I Tried Luke Belmar's Routine for 30 Days
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- Опубликовано: 25 ноя 2024
- I tried the Luke Belmar Routine for 30 Days. For the last few months, I have been picking up on key daily habits from Luke Belmar through the Luke Belmar Vlogs, Luke Belmar Interviews and Luke Belmar Datasets. The results I got from this Luke Belmar routine truly shifted my perspective and helped me realize what is truly possible. I learned a huge lesson through this challenge and I share it with you at the end of the video.... (Luke Commented & Reposted to Telegram - Aug 8th 2023)
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Watch the rest of the Luke Belmar Routine Videos: • Luke Belmar 369 Routin...
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Capital Club: www.capital.club/
Luke Belmar Routine: (Try it for yourself)
15 min walk (no phone)
15 min stretch
15 min sun tan
Drink chlorophyll, salt, lime & spring water mixture
100 pages of reading
1 hour of exercise
15 mins of self education
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#lukebelmar #markgustov #lukebelmarroutine
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![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](/img/1.gif)
Do this for 369 days and I’ll buy you a Rolex 👽🤝
Yo Luke next data set can you talk about sexual energy and semen retention I would love to hear your thoughts on that pls btw I love you 🙏🏻🐐
I'd like one too😐
@@dovidschecter8623Yes please, that would be very interesting
3 6 9 = the number 369 is often associated with creativity, expression, and communication. It's believed to have a positive and harmonious energy, encouraging individuals to embrace their creative side and communicate effectively. Some interpretations suggest that seeing this number might signify a period of enhanced creativity and the need to express oneself.
do we document it ?
Anybody here after luke belmar promoted this guy?
❤ Great video. Please tell me how much salt, lime and chlorophyll should be added to the drink ❤
1.did you have an alarm to wake you up or just slept as long as you wanted? 2. did you fast from 8pm to 8am 3. where did you get chlorophyll? 4. doesnt spring water contain fluoride? 5. what kind of self-education if not secret? 6.when did you go to sleep? 7. do you own a business for a living? ... i would be very grateful for answers. great video by the way!
i hope he will answer
@@kurtzouma3942 he probibly wont sadly :(
No he fasted till noon so his eating window is only 8 hours from noon till 8pm
A wonderful video. I'm a 54 year-old Senior Portfolio Manager and can 100% say that my personal experience confirms that the lessons in this video are straight up true. Success is all about daily habits and follow Mark's & Luke's advice and you'll get results - guaranteed. We all make this world better by making ourselves better. A fabulous video with great film work and nice editing. Very easy and pleasant to watch. Thanks for making it and spreading the word. So much anger & frustration in the world so thank-you for shining a light on the truth. Follow this advice and open the door to a happy & successful life. Thanks again for sharing your story & your talent!👍
Thank you so much David. That means the world 🙏
❤ man thanks for sharing this... I am fan of @LukeBelmar and I had started working on my self. But now you gave me 100 days plan .. for new me.. I will come back here after 100 days.. with my new me .. stay tuned..bgod bless you all guys.. love you all...❤
I saw your comment on one of the captialclub videos. I’m here. Keep doing what you’re doing!!
Cheers mate much appreciated brother 🙏
This is solid proof of the compounding effect, Respect.
Much appreciated!
This video deserves to blow up, executed excellently 💯
Thank you man! 💪
What do you think, can we get Luke to watch this video? 👀❓
I believe he knew about the existence of this video even before it was published 👽 good video bro
@@JuanGarcia-ds4sl 👽cheers my friend
L O L, good one
yes you can
You just did😂🎉
I love this man I’ll do it !
Is it fine reading PDFs if you don't have paperback copy for books?
Great editing really nice video surprised you only have 400 subs
Cheers much love!
keep it up bro ❤
Wow, great video! Keep crushing it man!
Thanks man :)
Very inspiring. Luke will see this soon
Cheers my friend. It'd be cool for that to happen.
This aged well
amazing, will try to adapt these habits, most reading habit
this is content i love watching.
Cheers mate what a nice comment
This is one of the best videos i've seen in a couple months.Great work buddy,never give up.
Cheers man that means a lot 🙏
Wow dude, Great fucking video you got straight to the point and kept it entertaining love it, keep it up champ
😎💪
LOVED this breakdown!!! Thank you for sharing your journey. I love your editing style! 💜💜💜
Cheers thank you for the comment!
Its crazy that i found this video because literally 25 minutes I was thinking about doing a luke belmar 30 day challenge for my first kinda content to post right after watching a video on luke come to find out you beat me to it 😅
hahah crazy. were all connected
Love this video, it gave me motivation to do it, I went on for 3 weeks but fell off track. Watching this again to get the inspration!
This was such a good video. Thank you for doing this man! Gave me a perspective from someone who was in the trenches!
Cheers my friend
Great video. Was really surprised to see that you only have 377 subs!
It's his first video after like 8 months
Thanks man! Its just the beginning 😎
Great video mate, thanks for sharing! 🙏
Wow brother the way you make your videos and how you show us what the routine made to you, makes me understand that if you put in the work you will make it. And as Luke said "who you are now is defined through your past decisions"
Absolutely true. Every decision you make is vital.
Well structured vid Luke liked it himself! Keep up the work man I would like to see more content by you 🤟
Congratulations on this video dude!
Thanks man!
Valuable video
Amazing! Keep going G!
Appreciate it!!
Love this!
Where did you get the chlorophyll from?
Awesome video bro!
Excellent Job! Excellent Video! Well done on taking ACTION.
