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This amazing instructional video makes me want to join the Pilates Anytime membership. Thanks
I need more video tutorial like this.. very detail with clear explanation, simple and straight to the point! Thank you :)
Amazing explanations! Thank you so much!
You explain it so clearly, thank you Sarah
Great cueings and exercises thanks!
Can you do this with 3 springs?
These exercises don't result in "bulking up "of muscles like weighttraining. So I think,I am not required to increase my protein to extremely high level .Correct me if I am wrong.
We can’t try at home
This amazing instructional video makes me want to join the Pilates Anytime membership. Thanks
I need more video tutorial like this.. very detail with clear explanation, simple and straight to the point! Thank you :)
Amazing explanations! Thank you so much!
You explain it so clearly, thank you Sarah
Great cueings and exercises thanks!
Can you do this with 3 springs?
These exercises don't result in "bulking up "of muscles like weighttraining. So I think,I am not required to increase my protein to extremely high level .Correct me if I am wrong.
We can’t try at home