Abbott Elementary's Tyler James Williams' Diet & Workout Routine | Train Like | Men's Health
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- Опубликовано: 6 июн 2024
- After nearly dying from a disease he didn't even know he had, Abbott Elementary's Tyler James Williams changed his entire approach to fitness and nutrition. In this episode of #TrainLike, the Emmy-nominated actor lets us in on the changes he made to his nutrition, his go-to workout routine, and shares some words of advice for those on their fitness journey. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
01:13 Approach to Nutrition
02:40 The Workout
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Хобби
It is crazy that most of us grew up with Tyler James Williams on TV. Great to see him doing his thing!
Everybody hates Chris was my whole childhood fr
facts everyday after school w Everybody Hates Chris glad to see him break out of that role especially with TWD
@@Drugstorecowboy8 too bad he died in that lol
@@Drugstorecowboy8 loved him in The Walking Dead...wish he hadn't died on the show
@@emmanuelezekiel9329 facts
Tyler seems like such a legit and truthful guy… loved the video, it’s a breath of fresh air in the middle of so many “perfect” and hypocritical influencers and celebrities. This really motivates me to pursue health and fitness in a realistic and sustainable way. Thank you Tyler!
Great comment - we need more of this type of honesty. Good luck 🍀
Well he is Da Truth.....
U alr he’s Truth
@@JP-ff6zhTop tier reference
Lol you must not gravitate towards the truth atmosphere then don’t scapegoat
Trying hard not to put him on a hi pedestal. He's such a remarkable person.
Appreciate him sharing his struggle.
I’m glad being a child star didn’t ruin his kind spirit
.Didn't you parents give you enough attention?. lol
"Dad, can I have an allowance? "
"An allowance?"
"I allow you to eat this food, etc" that episode of everybody hates Chris had me weak
"I allow you to ask me these ridiculous @$s questions". 😆 🤣 😂 That's still one of my favorite TV shows.
I read that in Julius’s voice. 😂
🤣
His transparency and honesty is refreshing. Men can feel pressure re body image too. He has worked out that he is doing what is best for him - we are all different and health is paramount. Plus he looks great and is such a talent 👌
Are you a man?
@@ArtTheSinger are you?
He’s literally just talking about fitness.
@@johnwise4341He mentioned his battle with Crohn’s disease. How is that not being transparent?
As a former personal trainer. That cared more about functional strength and overall health more than gains and image. I can honestly say I detect no BS in this video. Smart fitness all around. Props
More realistic physiques like Tyler’
This was great
Facts bro, no more of those fake natty physiques
@@DrAlchem01 seriously, so tired of these celebrities like the Rock claiming they just eat healthy with over 6k calories and yada yada but knowing damn well they're at least taking steroids or using Hgh
People have different body types, you know? And he’s naturally skinnier then this.
*tyler talks about being healthy and talking about doing better*
me: he’s so fine 😩
Fr 😅🤭
He's always been my celebrity crush 😍😍😍
Yesssss😍😍😍🥰
YAAAAAASSSS!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
😂😂😂😂
Such an attractive and intelligent gentleman.
YAAAAAAAAASSS!!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
I've had Crohns Disease for almost 10 years now , it is so refreshing to know I'm not alone . Tyler has always been my favorite actor growing up🤍.
Hope it’s getting better 💪🏿💙
me too! in Jesus’s Name, amen.
This has been the most helpful video to date! I have been on my own health journey and trying to get in better shape while recently being diagnosed with Crohn's disease. Thank you so much Tyler for sharing your story and to Men's Health for allowing him to share his story. This really gives myself and I bet a whole lot of other people dealing with the same thing confidence that we can improve ourselves even while dealing with Crohn's.👏👏👏
yes he has a great attitude to his health. All the best on your journey too 🍀🍀
Good luck!!!! 🥰
Same bro was diagnosed was Crohn’s disease and everything just went downhill for me but I’ve started eating better and working out everyday and trying to maintain it.
@@Ace-zc8wg keep working and stick with things, they’ll get better. 🙏💪
♥️
I have had a crush on this man since Everybody Hates Chris!!
