Best Protein Powders for Acid Reflux/GERD/Gut Health + What To Avoid!
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- Опубликовано: 13 сен 2024
- Protein powder is a great way to make sure we get enough protein in our diet, but there's a lot of protein powder brands out there that isn't very acid reflux friendly and may make symptoms worse. I hope this video helps you learn which ones to avoid and choose the right one for you! All links below!
🤍 It's your time to find relief from Reflux. Join my REFLUX RELIEF MASTERCLASS to get started today: www.mollypelle...
LINKS:
💠 TumLove (Code: MOLLYRD15) - tumlove.com/pr...
💠 Better Blends (Code: molly15) - betterblends.c...
💠 Drink Wholesome (Code: FLORA) - www.drinkwhole...
🌿 FREE 3-day Acid Reflux Meal Plan : calm-queen-816...
🌿 FREE Acid Reflux grocery list calm-queen-816...
🤍 Molly Pelletier, BS + MS Nutrition Science, RD | Acid Reflux/GERD Dietitian:
💠 Get the FLORA™ App today to get Relief from Reflux (7-Day Risk-Free Trial): www.mollypelle...
💠 More FREEBIES/Linktree: linktr.ee/moll...
💠 Website/Nutrition Counseling: www.flora-nutr...
💠 Instagram: / mollypelletier.rd
💠 Tiktok: / mollypelletier.rd
✅ Disclaimer:
This is my personal story, not medical or mental health advice. Talk to your doctor before taking or changing any supplement or medication. I am only sharing my experience :) Do not ignore or delay professional advice because of my content. Do not stop any medication without your doctor’s approval. This channel does not provide health care, nutrition, or diagnosis services for any condition.
I may earn a small commission from affiliate links, but rest assured, all opinions and expertise shared are entirely my own.
#acidreflux #acidrefluxtreatment #proteinpowder
What other reflux-friendly protein powders have you guys tried?
🤍It's your time to find relief from Reflux. Join my REFLUX RELIEF MASTERCLASS to get started today: www.mollypelletier.com/acid-reflux-relief-masterclass
Hi dear, i just found your RUclips videos and just subscribed. Just curious how do you do crossfit with acid reflux, i just recently got acid reflux, and now im too scared to do weightlifting , even more crossfit ?
I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on RUclips..👍👍
Maam can I know your lists of herbal you take? Thank you so much
Protein bars
I'd really like to know how to tighten up the sphincter that relates to a small sliding hiatus hernia. I raise my head of my bed but wake up coughing if I accidentally end up asleep on my right hand side. I have one of those electric beds that raises at each end so I sleep elevated at the head end. Please help and answer.
I have the same struggle as you but don't have the luxury of a mechanical bed. I wish there was a cure for hiatal hernia
Sleeping on your left side is ideal.
how could you work out with GERD or with HH? only low impact exercise
Yes, please would like to know this.
None of those proteins are selling in EU 😢 any more suggestions you can give? 😅
For acid reflux, eat red apple fruits for a few days to neutralize hyper-acidity and get rid of acid reflux. My wife and I used that treatment may years ago, It worked for us and the problem never came back.
I drink Simply Tera’s goat whey protein. It doesn’t have any of the things you said to avoid.
Lovely!
Thanks for recommending this! I’m on a budget and found their lactose free whey vanilla on Amazon.
I’ve been using Orgain Simple and it seems to be going well.
What about clean simple eats? What do you think of them?
Which of these are suitable for even ibs-constipation?
What about pumkin seed protein?
I like it ! Good zinc
What about whey protein? How does it effect gerd?
I like whey!! It’s also a good choice (unless you have dairy intolerance)
That's good, are there any you'd recommend?
They seem very good, but I can't afford them. Is there something else that we can buy for protein that costs less? Thanks.
For whole food protein, less expensive sources include do eggs and tofu :) for powdered, You can do a plain unflavored pea protein, egg white protein, or whey isolate! Check out nutricost brand
@@MollyPelletierRD Thanks!
For acid reflux, you may also try eating red apple fruits for a few days to neutralize and get rid of it. My wife and I used that treatment many years ago. It worked for us and the problem never came back.
I’m trying Truvani Vanilla protein powder. Seems to be IBS and Candida (the latest challenge) friendly.
Yes I like that one!
I think monk fruit has erythritol in it
Wpuld whey isolate be play? Premier protein shakes flared up my reflux but that apparently has milk protein concentrate which can cause more issues than whey isolate
For acid reflux, eat red apple fruits for a few days to neutralize and get rid of it. My wife and I used that treatment and it worked for us and the problem never came back.
How come that the first protein although made of peas and brown sugar doesn't contain fibers?
Protein from peas and lentils is FULL of lead and arsenic. This originally came to public’s attention because of the large amount of dogs that were dying and having hearts damaged. Even whole peas and lentils are full of it as peas and lentils absorb the lead and arsenic that is in the soil.
It’s not “great “ at all if “pea powder is almost the first ingredient. Please research this it as it should not be recommended . Eat an egg and whole fruit and vegetables
Is drink wholesome egg whites ibs friendly?
Yes!
@@MollyPelletierRD can we take it during pregnancy?
Egg whites are safe in pregnancy, but always consult your OBGYN if you have concerns!
@@MollyPelletierRD tqq🥰
Thankyou
You’re welcome 😊
Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on RUclips for restoring my health, for giving me a permanent cure to my acid reflux and bad breath.
Naked goat whey protein powder