Cheers 💪
Amazing video brother
Cheers bro thank you
This video is top 🔥
That's kind of lifestyle I would love to have . Great video , btw .
This video showcases insane filmmaking abilities.
Cheers my friend much appreciated 💪
Great content brother you inspired me to do come back to yt and do better content
Glad to hear it 💪
Very inspiring, thanks for the video Mark 💪🏻💪🏻
Thanks David 💪
amazing brother 🎉
Unreal man, great job! I want to try this now.
Cheers mate! Hint hint, new video out August 22nd where you can join in ;)
Huge respect for sharing your experience G
Cheers g
Can you make a video on what you do for the chlorophyll, salt, lime & spring water mixture
thats so good brother the all things in this video edit etc.
I might have to give it a shot
my dude 💪
very good video, very inspiring, thank you.
Thanks my friend much appreciated!
This channel is so high quality. I will keep an eye on you
😎 much appreciated
THIS WAS AN INCREDIBLE VIDEO
Thank you my friend!
Amazing video man, keep up the great work 💯
Thank you very much. Glad you enjoyed.
Keep it up I wanna see more videos 💯💯💯
Thanks 💪
Amazing bro, keep pushing !
How you have only 1000 subs bro its sooo goood
Your intro is incredible. You will go far with this work! Keep going!
Cheers mate 💪
i will try it more deeply. Great video man, thanks luke for our hard reset 🔌
Yes Luke gave us all a reality check haha
Great video! keep up
Cheers man 💪
Keep the ball rolling
This was really inspiring
Will do 😎
great video🎉🎉🎉
Thank you!
I love that video and I know what I will do the next 30!
Thanks for that
One question:
What was your daily 15min self education?
Keep going, great video!
Amazing video 🔥
Thanks 🔥
This video is incredible 😵 Not only is the editing and storytelling amazing, but your ambition really shines through!! I’m curious to know which book out of all the ones you read was your favourite 🤔
Zig zaglars closimg of deal
Great video
Yo this is sick bro, thanks for the book recommendations also
Anytime my friend. Which one are you gonna start with?
Great video excellent insights
Much appreciated
This is a great video. 🎉
Thank you Parker much appreciated 💪
This channel is so underrated, while watching I actually thought this guy might have like a million subs atleast.
This is amazing. Great Work, Wanna see u wearing the Rolex from Luke Belmar Himself ASAP.
Lots of Love. Keep Growing, Keep Levelling Up.
#glitch
Eyyy cheers brother 🙏 your comment means a lot thank you
Great video! Luke Belmar out here changing lives ❤. Wishing you the best on your self development journey!
dope video bro!
Cheers my friend!
I’ve been diving deep into education and it is very draining. I took a 2 hour nap after reading. With cheap dopamine it’s been hard to sit down and just read. Love your videos my guy!
Ey thanks bro 💪 it gets easier the more you do it
Luke's a G
A very well put together video bro- good to see more people putting out content like this🤝
thanks my friend. youve got some killer content as well 🔥
Great work G
Cheers my friend
1:48
15min walk as soon as you wake up. No phone
15min mobility stretching
15min sun bathing
8oz spring water with chlorophyll, salt, and lime
great video man! can you list the books you read?
Just a fabulous share of compounded benefits in such a short time. Perfect timing for moi 😊 perfect & thank you 👍
FIRE!! Makes me want to make one now. Thanks for putting me on chlorophyll, don't forget to cut off Seed oils/Surculose products.
Absolutely. As well as aspartame.
your going far man keep it up
Love to see it
Luke Belmar bought me here.
highly underrated
Thank you 🙏
Amazing video
This video deserves 1M views 😅 and of course 1M subscribers. Keep it up fire content 🔥
Cheers brother, its just the beginning 😎
I will try this! Excellent video which deserves more views and your channel deserves a skyrocketing phase.
My friend thank you
This was a great idea for a video, I’m inspired by you and Luke. Don’t stop sharing your story and let’s grow together. 🙏🏻
On it 😎💪
good job on this vid man you did great
Cheers friend!
Wow what a great video!
Which was your favourite book that you read during the 30 days?
I’m going to try this 🚀
Definetely the Bitcoin Standard by Saffedean
Great video!
Glad you enjoyed it
Great content bro 🔥🔥
Thanks my friend!
Keep grinding brother ✊
On it 😎
As an video editor I can say that this is some top tier video quality.
everything was on top. Not only editing. Everything
and thank you for these new data sets.
Anything is possible to them that believe, it's all in the mind👽
I appreciate that man! Much love.
Your video was sooooo great, you really did inspire, can you recommend to me the best book that you did read from those.
Absolutely! Definitely the bitcoin standard by Saffedean!
15 mint walk.
15 mint stretches.
1 hr reading.
Fasting.
and work
Don’t forget the chlorophyll & spring water drink
@@gustovmarkwhat if i dont have it in may city is there anything else i can replace the chrophyll to ?
As you have made a deal with Luke, upload a video every 30 days until u reach 369 days.
new video coming aug 22nd!
I need to up my game, you became a monster 🥴
Respect for the grind bro ! Nice work.
You're gonna continue this for 369 days now?
Been continuing & focusing on levelling up with other aspects like nutrition & things. But yes still working out & reading daily.
@@gustovmark Legend.👏Imagine the compound after a year. I've subscribed 🤜🤛
Do Nate Belmars routine next !
could you please tell me what exactly you put into that water in the morning? :)
Chlorophyll, salt, lime and spring water.
nice video brother keep grinding
Thanks man!
Great vid
Cheers 💪