He is so fine.
My cousin on my daddy side has Crohn's, and it is no joke, she said.
I hope that anyone struggling with the same issue comes across this video and learns something.
Even those of us who don't have any conditions, we can still learn how to keep a healthy body.
So thank you Mr. Tyler with ya handsome self.
Lol 😆 I see why the principal on Abbott be flirting with you 😂😆
LMAO
Lol
Aww my boo 🥺i didnt know he had that disease he was was so cute skinny when he was young and now he just Sooooo Fine, healthy and built😍😍😍
YAAAAAAAAASSS!😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
Agree ☝️
I used to always have a crush on him 😍
Yesssss he’s fine 😍😍
‼️😍‼️
I LOVE Tyler’s discipline he’s a GREAT motivator for me. Also how he incorporates it in his work.
I’ve been watching Abbott Elementary with my late teen boys and we have been enjoying it. Seeing him back in a series has been cool. I like that he is taking care of his body and not trying to fit someone else’s mold of what he should look like and being himself❤❤❤
I agree 💯 percent
He is so inspiring, can't believe we all grew up with him. Now look at him 🤗
Boy’s father had two jobs. No wonder his work ethic is so solid 🌹
I like how he does over train but takes it one day at a time… I felt very comfortable watching him explain everything ❤
"Comfortable" is a great way of putting it. I felt what he was saying and showing was doable.
He spoke truth when it comes to drastic body changes are unhealthy and they key is slow progression. Or else what’s the point. Glad he is doing great!🔥💪🏾
Man, I hella appreciate this. Thank you Tyler for showing what it means to be a hard gainer and representing us slim guys and our struggle. Definitely an inspiration for us all to see your success.
just watched him win a Golden Globe award tonight. always rooting for this guy
I absolutely love this man and his acting evolution. Seeing him as a teacher feels like he was one of my teachers in grade school. Protect Tyler James Williams, national treasure.
Oh dear. I didn't know he was diagnosed. Respect for his consistency.
Definitely using this. Appreciate it little dude from across the street
Yea I did
realistic, healthier mindset than most, honest, and hella charismatic
I love his poise, grace, and maturity while also still having a relatable and fun presence
This is inspirational. I’m a smaller guy, so there’s always this feeling I need to be bulky to be “accepted.” Sometimes it’s better to build what you have instead of doing way more than you need to. Longevity is the key.
Finally someone I can relate to as I have Crohns and I've struggled to gain weight and maintain muscle
It's amazing seeing his health journey, especially given his diagnosis with Chrohns. Very inspiring.
I definitely appreciate these tips. I was definitely planning on doing protein drinks with a lot of calories to bulk because I've been anorexic-looking most of my life and tried alot to gain weight. Knowing that he couldn't keep it down, plus his illness has inspired me to switch up my game plan like his. Much props to him. Real down to earth individual
This young man is a credit to his generation. Not many of his generation who come off this wholesome. Breathe of fresh air to see... and love listening to him pronunciate.
Appreciate his transparency "request it to change" once he learned about his body.🙌🏾to each their own
You can't help but to love and respect this man.
Wow he's all grown up 🔥🔥🙂
It’s so hard not to love him 😅 he just seems so easy going and down to earth!
I really want to see his career takeoff like crazy definitely a supporter and fan.
I like how he focuses on building a healthy relationship with your body first and then building from there.
One of the few childhood stars to stay wholesome.. love to see it
I love to see that he’s doing well and progressing ❤️
Keep up the great work!!! You doing what works for you and not tryna impress anyone else. Love it!
i'm just proud of bro. its not often i care too much about celebrities and their journey, but i really wish he has a long and fruitful career. he seems genuine and you never hear anything bad about him
Y’all did this FOR ME. And I thank you. So much.
Loved this! Very very helpful and realistic
He’s so beautifully articulate ❤
I agree!
And very handsome lol.
He is
@@jasminesmith5447 thanks for your sweet words 🙄
@@nancy40317 thanks
Its the Little dude from across the street
Thankyou for sharing your story❤️ I’ve been watching him since EBHC and appreciate his transparency.
