos. 😍
You're so welcome! Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
Ive been doing them for years .they work but you gotta keep up!
Carol Maggio exercises..I have her books. I like her neck exercises on the floor. Those work in no time
@@theathea3064 I’ve been using her dvd which I’ve got on my phone thru amazon prime app. It doesn’t show the one on the floor but I saw it in the original book not the most recent book. I haven’t been doing it as part of my routine b/c it hurt my neck but I might have to try again.
@@dianedove4609 I went through that too... I think it's because you have to pull your neck up using the front muscles on the side of the neck. Maybe it would be best to give a call to her spa in California.
Thanks for sharing, Beth! Really appreciate this!
Beth, your arms looked amazing while you were doing facial exercises 💪 🌸
THANK YOU!!!! Just did it with my 12 years old daughter (I am 45), faces and jaws in PAIN, but we loved it!
Thanks for exercising with me! I think it’s neat you can do it with your daughter too.
WoW im a yoga teacher and i appreciate your humility in doing this thank you sugar!
Thanks Beth for being so vulnerable and sharing.
You are so welcome Glenda! I appreciate your being here with me.
You look so awkward doing these series for us which makes you all the more FABULOUS.
Beautiful heart to go along with your beautiful face and body. Thank you, Beth. You are
one of my all time go to gurus. I'm 71y and been micro derming for almost two years and have seen astounding results. I share and teach anyone that asks me how I do it. I've been thinking about micro current but my research has led me to learn that it may be a migraine trigger so I cannot go there so I'mgoing to follow your facial technique. Thanks
again, you pretty thing! Blessings, pb
Blessings to you too! I am so glad to hear you were having such great results derma rolling. I think it really helps to! It was so nice to hear from you. You are sweetheart!
@@FiftyPlusBeauty Thanks so much and I'll be "following" you and your fabulous beauty tips! Blessings, p
Love your facial exercises, thank you.
Wow those really work the muscles! Thanks for sharing
Thank you so much! Those are hard and you really feel them. I used to do facial massage but I think these exercises are much better for firming! Thank you for sharing❤️❤️❤️
You’re so welcome Donna! Thanks so much for your nice comment and just for being here.
Love this! Saving the video for future daily use. Thanks so much for making this video for us! You're so glowing, fresh and youthful, Beth! It's like you're aging in reverse! 🌸
You are so welcome! Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
@@FiftyPlusBeauty thanks! Love your lips, too! They really add a nice softness to your face. 🌸
I really needed just a simple routine tike this to do regularly. It’s easy to follow. Some programs are so complicated, I really appreciate your info and will check out more of your info. Thank you again😘
You look absolutely fantastic and your lip injections don't look fake so that's wonderful. They look great, and yes, they give a more youthful look.
Your skin is glowing and you look amazing. I've been watching your videos for some time now and I want to thank you for so many informative and useful videos. I also wish that more young women would follow you as you have so much experience of how to keep the skin looking beautiful even after 60.
I wish you to continue making your videos for many more years to come! All the best to you!
Thank you so much for that. I really like them but my husband says sometimes he likes them and sometimes he doesn’t. I told him at least there are some times that he likes them! LOL!
Great video. My face feels so firm now. I am going to keep doing these! Thanks, Beth!
Hi Antoinnette. Yes, I really love those facial exercises to. I do then Monday through Friday morning and feel they make a huge difference.
Beth I real enjoy your Video! Thank you for the yoga exercises! I can feel the in my face!
Thanks so much for your nice comment and for watching! I appreciate. I hope you have a truly lovely week! XXOO Beth
Amazing results! Gorgeous ❤️
I just love you so much for doing the counting for us!! It’s so helpful just to do it along with you!! Thank you so much!!
You are so welcome April! Thanks so much for being here and watching my video. I really appreciate it.
Thank you Beth!!!
Absolutely amazing Beth! Thank you for doing this in real time. I was able to work along with you that was great! I will continue to do these with you until I get them down pat. Your lips look beautiful! I appreciate your hard work to keep us beautiful!
Thanks so much Nancy for doing the exercises right along with me! I really appreciate that and hope they work for you.
I so much enjoy your videos. Thank you for being real!
Bless you Angie for that nice comment.
Thank you so much! So from now on I will do face yoga with you (almost) every morning 🤗❤️
I will look forward to that! Please let me know how it works out for you.
Absolutely!!!! I will share results with you Beth via email.
Omgoodness, thank you so much for all you do for us ladies!
