So true..a "boring" routine is life's biggest blessing..n we realize that only when we don't have it..n cherish it even more when we're able to return to our routine..
Watching you after almost 2 years ❤ Pata nhi main kese reh gai aj achank yaad aya shape word dekh k to search krliya... Kuchh vi nhi bdlaa... Loved the talk on dining table
That conversation in the end of the video is so interesting . According to Abhijit Banerjee ( from the book poor economics) as society get richer, the upper crust starts to make more healthy choices ( because health food is also expensive ) and the lower income groups start spending on food (read processed, trans fat laden sugary foods with the disposable income they receive. “poverty is not just a lack of money; it is not having the capability to realize one’s full potential as a human being.”- Banerjee says .
Please Kiranjee...aapka house cleaning routine phir se share karein. I know there is a video of few years back but want to know if you made any changes and adjustments..like using new tools or new routine. Thanks in advance.
I am a working woman so I like your all tips and tricks waise sprouts channa Rajama one weeks mei kabhi kharab nahi hota hai because this things put in fridger matar bhi tho sabhi one year ko rakhte hai I love you dear ❤
Yes I also want to see ur house cleaning routine again in which every corner of ur house should be included which u clean regularly, weekly or fortnight or monthly Chahe 2-3 videos mein cover kr lena
Kiran ma'am aapne bahut pyaar se jeevan ki barikiyaan samjhai is video mai,Gratitude ki bhawna bataee. Ma'am coming on health-i did lot of hard work n reduced 24kg in 6 months, journey is consistent, i do not like eating outside food, khud se mann nae hota but people around keep on saying not good things,how to tackle that plz plz guide..
Awesome vlog.and thanks k ap ne ab video time barhaya hai pehlay 10,12 minutes me hi khatm hojata tha apka vlog...aj ka vlog dekha to purana wala shape up your life ka dor yad agaya...ap k routine vlogs boht pas d atay hen.phir bad me ap ne changes ki to wo bat nahi thi kuch kami thi.. But ab ap ne dobara se wo hi vlogs bnati hen to boht enjoy krti hon...
Bahut achhi baat kahi apne Kiran ji maine mahsus ki hai ye chhej ki kabhi mujhe lagta tha ki sab kuch me karti hu koi to meri help kare aj me do mahine se slip disk se bimar chal rahi hu or un apne kam ko na kar pana mujhe irritate kar raha hai or mere bachhe bhi sochte hai ki mummy itna Kam karti thi safai bahut jaruri hoti hai positive thoughts lane ki koshish karti hu ki jaldi se thik ho jaoun pahle ki tarah active ho jaou ghar sajane me jo khushi milti thi vapis khushi mil paye mujhe vahi
How you know about all exercise…?? When i am trying to think about exercise before that one more question always drop in mind which exercise i need to start with..!!! So please share weekly exercise what you prefer always.
Asie khane la kya fayda Jo healthy hi na ho 1week ka pehle hi freez krke rakh Leti ho.aur log v aapko dekh k yhi follow krege yeh Thik Nehi hai fresh bnao taza khao .frozen cheejo ke side effects der de pata lagte hai Abhi aap jitna marji khae jao.apki beti bed par kha rhi hai sone se pehle khane ko just sone se pehle khana kitni bad habbit hai unko v aap bolo khane k baad walk ka
Hamari generation to khana paka rahi hai chahe pake k freeze kari ho lekin agli generation k liye to swiggy aur zomato hai na itni mehnat bhi nahi hogi unse k paka k freeze karlo bus mobile uthao aur order kar lo unhealthy khana. Ghar ka bana khana freeze kai to unhealthy lagta hai kuch logo ko lekin bahar ka aur packet food unhealthy nahi lagta kamal ki soch hai.Kiran ji ye aap k liye❤😊
Hello from USA For green tea it’s not just about staple pins or plastic coated. But if you keep the green tea bag in hot water then it becomes bitter and the taste changes. May be watching Japanese people making green tea and drinking green tea , not matcha but green tea then the right way will be obvious.
Hello Kiranji, I am an ardent viewer of your videos. And I know how much you focus on the health of your own and your family. So I just wanted to share one thing which I got to know from my Ayurvedic doctor. Eating milk with fruits(of any type) is not a good practice. It creates rakta dosh which can cause complications in your health. It is a slow process and can result into a cumulative result over long time. We love you and thought it would be good to share this information with you.