This is why Principal Ava won't stop harassing him now.
My dude! Kept it real and honest, bless you bro.
As someone who struggles to put on weight, I really like his take on how to eat to gain. I think i'm going to try and implement that instead. Now, the smoothie thing I might find difficult with work but I think it can work
Watching him grow up has been joyful. He came a long way.
Love this guy. Always liked him as an actor and celebrity.
Very motivating!!! He comes across as authentic, and I want that in a person who is giving out fitness advice. Also, I'm loving him in Abbott Elementary!!!!!
This teacher is an inspiration to our youth and his students for encouraging a healthy lifestyle.
He has great form! Thanks for sharing.
he's so handsome 😍
Really grew up with this guy amazing how legendary he’s become further down his career
He seems like a good, genuine person, happy for his success. 😊
I love when people just give sensible advice.
VERY GOOD TO SEE HIS EVOLUTION❤️💯
He is so amazing God bless him. This is very inspiring. I wish him the best.
Wow! What a perfect advice. I agree. Longevity is the key.
I love seeing his evolution as an actor & young man. He seems like a really great guy.
Tyler James Williams is the man 👏🏾👏🏾👏🏾👏🏾👏🏾❤❤❤❤
When I was little I use to want him and Keke Palmer to get married 😂
Lol that’s hilarious. Did they work together? I think she too high energy for him. He is cool like a cucumber and Keke is a firecracker
@SmileAlways ♥️ Natasha Those are the relationships that work 🤷🏽♂️
@@smilealwaysnatasha3423 water and fire. Balance
Thank You Tyler! With Your Fine Self!
YAAAAAAAAASSS!!!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
I’m so sorry to hear that he has chromes disease. It’s a good thing that he is continuing to keep himself healthy🙏🏾❤️❤️❤️❤️
did not know he had chrones disease! glad he is eating healthy and working on his overall health ❤
For the skinny kid who is still a skinny-ish 40+ year old, thank you for this, Tyler ✊🏽💪🏽
I really liked this one this guy seems chill and i liked how he explained hardgaining
Man I really liked this feature. I've heard of the struggles that chrons sufferers go through. Big ups man 💪🏾
Great advice!! I’m trying to make the transition and it is transformative! 😊 Thanks for the vid!
“…request it to change as I have a good relationship with it.” Love that. Love Tyler.
Good stuff. Definitely need to add some of these movements into my routine. Everyone should watch Abbott, too. Great show!
They make portable smoothie blenders now. You charge them up and take them with you
Fantastic video! Great content and real!!!
I like this. And it's amazing advice for both men and women.
I truly appreciated the video. You looking good big bro.
👍🔥 Great Workout And Tips.
With being diagnosed with lupus so much of this is comparable. Great job
This was nice and his voice is so soothing!
OH YAAAAAAAAAAAASSS!!😍🥰😘🤤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
Wow great advice. Still one of my favorite actors.
Let it Shine was my favorite of this dude
Now He Can Take On Caruso, Go Get Him Chris.🤣🤣🤣😎😎😎
😂😂😂
Same thing I’m saying 😂🤣😂🤣
Ava going save this video
Love his workout routine
Honestly dawg we need to give this guy his flowers, he’s had such a successful career.
If wiz Khalifa had a biopic this dude should play him
YES I knew he reminded me of someone 😅
💯💯💯
Thank you and I like your style ✌🏾
This was surprisingly a good look into a realistic workout routine.
I love how realistic his routine is.
Realest one so far 🔥
His form is crazy perfect
This is just so refreshing 😌 😍 ☺️ ✨️ 💕 💗
This was very refreshing to see
Thanks for this Tyler
Definitely gonna try this
Wow, this exactly how I eat and workout, I'm doin well 💯👍🏿
I looooove him 😍
Me 2!!!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋
It’s great to see how he’s grown up. Good work out.
Since the club scene from Abbott Elementary he’s looking right. Then seeing this is awesome 🤩
I love his spirit!
I love TJW, he makes me feel so comfortable. ❤
Me 2!😍🥰😘💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💓🖤💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋💋