Guided Meditation for Pain Relief and Healing | Healing Meditation for Deep Rest

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  • Опубликовано: 6 ноя 2024

Комментарии • 67

  • @getsleepypod
    @getsleepypod  Год назад +11

    If you enjoy our stories, please comment, like and subscribe to support our channel. We appreciate every single one of your comments and we're so glad to help you ease into your deep sleep. 💙

  • @carolenslen5414
    @carolenslen5414 7 месяцев назад +4

    I just want to tell you how much this meditation is helping me with my pain. It has given me comfort and the pain is so much less now. Thank you.

  • @KinjiKat
    @KinjiKat Год назад +18

    This is my first time listening. I've had 7 back and neck surgeries in the last 5 yrs. I was a professional athlete. My surgeon said I would be on opiates for the rest of my life, which I can't imagine.
    I have such an incredibly hard time staying asleep versus going to sleep.
    Thank you so much for another tool for those of us who have daily pain.

    • @getsleepypod
      @getsleepypod  Год назад +2

      I wish you a fast healing and recovery! I'm glad this meditation helps you 💙

    • @maria-8077
      @maria-8077 Год назад +4

      Hello. I'm struggling with pain as well. I have a lot of illnesses. I had 1 open heart surgery. Was in the hospital for 1 month. Then another mitral valve replacement. Was in the hospital for I whole day. But I have sooo many illnesses. I have a liver mass but can't have surgery on it. It's too dangerous. Praying for you. Take care!!! ❤❤❤❤❤

  • @lighthousehg
    @lighthousehg 8 месяцев назад +7

    I was sent this by my sister. I have an autoimmune condition that causes severe chronic pain and illness. I also have degenerative disc disease that causes me a lot of pain. I honestly didnt have hugh hopes for this but when she said to cha ge my mindset to one of curiosity, I did. I ended the session feeling much better than the beginning. It was amazing andzi looking forward tomusing this many times over❤

  • @bonniewilkie1317
    @bonniewilkie1317 2 года назад +37

    Thank you so much. I suffer from chronic pain due to a medical mistake. My life changed in an instant. I use hypnosis, meditation etc several times a day to get some relief. I adore your podcast and now your RUclips channel as well. I absolutely love your voice, Tom.

    • @GK-EireGoBragh
      @GK-EireGoBragh Год назад +6

      I to suffer with chronic pain due to medical mistake. I hope your pain heals and hope your chronic pain goes away once and for all.

    • @marisadallavalle393
      @marisadallavalle393 Год назад +4

      I also suffer because the doctor made a mistake, and didn't give a darn!

    • @niloo_atribecalledlove
      @niloo_atribecalledlove 10 месяцев назад +4

      My heart breaks for everyone with pain due to another humans mistake. 💔

    • @zaramayne2444
      @zaramayne2444 8 месяцев назад +2

      I too suffer much more pain due to care neglect as result I'm bedbound 24/7
      This meditation is so helpful thank you ❤️

    • @starseed45
      @starseed45 7 месяцев назад +2

      My heart is breaking for people whose pain is the result of defective doctors. I just don't understand why we can't sue them and have their licenses revoked. I'm so deeply sorry for our fellow sufferers

  • @carolyntorres8171
    @carolyntorres8171 Год назад +2

    Such compassionate and loving words, Thomas. Thank you!

  • @carolineginty2391
    @carolineginty2391 Год назад +2

    I just appreciate your efforts and your choice of vocation in life because i do believe it your vocation to helps thousands of people and your growing and growing because more and more are finding you and experience the relief you can give from allsorts of things i use you every single day and i thank god your channel exists. And im sure so so many do also ❤.

  • @maria-8077
    @maria-8077 Год назад +7

    Thank you so much for this one. I'm struggling with my pain every day & night. This episode really helps comfort me. ❤❤❤

  • @mindfulminutesmeditationsa981
    @mindfulminutesmeditationsa981 2 года назад +11

    Lovely 💖 I’m having surgery July 11 and know I’ll have trouble sleeping so I plan to play this video each night. Thank you 🙏🏼

  • @DebbieStevensMusic
    @DebbieStevensMusic 4 месяца назад +1

    This is really special.
    Since I'd like to be pain-free, I've come across many fantastic meditations.
    This one uses something called 'titration'. So far, so good!!

  • @sharonjohnston2351
    @sharonjohnston2351 Год назад +4

    I have watched her get sleepy and I really like it so I'm at going to enjoy watching this to see if it relieves my pain for I go to sleep thank y'all. 🙏🏻🌹

  • @suzy1676
    @suzy1676 2 года назад +7

    Y'all have helped me fall asleep 😴 SO much more quickly than in the past. Can't thank you enough for All episodes but this one in particular as I do suffer from chronic pain 😢

  • @melaniestevens5386
    @melaniestevens5386 10 месяцев назад +1

    This worked wonders for me. I've listened several times and I usually fall asleep before the end. Thank you so much 💗

  • @TheMedicalLemon
    @TheMedicalLemon Год назад +2

    I just found your channel, and I’m so glad I did. The host’s voice is so soothing. As someone who lives in chronic severe pain I need meditation to help me through. I had seizures this morning and I am so glad I found this to help me through the pain/aftermath of them

    • @getsleepypod
      @getsleepypod  Год назад

      I'm glad this meditation helped you Alisa 💙

  • @galinavladi3587
    @galinavladi3587 27 дней назад

    This is the best meditation for pain relief besides open focus meditation that I have encountered online. Thanks a lot! I will be using it on the regular basis.

