DBT Chain Analysis

A brief video describing the strategy of Chain Analysis from Dialectical Behavior Therapy (DBT) to better understand a behavior that you want to change.
Possible solutions that could arise from a Chain Analysis are DBT skills - see our full playlist at / dbtru
Narrated by Dr. Shireen Rizvi, co-written by Dr. Shireen Rizvi and Dr. Jesse Finkelstein, Art Directed by Dr. Jesse Finkelstein. Made in collaboration with TheraHive - therahive.com.
Shireen Rizvi has also written book on chain analysis for DBT clinicians; for more info: www.guilford.com/books/Chain-...
#dbt #dbtskills