One of the biggest flaws of the diet imo is human inaccuracy: it really needs less attractive types of meat like organ meats to avoid nutrient deficiencies, and in practice most people doing these meat heavy diets go with our normal Western cuts like steak and chicken breast/thighs etc
I lost a lot of weight on paleo (in my early 20s), and I'd say that it's great for weight loss, but almost all of its benefits are just...the absence of processed carbs. That's it. The same as carnivore fanatics. The benefits they experience are not the magic of this diet (and it could probably be more reasonable), it's that processed carbs are generally bad
I think a good bit of this resurgence of the paleo diet is related to people trying to figure out how to eat healthy on a budget. It does cut away all of the fluff in the grocery bill. That being said, beans are very budget friendly when paired with a protein. I make a very tasty Texas chili and a lovely white bean and chicken cassoulet. I also eat a fair bit of Greek yogurt and cottage cheese. I'm a nurse and don't have time to sit down to a proper meat and veg meal at work so lunch is frequently cottage cheese, Greek yogurt, and a small spoon of peanut butter with a diced up apple mixed in. Protein, fat, and carbs. No cooking and no need to wait for the microwave in the break room. Sometimes you have to do what you have to do to keep making that money.
Ho nel carrello una spesa di circa 100 euro però come faccio ad acquistare se poi succede questo?! Dal 14 di agosto vi siete comportati malissimo. Il pacco è arrivato sporco di sostanza oliosa nera, vi ho mandato subito alcune foto e mi avete risposto con scuse per il disagio ecc e che mi avreste rispedito. Ovviamente ho buttato tutto perché si tratta di prodotto alimentare contaminato di non so cosa. Dopo alcuni giorni mi avete risposto che per approfondimenti avete bisogno di altre foto( impossibile visto che ho buttato tutto) Volendo pensare male avete visto che la spesa non si trattava di alcuni euro ma 170 euro e avete fatto questo gioco. Ora sono passati 40 giorni circa e continuate a prendermi in giro. Mi sono recato a un legale che per istruire una pratica nei vostri confronti mi ha chiesto altri soldi.
I eat meat and eggs ONLY! A successfull hunter would gorge on fatty red meat or fish and wouldnt be bothered about scavaging for fruits and vegetables most of which weren't around in those times
Ahistorical nonsense. Hunters didn't even eat eggs with any regularity, eggs are a product of domestication of the laying species. Once they are domesticated, you are no longer a "hunter". You are now nomadic pastoralists.
One of the biggest flaws of the diet imo is human inaccuracy: it really needs less attractive types of meat like organ meats to avoid nutrient deficiencies, and in practice most people doing these meat heavy diets go with our normal Western cuts like steak and chicken breast/thighs etc
I lost a lot of weight on paleo (in my early 20s), and I'd say that it's great for weight loss, but almost all of its benefits are just...the absence of processed carbs. That's it. The same as carnivore fanatics. The benefits they experience are not the magic of this diet (and it could probably be more reasonable), it's that processed carbs are generally bad
I think a good bit of this resurgence of the paleo diet is related to people trying to figure out how to eat healthy on a budget. It does cut away all of the fluff in the grocery bill. That being said, beans are very budget friendly when paired with a protein. I make a very tasty Texas chili and a lovely white bean and chicken cassoulet. I also eat a fair bit of Greek yogurt and cottage cheese. I'm a nurse and don't have time to sit down to a proper meat and veg meal at work so lunch is frequently cottage cheese, Greek yogurt, and a small spoon of peanut butter with a diced up apple mixed in. Protein, fat, and carbs. No cooking and no need to wait for the microwave in the break room. Sometimes you have to do what you have to do to keep making that money.
No fibre
Ho nel carrello una spesa di circa 100 euro però come faccio ad acquistare se poi succede questo?!
Dal 14 di agosto vi siete comportati malissimo. Il pacco è arrivato sporco di sostanza oliosa nera, vi ho mandato subito alcune foto e mi avete risposto con scuse per il disagio ecc e che mi avreste rispedito. Ovviamente ho buttato tutto perché si tratta di prodotto alimentare contaminato di non so cosa.
Dopo alcuni giorni mi avete risposto che per approfondimenti avete bisogno di altre foto( impossibile visto che ho buttato tutto)
Volendo pensare male avete visto che la spesa non si trattava di alcuni euro ma 170 euro e avete fatto questo gioco.
Ora sono passati 40 giorni circa e continuate a prendermi in giro.
Mi sono recato a un legale che per istruire una pratica nei vostri confronti mi ha chiesto altri soldi.
Dostawa do stepnicy golenuw ciecin protein ogdzyka bakowa picie szelki biedronki stokrotka auchan netto intemarsze lidla dino zabka
I eat meat and eggs ONLY! A successfull hunter would gorge on fatty red meat or fish and wouldnt be bothered about scavaging for fruits and vegetables most of which weren't around in those times
Ahistorical nonsense. Hunters didn't even eat eggs with any regularity, eggs are a product of domestication of the laying species. Once they are domesticated, you are no longer a "hunter". You are now nomadic pastoralists.
An egg hunter then 😂
Yeah because you were there to know what they did and didn’t do it eat.