Namaste Dr.Niharika Mam,Mora Delivery hei 5 years heigalani c-section belly bahut achi.Dressre saree re bhala laguni.Please suggest me to best health by diet or exercise.
Mom mor aji ku 13barsa helani mu sukhiki bahut patala hei jiba saha suni bi paruni ,loka mankatharu bahut katha sunuchhi but mom kichhi karantu apan mu jemiti jaldi mota ଓ thik saiz rahibi ।mote MSM kariki janantu PLZ mom🙏🙏🙏
Mam namaskar 🙏... Mora pcod problem achhi so mu baby convince kariparuni bahut worried rahuchhi😢😢plzz help me niharika mam .. apana nka advise mate bahut real laguchhi so plz reply me .. pcod problem pain mu Bahut Mata heigalini .Age 20, hight 5.2, weight 63 mate tike guide karantu.. loke kuhantu ki charbi adhika heigale chhua rahibani kintu sethipain mu bahut dukhita 😭😭kemiti patala heiparibi
Besi weight nahi apankar...50 kg jae haba katha according to your height... breakfast 8 ta ru 9 ta bhitare karantu...lunch 12 ru 1 ... evening snacks nei paranti 4 ta re and dinner 8 bhitare ...most important Pani sufficient piantu... fried food avoid karantu ...normal odia ghara bhata dalma ..mixveg khantu...bahut bhala...sakalu kichhi exercise karantu...besi kichhi karibar nahi
According to my personal experience Herbalife is a product which u have to take permanently after starting it's initial intake otherwise apana ebe jetiki healthy or overweight acchanti Herbalife jadi thare khaiki patala heijanti aur taku chhadidianti than apananka weight aga thu bhi besi increase heijiba so try karibe exercise and work out re wightloss kariba pai
@@Mousminaik2284this is not fault of any product.... Apana jau routine re ebe achhanti product chhadila pare puni sei puruna routine ku follow karile weight ta badhiba hin na...
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Gave boards in 2k23-24 😢
Missing my golden days. Frnds avi toh dur nhi gye hai par pta nhi future kese dukh dega ya fir frnds ke sath milega😢❤
Thank you for all the tips you gave will change my dietary style ❤❤
Very Very Thanks mam
Pls mam medical term ku explain karantu as all could not understand your words.
Niharika Didi apana bahut sundara laganti ..👌❤🙏
Mam mora ta sejarian 2ta baby.mora peta fuluchi .kemiti kamiba
Namaste Dr.Niharika Mam,Mora Delivery hei 5 years heigalani c-section belly bahut achi.Dressre saree re bhala laguni.Please suggest me to best health by diet or exercise.
Mem motahebara lagi ki6i medicine batantu plz
Mam brest size kemiti kamiba
Yogo kara best plan😊
RUclips achhi nihati kama Dana, god bless you, 😊
Niharika mam hair fall control kariba and long hair pai oile te kahun
Hmm
VaryvaryThanksmam🙏🙏🙏🙏🙏🙏🙏
Height kemiti badhiba please kuhantu
Tadasan karantu morning re ta sangare au kichhi body streching and milk niantu daily diet re...
Thanks🙏🙇
Mam height kemiti badhiba mate 15 years please kuhantu
Madam namaste.please give some tips for loss weight. I am 36years old but my weight is 83kg.l am a working lady.
Thankyoumadm❤
Ch delivery pare adhik ojan badhi jaye mor 77weat😢 mu bahut tenson na
Aare ame mota haba pai chahunche .Ta kie patala habaku chanhunchi. Madam mota kemiti haba .Gote video karantu.
Please mam kemiti mota haba video chhadantu
Egg 🥚 poch
Jadi sikcling 28.4 thiba Jane mahila pregnant heipariba ki plz mam jaldi reply diontu plz😭😭😭😭
What should be the portion of hight and weight
Tq didi
Anemia ra diet kuhantu a bisayare video bonantu
Didi kuha kemiti petl Hebe please 🙏🙏 kuh
Madam Namaskar
Mam herbal juice pile merit and demerit kana
Mom mor aji ku 13barsa helani mu sukhiki bahut patala hei jiba saha suni bi paruni ,loka mankatharu bahut katha sunuchhi but mom kichhi karantu apan mu jemiti jaldi mota ଓ thik saiz rahibi ।mote MSM kariki janantu PLZ mom🙏🙏🙏
मामा मेरा वेट 70 कैसे वेट reduce करु
Mam Thyroid patients nka pain diet plan kuhantu... Please🙏🙏
Yoga and boil food khantu
Mam herbal nutrition kan
Mamm Mora c-section heichi Peta kemiti kama karibi plz se pai kichi kuhantu
Mam kemiti weight gain heba kuhantu plz
Mam.. Mota heba pain video anantu
mora ojana 80 kemiti kamiba ete jaldi
kichi aide efect haba jadi
Didi patala haba pai kana darkari
Mam Mera operation se 3baby aur Mera pet jada hai
Jadi semiti kichhi mota haba kuu thae plzz reply
Mam good morning I want my dite chart
Mam kemiti mota hebi sethi pain kuhantu kichi solutions
Good morning mam
After uterus nd ovari remove how to reduce weight
Hello mem. Mar pet bahariche kemiti pet kamiba
Mam morning re Khali petare methi allsi khai paribu
Madam kemiti mota hemu khuhantu
Mam hight kemiti badhiba
Mam thau kemiti 2 week re moti hebi kuhontu
Mam mota haba pain kuhantu .....