@@shapeupyourlife1577plz don't mind my suggestion. But u can suggest her to do MBA from a gud university. That will benefit her a lot ..if she is willing
Kiran sister main pichhle 4 manth se apni health per bilkul Dhyan Nahin De pa rahe hain kyunki Meri Man bimar Hai To Main continue jyadatar hospital mein rah rahi hun aur khana Pina Mera bahut unbalanced ho gaya hai pahle Meri diet chalti thi proper exercise chalti thi Sara kuchh band hai tum mera jo bed tha jitna Maine kam kiya tha utane per FIR a gai hun to Abhi Main Kya Karun mere ko kuchh samajh Mein Nahin a raha hai
Jab kuch samajh na aaye then try to take only first step jo ek bar fir apko us healthy journey ki aur le jayega...jitna sochoge confuse rahoge.. eating pattern sahi karo sabse pehle then small workout sets bana ke shuru ho jao
So true..a "boring" routine is life's biggest blessing..n we realize that only when we don't have it..n cherish it even more when we're able to return to our routine..
so true.. mam boring routine is life ,s biggest blessing . aapko dekh kr engery aa jati h body m ❤
Thanks
Apki family bahut achi lgte h,itna pyr ,care, bonding,Prabhu ap sbko hmesha bhaut bless kre
Watching you after almost 2 years ❤
Pata nhi main kese reh gai aj achank yaad aya shape word dekh k to search krliya...
Kuchh vi nhi bdlaa... Loved the talk on dining table
Wow very nice vlog❤ aapke routine vlogs mujhe bahot pasand hai ❤ yummy paratha ... I will try it
kbhi kbhi dear simple life stly ki vlog bi bnao kyoki simple life jine se bi hmari seht achi rhti h❤❤
I love Jas' energy- gorgeous girl!
You are always inspiring me ❤❤❤
That conversation in the end of the video is so interesting . According to Abhijit Banerjee ( from the book poor economics) as society get richer, the upper crust starts to make more healthy choices ( because health food is also expensive ) and the lower income groups start spending on food (read processed, trans fat laden sugary foods with the disposable income they receive. “poverty is not just a lack of money; it is not having the capability to realize one’s full potential as a human being.”- Banerjee says .
Nyc vlog dear kiran ji apke vlog ka bhut wait kr rhe the❤❤
Alhumdullilah Alhumdullilah for boring and routine life its a blessing ❤❤
Please Kiranjee...aapka house cleaning routine phir se share karein. I know there is a video of few years back but want to know if you made any changes and adjustments..like using new tools or new routine. Thanks in advance.
Okay sure
@@shapeupyourlife1577 Thankyou soooooo much!
Dear dont use plastic bags and container they r more worst either u can soak them in night 1 day before or use glass container ❤
तो खरीद कर भेज दो बहन
Aap kiran g bahut smart ho . aap sy khafi kuch seekhne ko milta h. ❤
Thanks ji
Khidmat nai ma'am...zehmat😂
I love to see your vlogs.....
I am a working woman so I like your all tips and tricks waise sprouts channa Rajama one weeks mei kabhi kharab nahi hota hai because this things put in fridger matar bhi tho sabhi one year ko rakhte hai I love you dear ❤
Very nice and simple routine vlog ,I love it. Stay blessed ❤❤❤
Thank you so much 😊
Yes I also want to see ur house cleaning routine again in which every corner of ur house should be included which u clean regularly, weekly or fortnight or monthly
Chahe 2-3 videos mein cover kr lena
Bahut Pyara vlog aur yummy yummy rap mouth watering.
Nice vlog as always ❤
Energetic kiran ji❤
Nice vlog kiranji
Bohot achi routine hai mam ❤🎉😊
Kiran ma'am aapne bahut pyaar se jeevan ki barikiyaan samjhai is video mai,Gratitude ki bhawna bataee.
Ma'am coming on health-i did lot of hard work n reduced 24kg in 6 months, journey is consistent, i do not like eating outside food, khud se mann nae hota but people around keep on saying not good things,how to tackle that plz plz guide..
I love your routine vlogs most ,it motivates n pls share cleaning routine again
Love u dear❤
Awesome vlog.and thanks k ap ne ab video time barhaya hai pehlay 10,12 minutes me hi khatm hojata tha apka vlog...aj ka vlog dekha to purana wala shape up your life ka dor yad agaya...ap k routine vlogs boht pas d atay hen.phir bad me ap ne changes ki to wo bat nahi thi kuch kami thi..
But ab ap ne dobara se wo hi vlogs bnati hen to boht enjoy krti hon...
Thanks
you grinder got me intigued - which brand is it?
Ma'am plz make full body workout video for knee pain people plz
I watch only ur videos bcz genuine lagate ho
Which green tea is best ?
Nice video dear ❤di❤
Bahut achhi baat kahi apne Kiran ji maine mahsus ki hai ye chhej ki kabhi mujhe lagta tha ki sab kuch me karti hu koi to meri help kare aj me do mahine se slip disk se bimar chal rahi hu or un apne kam ko na kar pana mujhe irritate kar raha hai or mere bachhe bhi sochte hai ki mummy itna Kam karti thi safai bahut jaruri hoti hai positive thoughts lane ki koshish karti hu ki jaldi se thik ho jaoun pahle ki tarah active ho jaou ghar sajane me jo khushi milti thi vapis khushi mil paye mujhe vahi
Zaroor aap jaldi hi theek ho jayengi aur wapis apna ghar sambhalengi theek pehle ki tarah
How you know about all exercise…??
When i am trying to think about exercise before that one more question always drop in mind which exercise i need to start with..!!!
So please share weekly exercise what you prefer always.
Hello kiran mam please kush easy recipes share karna❤❤❤
Asie khane la kya fayda Jo healthy hi na ho 1week ka pehle hi freez krke rakh Leti ho.aur log v aapko dekh k yhi follow krege yeh Thik Nehi hai fresh bnao taza khao .frozen cheejo ke side effects der de pata lagte hai Abhi aap jitna marji khae jao.apki beti bed par kha rhi hai sone se pehle khane ko just sone se pehle khana kitni bad habbit hai unko v aap bolo khane k baad walk ka
Very nice video its true i also get bore of my routine
Nice vlog dear as usual ❤❤❤
Thank you 😊
Love the vlog.so well said about routine,so true..love u bhabhi for motivation..I always wonder how u do so many jobs..God bless u..bhabhi❤
Thanks a ton
Hamari generation to khana paka rahi hai chahe pake k freeze kari ho lekin agli generation k liye to swiggy aur zomato hai na itni mehnat bhi nahi hogi unse k paka k freeze karlo bus mobile uthao aur order kar lo unhealthy khana. Ghar ka bana khana freeze kai to unhealthy lagta hai kuch logo ko lekin bahar ka aur packet food unhealthy nahi lagta kamal ki soch hai.Kiran ji ye aap k liye❤😊
V nyc buth vadia lga tusi hair clip lga k hair band lea❤❤❤❤❤❤
Good afternoon, very beautiful vlog ❤
Thanks so much
Freez ko organization kare ke idea pr vlog banaiye pls 😊
God bless you ❤️
First comments to lovely vloger❤❤❤
Casted ki recipe batye
Nice vlog❤🎉mam..
Hello mam, aapne food and nutrition ka course kaha se Kiya h, plz btaye, mjhe bhi karna h
Nice blog
Nice ❤Sunday vlog❤
Thank you 😊
Bahut aacha routine h aapka......mujhe bhi sahi karna sab.....
Thanks di for the very nice vlog ❤️❤️
Yeh home made dips kitne din Tak acche rahenge plz tell
Good fitness exercise.thanks for sharing
Thank you too
Please share how u made sprouts plz
Can you pl share your dips vdo again. Am unable to find it in the description box
ruclips.net/video/d9XsJa3OWS0/видео.htmlsi=4QhRUTAMiRnTVsrM
Pl don't add lemon in water in the nyt...should be addly fresh in the morning.
Hello from USA
For green tea it’s not just about staple pins or plastic coated. But if you keep the green tea bag in hot water then it becomes bitter and the taste changes. May be watching Japanese people making green tea and drinking green tea , not matcha but green tea then the right way will be obvious.
I keep the bags in cold water for jasmine and when I drink it in hot water i remove it from my cup in a very short time
What is your brand of green tea u use
Organic india
Hi ma'am thyroid me hormones ki wajah se negetivity aati hai to ise kaise door kare
Very nice vlog ❤❤
Thank you 😊
Hello kiran mam mera beta bahar h..... Please kush easy recipe share karna❤❤❤❤❤❤
thnku for ur vlog its made my day nd night love from punjab mam❤❤
So glad!
Kuldeep veer ji looking slim and smart.
🤗
Wish you all the best way
Video on how to make sprouts plz
Very nice ❤❤❤
Thanks 🤗
Happy to see joe
Mam aapne teeth me cap lagwai h kya
Hello Kiranji, I am an ardent viewer of your videos. And I know how much you focus on the health of your own and your family. So I just wanted to share one thing which I got to know from my Ayurvedic doctor. Eating milk with fruits(of any type) is not a good practice. It creates rakta dosh which can cause complications in your health. It is a slow process and can result into a cumulative result over long time. We love you and thought it would be good to share this information with you.
Lovely vlog love u Jasmin beta
Thanks a lot
We should always great ful for everything we have..And we can do
Aap ka washing machine konsi campni ka h aap kese kapde dhote ho uska ek video banana or ye mashin ka rijalt kesa h plz batana mam 🙏
Washing machine IFB front load
Hi D
aap kaunse Shoe use karte excersize k tym
Nike
Very nice and useful 👍🙏🤗
Thanks a lot
Sahi baat hai aane wali generation ki
Plz share lunch box ideas for kids and teenagers plz plz plz
Very nice 👌👌❤❤👍
Thank you so much
1st to comment ❤❤❤❤
Second!
@@shapeupyourlife1577 okkk.. sorry I thought I am the 1st one
Green tea ko thande paani mein bana sakte hain madam?
Hanji
Didi coffee bnane ki video bnaye
Hello mam your vilog is super please muje aram ke btaye bht zyda he arms
Hiii ma'am. Yummy😋paratha love you😘.
Thanks a lot🤗
Very nice kiranji
App daily excice karke ithna fit hai❤❤
Nice vlog
Thank you 😊
Di
Breast bhot saagy hai ... almost touched my belly button
To iske liye kya exercise hai plz batao😢
Chana, rajma ko boil karte time namak dalna hai freeze karna ho toh
No need
Please make video on knee or joint pain for 40 plus ladies
Jasmine ko aap night shift mat karaye. Yong people need more sleep and rest.
Thode din kar rehi hai for experience.. promotion ke baad job change karegi
@@shapeupyourlife1577plz don't mind my suggestion. But u can suggest her to do MBA from a gud university. That will benefit her a lot ..if she is willing
@@shapeupyourlife1577jasmine konsi job krti hai kis department me ????
Nice video
Thanks
Mam aapne music kaha se aur kab seekha tha ? Plz reply zaroor krna❤🙏🙏
Seekha nahi hai dear..by nature mujhe shonk hai music sunne aur gungunane ka
Beautiful house diiii
Kiran sister main pichhle 4 manth se apni health per bilkul Dhyan Nahin De pa rahe hain kyunki Meri Man bimar Hai To Main continue jyadatar hospital mein rah rahi hun aur khana Pina Mera bahut unbalanced ho gaya hai pahle Meri diet chalti thi proper exercise chalti thi Sara kuchh band hai tum mera jo bed tha jitna Maine kam kiya tha utane per FIR a gai hun to Abhi Main Kya Karun mere ko kuchh samajh Mein Nahin a raha hai
Jab kuch samajh na aaye then try to take only first step jo ek bar fir apko us healthy journey ki aur le jayega...jitna sochoge confuse rahoge.. eating pattern sahi karo sabse pehle then small workout sets bana ke shuru ho jao
❤
Acha ha, daily routine ko pyaar karna ,
ma'am ap coffee ki jgh Herbal tea Afresh lijiye
Kiran ji aap konsa butter use karti hai?
Homemade white butter
Love you mam ❤
Apko yaad hi kr rahi thi aj … apka vlog aa gya … tbiyat thik nhi lg rahi thi soch rahi thi vlog aa jaye thoda achcha lagege ❤❤
Plz next video vich sprout kive bnde dsna😊
Nice vlog❤❤ I think it's gokarna flowers not Prajakta. Prajakta are white in colour
It's aprajita
Haan ji, Aparajita and Gokarna are names of the same flower 😊