  • @LaurieLanni
    @LaurieLanni Год назад +1

    Thank you Thomas❤ So glad I found this one, love all the videos I've watched, Such a wonderful thing You and your other readers
    but love yours the most Thank you ✌❤😊

  • @barneysmom191
    @barneysmom191 2 года назад +4

    I have been a premium subscriber to the podcast for a while now. I love you guys. This is so helpful. Thank you!

  • @jeffersonelysethomas8636
    @jeffersonelysethomas8636 Год назад +2

    Thank you so much for this I have hEDS this is so helpful

  • @americanbeautyl
    @americanbeautyl Год назад +1

    Thank you for this gift ❤

  • @BlueMel_MH
    @BlueMel_MH 2 года назад +3

    Another premium subscriber, love the new Pidge story. This is a much needed episode to combat some chronic pain that disrups sleep at times.

  • @kellym.9453
    @kellym.9453 Год назад +1

    What a joy this is!,
    I listened to the Blue Hour during the night, (and I know that because I woke up and it was playing) in succession to something else that I had chosen.
    It was followed by this pain meditation.
    I have to say that I woke up in the most wonderful space, something that hasn't happened in months.
    Now I am taking a minute to write you and say that I cherish your content!
    My one and only wish ; that there was a video to gently wake me up as gently as I slept thanks to you!
    Sending much love and appreciation😊
    My best wishes to you and everyone you care for.
    Happy Thursday !?...
    ...who would have guessed?
    🌬🙏⛲️❣️🌟🏡🌱🌄🙂

  • @sharonyoung6828
    @sharonyoung6828 9 месяцев назад +1

    Some times my back hurts. So I fort I will give mediation ago I heard your mediation on you Tube I'm giving it ago to night when I sleep...it sounded good.♥️♥️♥️👍♥️♥️👍

  • @MarlaYoishikoHerosa
    @MarlaYoishikoHerosa 10 месяцев назад +1

    Thank you because of you i sleep longer than i thought. Thank you for your asmr stories my insomnia started to get less. ❤❤❤ 5:23

  • @dennisward43
    @dennisward43 Год назад +2

    Many thanks for this

  • @debraquinn1477
    @debraquinn1477 Год назад +1

    Thank you so very much!
    This particular meditation helps me dial down pain to point where I can rest!!
    Thank you!

  • @sharonmy6888
    @sharonmy6888 6 месяцев назад

    Interesting, thank you

  • @pattif192
    @pattif192 Год назад

    I will give this a try

  • @burqaj
    @burqaj 7 месяцев назад

    Thank you for making this. I think it would be more relaxing if thomas read it

  • @GavJoinson
    @GavJoinson 13 дней назад

    Ouch!!! What a life, I’ve had pain for 32 years hopefully this might help

  • @Magnilay
    @Magnilay Год назад +1

    Thanks for the wonderful healing video-full support from yoga/meditation music channel friend in London ❤️🎹💚❤️

  • @rayshellray2824
    @rayshellray2824 Год назад

    Yes thom love more videos with ue voice

  • @theamazingmg6947
    @theamazingmg6947 Год назад

    Amen ❤

  • @deidrehiri8142
    @deidrehiri8142 Год назад +3

    Nerves especially in the back, inflammation...and feet and toes..

  • @harishgupta1303
    @harishgupta1303 Год назад +2

    Ples, ples ples ples ples gods,,protect,, me ples ples ples ples

  • @snakecharmer2571
    @snakecharmer2571 Год назад +5

    Nah, I can’t, I’ll admit defeat this time. The pain makes me so frustrated, I can’t even listen to this calmly and stop tossing and turning. I’m so unnecessarily angry at myself, at people who kindly made this recording, at my lovely cat who’s sleeping beside me, at everything really, it makes me cry, not from the pain itself, but from emotional irritation. So I think I’ll give up on the idea of falling asleep for now and find something to distract me until the morning comes and I can take another dose of painkiller. Luckily, I don’t need to work tomorrow. My doctor said the pain will only last for a few days, so I most likely will be okay soon, but for now screw it all.
    I hope everyone’s coping alright.

  • @On-yorApawiise-no9ot
    @On-yorApawiise-no9ot Год назад

    God please help me from this my ulcer

  • @kaps9309
    @kaps9309 Месяц назад

    Instructions starts at 3:35
    Meditation starts at 11:28

  • @harishgupta1303
    @harishgupta1303 Год назад +2

    Ples gods,save,, me ples ples ples ples

  • @dominicparkhurst8773
    @dominicparkhurst8773 Год назад +1

    hi

  • @Mellieboyd-dd1ml
    @Mellieboyd-dd1ml 5 месяцев назад

    Migraine and vomiting keeping me awake

  • @sherryisrael9271
    @sherryisrael9271 Год назад +1

    😢😢

  • @dancalindi
    @dancalindi Год назад +3

    Too much fluff, get to the titration already. Sorry, I couldn't do this. I was too impatient.

  • @radhasen.animalwelfare.5644
    @radhasen.animalwelfare.5644 Год назад

    Theres a bit of pain and there's excruciating pain.
    Right now im lying with a partially amputated right foot and a swollen left foot where the ankle bone has pushed through the skin and jutting. o
    And a stroke few months ago and a woozy head n no body balance
    So at this time im not exactly looking to be empathetic nor learn any lessons in agony day and night.

  • @annelieseberndt7975
    @annelieseberndt7975 Месяц назад

    Well no, she never had real pain, such bs

  • @susanwright9057
    @susanwright9057 Год назад

    You know nothing nothing have you gotten rid of pain

  • @dotthompson9146
    @dotthompson9146 Год назад

    I am sorry Thomas but this night time story did nothing for me at all as you did not read it someone else read it do not like music in the background as that is not what I want to hear just need to hear you’re soothing voice please no more music