Hey Beth, this is Marion. I just wanted let you know about a surprising result I have had , doing only 4 days of the face yoga. I had been having a problem swallowing pills especially vitamin tablets. Well doing the exercises has almost completely solved that problem. Totally unexpected! Thought this might help others and also wanted to say thank you for your much needed advise and instructions on how to grow older gratefully!
That’s great to hear Marion! Thanks for sharing that!!
You are just lovely thank you for showing us these. I have done twice already it is hard but I already can see a little improvement 🙂 You look fantastic i cant believe you're 62 💗
Thank you so much for your very nice comment! I am so glad you were starting to do the facial exercises. Please let me know how they work for you!
Damn good, Beth. thank you!!
Beth i really love this exercise routine... natural practices can really make a difference and they are low cost for sure!! Thank you!!!
You are so welcome Susan! Thanks for watching!
OMG It just makes me laugh out loud. Good for my skin and my soul!
Well I saw this video about 2 weeks ago and I have only done the exercises about 4 times, maybe 5, and I had to let you know the results I have had already. I really didn't expect to notice anything so soon. I've notice the corners of my mouth are no longer drooping downward and I am so happy about that, I just can't say how much. Not turned upward yet but more straight if that makes sense. I really think it makes me look younger already. I haven't really noticed any other results but I will definitely keep this up. Thanks for posting this.
I am so happy the exercises are working for you! Thank you so much for sharing that!
Great to hear you are going to post your am beauty routine. I’m looking forward to it. I doubt that I would get up an hour earlier though, I think I’m too lazy. But, I do hope to incorporate some of your strategies when I get home from work. Thanks Beth for showing us all your creative ways to age healthy and beautiful.
Hi Deborah. Next week I will create that video of my beauty routine. Even if you don’t do it exactly I think it may be helpful in organizing your schedule.
FiftyPlusBeauty It definitely will. Thanks.
Totally live these exercises.. am.moved to add these to my routine!!
Fabulous Video! I'm the same age as you, you are very inspiring and motivating! Keep up the Good Work!
Thank you! Will do!
Thanks for the time to teach face yoga!
Dear Beth,
Thank you for this face yoga.
I tried many by the past but yours does wonders. It even alleviates pain due to clenching.
Again, thank you!🙏
God bless you.
God bless you too! I appreciate you watching.
Just watched the whole facial workout and I love it. Thanks for doing this.
Hi Monica. I am still doing that facial work out five mornings a week and really love it. I think it makes a really positive difference in the firmness of my face.
Thank you! I have a face yoga book but it’s so motivating to do the exercises with you.
You are so welcome Marjorie! I think that’s true too!
Oh Beth ! Thank you for this video!! It suddenly has occurred to me that i should be working out my facial muscles as often as i work my body ! God Bless 💗🕊💪💋
Yes, I think it is important for us to work out our facial muscles. In fact, I have recently gone back to using the facial flex and I have another little exerciser that cost less than $10 that I got from Amazon that I’m liking for the neck. I will be sharing both of those in a video coming up soon. Have a great evening and thanks for watching. I really appreciate it.
I will have to try these! Love the card too. I’ve had to do that exact thing as I reinvent myself this year.
Hi Donna. Nice to hear from you. I am also reinventing myself and it is a confusing process. You really do have to invent a lot about your life though. I am going to be interested in following along with your process. You are a good friend.
I really love what I see thanks for sharing this I think it is going to help me too thank you again
This was wonderful! Thank you 😊
This video makes all the difference to help me add these exercises to my life. THANK YOU!
Hi Linda. It is almost a year later after that video, maybe about 10 minutes later and I am still doing the face yoga workouts five days a week. In fact I’m about to go downstairs and do my arm exercises and do that face yoga again. I really think it works too!
My face is tired! Wow! Thanks for the video. I want to add this to my routine!
Hi beautiful thanks for the detailed video. Because my jaw was sore on one side for some reason. I just did some of your excises and it did take away some pain. You are amazing love.
I’m so glad it helped you Dori! Thanks for watching my video. Have a lovely weekend! XXOO Beth
Thanks for sharing! I'll start doing these!!
Thank you for this video, I'm going to watch it everyday and do the yoga exercises because I think they really do work because my face was burning and it felt so much tighter afterwards.
Hi Martha. It’s 5 o’clock in the morning here and I plan to read Jesus calling and then do my work out which includes the face yoga. I think it really does work.
Thank you so much for this!
Loving this video!! Lip colour is gorgous. xxx
Thanks so much Phoebe. I really like that lip color a lot too.
That was funny! You look great, I can see the improvement!
I can totally feel the burn by doing these exercises! Thank you for teaching us!
You were so welcome MM! Again, welcome to my channel. I am so glad to have you here.