what I eat in a day (as a vegan) | hearty plant-based meals 🤎

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  • Опубликовано: 29 сен 2024
  • Hello my beautiful friends! I hope you enjoy hanging out with me today and get some inspo for plant-based meals ☺️ Don't forget you can use my code DUCKS25 for 25% off your first order of Seed's DS-01® Daily Synbiotic: seed.com/daily...
    Oats:
    - 1/2 cup quick oats
    - 1 cup soy milk
    - 1 tsp vanilla
    - 1 tbsp maple syrup
    Blueberry mixture:
    - 1 cup frozen blueberries
    - 1 tsp maple syrup
    - 2 tbsp water
    Pesto:
    - 1/4 cup toasted pine nuts
    - 1/4 cup toasted pumpkin seeds
    - 1 cup basil
    - 1 garlic clove
    - juice of 1/2 lemon
    - 2 tbsp olive oil
    - salt and pepper to taste
    CONNECT WITH ME:
    💌 EMAIL: hello@amandaducks.com (collaborations only please)
    🍋 INSTAGRAM: / amandaducks
    🍴 WEBSITE: www.amandaduck...
    🥤 KO-FI: ko-fi.com/aman... (if you'd like to support my channel by shouting me a cacao)
    🌿 Recent videos I think you'll love:
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    🌼 FAQ
    What diet do you eat?
    I am vegan!
    What equipment do you use?
    - Panasonic Lumix G9
    - Rode VideoMic Pro
    - GoPro Hero 7
    How do you edit your videos?
    Final Cut Pro
    Where do you live?
    Northern Rivers, Australia
    How long have you been vegan?
    8+ years
    ☺️ This video is kindly sponsored by Seed

Комментарии • 39

  • @martagarzon6024
    @martagarzon6024 4 месяца назад +4

    i love you are adding seeds and nuts to your diet a little bit extra than usual. it's been a lovely video! i admire you so much. thanks for being you and sharing your art!

  • @hannahisabellelenck
    @hannahisabellelenck 4 месяца назад +9

    Will take the time time to write a full comment but just have to say: really happy to see this in my feed, had to watch right away❤

    • @AmandaDucks
      @AmandaDucks  4 месяца назад

      Thank you so much Hannah 🥰

  • @karolinapisarek5205
    @karolinapisarek5205 4 месяца назад +5

    I love you hair! It looks so great on you and so healthy :) as always great inspo for new meals❤️

    • @AmandaDucks
      @AmandaDucks  4 месяца назад

      Thank you so much! I am really enjoying not dyeing it anymore and just letting it grow and be healthy 🥰

  • @sophietagand9287
    @sophietagand9287 4 месяца назад +2

    Vidéo très inspirante! j'adore vos prises de vue et les bruits de cuisine ASMR:) Merci🥰

  • @monikaryzko7784
    @monikaryzko7784 4 месяца назад +2

    Your videos always make me so happy and calm🥹thank you!🥰💛

  • @lornareynolds1876
    @lornareynolds1876 28 дней назад

    Love all your videos Amanda. Music is great too. I would love to know where you buy all your lovely bowls and spoons.

  • @sunnygirl5467
    @sunnygirl5467 4 месяца назад +3

    You look so glowing and happy in this video🥹🥰❤️ the food looked delicious, especially that choccy treat🤤

  • @christinak.7224
    @christinak.7224 4 месяца назад

    This might be a very random comment but you know how we tend to pull our head back when swallowing capsules, etc? I once heard that its actually easier to swallow when you tilt your head forwards a bit and it changed my taking-medicine-game. Just thought, I'd let you know:D Great video, enjoyed it very very much as always

  • @nadja8087
    @nadja8087 4 месяца назад +7

    I love how many videos we got from you lately 🩷 I enjoy watching them so much! Your videos are always the first ones I click on when there are new ones in the feed 🫶🏼

    • @AmandaDucks
      @AmandaDucks  4 месяца назад +1

      Thank you so much 🥰

  • @alinamonica6726
    @alinamonica6726 4 месяца назад

    Hi,did you receive any dietary recommendations after your surgery? Like if you need to avoid certain foods, a certain diet. This, as prevention. It's known that endometriosis and adenomyosis have recurrence. Thanks 🤗

  • @teresalilja6096
    @teresalilja6096 3 месяца назад

    i have to ask! where did you buy the spoon you used for the porridge? it’s adorable!!!

