0:01 Intro 0:26 Why you affirmations aren't workin 0:52 #1 Determine your goals and their benefits 1:44 #2 Find evidence 2:36 #3 Find affirmations that relate to your goal 3:23 #4 Rephrase and personalise 5:22 #5 Practice in different scenarios 7:12 #6 Give it time 8:34 #7 Change them up 8:47 Affirmation
Well said....👏👏the right video at the very right time coz soon new year gonna come and i do have something to achieve..so thank you the ideas and for the heads up of course 😊
0:01 Intro
0:26 Why you affirmations aren't workin
0:52 #1 Determine your goals and their benefits
1:44 #2 Find evidence
2:36 #3 Find affirmations that relate to your goal
3:23 #4 Rephrase and personalise
5:22 #5 Practice in different scenarios
7:12 #6 Give it time
8:34 #7 Change them up
8:47 Affirmation
Absolutely love this - perfect just before the new year. Going to step up my affirmation game
Ive got so many more videos planned for the new year so look out x
This is so helpful thankyou
You're so welcome!
Well said....👏👏the right video at the very right time coz soon new year gonna come and i do have something to achieve..so thank you the ideas and for the heads up of course 😊
You got this!
Wait...this makes sense. I dont believe the things I am trying to tell myself 😦
So glad its starting to make sense, it took me so long to figure it out myself