Hight and weight kmt badheiba kuhantu
Sejeren beli kemeti kameba
Mor height 4-9 (53kg kemiti komino mem
Mor height 5'5)6 ... weight 61 plx diet plan kuhontu
20 yrs
Do not enroll...you will lose money.
Are didi mo age 20 au waight 38 mu Mota habaku chanhuchi so kichi Mota haba wala video anantuu
Love you madam so much...
Waight gain Karne K liye kuch advice dijiye ...,🙏🙏
Correct 😒
Mam namaskar 🙏... Mora pcod problem achhi so mu baby convince kariparuni bahut worried rahuchhi😢😢plzz help me niharika mam .. apana nka advise mate bahut real laguchhi so plz reply me .. pcod problem pain mu Bahut Mata heigalini .Age 20, hight 5.2, weight 63 mate tike guide karantu.. loke kuhantu ki charbi adhika heigale chhua rahibani kintu sethipain mu bahut dukhita 😭😭kemiti patala heiparibi
Pila darkar hele ehi no re call karantu, ayurvedic medicine khantu pila sure heba
Kou medicine ki 🙏
I am a nurse . height 4"11' , weight 54.5 so what is diet for me .
Morning food --
Besi weight nahi apankar...50 kg jae haba katha according to your height... breakfast 8 ta ru 9 ta bhitare karantu...lunch 12 ru 1 ... evening snacks nei paranti 4 ta re and dinner 8 bhitare ...most important Pani sufficient piantu... fried food avoid karantu ...normal odia ghara bhata dalma ..mixveg khantu...bahut bhala...sakalu kichhi exercise karantu...besi kichhi karibar nahi
Hello
Thankyu mam
ମୋର ଓଜନ 70 ଆଉ ମୋ ହାଇଟି 4ଫୁଟ 10 ଇଞ୍ଚୀ ମୁ କେମିତି ପତଳା ହେବି ମୋର ବୟସ 35
Hello
Good information and apana film actor ki
I want my weight lose
Mota kemiti hebe kuhathu tike
Mota kemiti hebe kichhi advise diantu plz.. Patla haba pain kete option achhi but mota haba pain kichhi options diantu plz 🙏😒
😂khauna ba anda khira khaiki soipada mota heijiba 😂😂ta pare nama naba
Tq
Patala nhi mam mota kemiti hebi tike kuhontu 😪😓
Hmm kuhantu mam
Mote kemiti haba mam
Mam my bahut patala mu kemiti mota hebi?😔
Mo peata badhijaichi mam peta kemty kamiba
Do yoga and exercise regularly
Weight gain kemti kariheba kugantu
Mota heba pai kana karibaku padiba please kuhantu
Mota heba pain kana kari baku padiba mam
Mam kemiti ojana kamiba
Very nice mam
Thairda jogu mota pana kemiti kamiba
Face fat workout mem ❤
How to gain weight plz reply
Mem Pranam mor Hight 5.4inch mor ojan 80 Kmiti ojan kamaibi
So beautiful
Mora age 28 bt mu exercise kala pare bi mo ra weight kamuni kn karibi mam mate kichi amiti diet chat diantu jaha phalare mu weight loss kariparibi
Didi pcod update kuha
Mam satare peta kamiba ta
What about Herbalife products. Is it safe for wt loss
🍰🍰😭
According to my personal experience Herbalife is a product which u have to take permanently after starting it's initial intake otherwise apana ebe jetiki healthy or overweight acchanti Herbalife jadi thare khaiki patala heijanti aur taku chhadidianti than apananka weight aga thu bhi besi increase heijiba so try karibe exercise and work out re wightloss kariba pai
@@Mousminaik2284this is not fault of any product.... Apana jau routine re ebe achhanti product chhadila pare puni sei puruna routine ku follow karile weight ta badhiba hin na...
Hmm dii mubi bahut mota mo ojan 82 ojana
Kete age re kete wet hoba kotha
what about intermediate fasting
Intermittent
Mor BMI correct ochhi
❤
My age is 54 height 165cm weight 96kg give me a diet plan
Mam tea nebaki nahi
Thare dekhithile amlan sangare 2 minute patala heigale
5.6 height kitana wait rehena sehi hai
Mam❤
Throyed ru ojen badhi jauchhi
Good information mam
Mota kemti Hebe seita b kuhantu
Thank you ma'am
Mam nija fast kamantu
Mam mu bahut patala kemiti mota hebi please kuhantu
Please advise for me
Khai khai ta abasta kharap ahiri khaibaku upadesa
2 year baby ku masala oats deiparibiki
No