  • @davidthescottishvegan
    @davidthescottishvegan 4 месяца назад +1

    Always good to see another awesome what beautiful Amanda ate in a day with lots of yummy 😋 healthy vegan food. Love 🥰 all your video's and love 💕 Amanda. Have a lovely Thursday afternoon and evening (it is morning in the UK) and have a great Friday and weekend.

  • @kateliness2
    @kateliness2 3 месяца назад

    Always love these types of videos!

  • @alizastrock4841
    @alizastrock4841 4 месяца назад +1

    definitely agree! homemade/from scratch definitely has that extra dose of love that makes everything taste that little bit better 😍what a delish day! thank you for sharing xxxx

    • @AmandaDucks
      @AmandaDucks  4 месяца назад

      Thank you beautiful! I totalllly feel you on that xx

  • @poohlove1746
    @poohlove1746 4 месяца назад

    Did u do a q&a if so we’re is it ?
    So u in a relationship ?
    So u move in with ur man or yall got something together?
    Did u and you Bestfriend still hung out ?
    We’re did u and ur boyfriend meet ?
    How long yall been together?
    Do yall want children?

  • @mandym8781
    @mandym8781 4 месяца назад

    I agree that Loco Love make amazing chocolate, but MY fave is the hazelnut in the lilac packaging 😋😍😋😍😋 They are such a treat!

  • @evasiebenhaar2729
    @evasiebenhaar2729 4 месяца назад

    I never miss a single video! Always so happy to see you on my for you page. I got my dinner ready to eat and I'm looking forward do press the play button just after posting this comment. Thank you for making my "dinners for one" more enjoyable! Lots of love from germany

  • @NaDino-hi4bq
    @NaDino-hi4bq 4 месяца назад

    ❤🎉

  • @Lilyanna298
    @Lilyanna298 4 месяца назад

  • @MaryJoHeadrick
    @MaryJoHeadrick 4 месяца назад

    i LOVE cooking from scratch! It does taste better imo, and I feel like the process is so relaxing

  • @thealiceftw
    @thealiceftw 4 месяца назад

    Love the idea of having oats on a plate rather than a bowl!! Looked so good! X

  • @christinamillington2342
    @christinamillington2342 4 месяца назад

    That all looks amazing Amanda ❤❤❤. Hope youre fully recovered from your surgery xxx

    • @AmandaDucks
      @AmandaDucks  4 месяца назад

      Thank you Christina 🥰 Day by day getting better xx

  • @lisawilliams918
    @lisawilliams918 4 месяца назад

    Your food looks delicious. I will defo try it all. Thanks for sharing such healthy and nutritious meal ideas 💡

  • @seandesmond5560
    @seandesmond5560 4 месяца назад

    Beautiful meals wonderful Ducky!!! 💖

  • @mirchen01
    @mirchen01 4 месяца назад

    Hydration >>

  • @reneebradford2885
    @reneebradford2885 4 месяца назад

    Wow yummo Amanda can you please do a video on using Tvp im a vegan only recently and am struggling to find things i like just don't really know how to cook things ty ty

    • @AmandaDucks
      @AmandaDucks  4 месяца назад +2

      Yep for sure, can do!

    • @reneebradford2885
      @reneebradford2885 4 месяца назад

      @@AmandaDucks thank you just new vegan really struggling with oh my what to eat

  • @CHK12319
    @CHK12319 4 месяца назад

    That pesto looks so good