How To Achieve Max Performance And Find Flow

Sifu Singh, a high-performance coach, is passionately dedicated to guiding individuals toward achieving their absolute best while maintaining a sense of balance and harmony in their lives. In this discussion, he elaborates on his training methodology aimed at attaining optimal performance and provides a valuable guideline for effectively working with others to unleash their fullest potential.

[@smexijebus]

I wonder what's the best way to improve your 'angle of flow' as it were, or the degree to which you're still able to learn and improve, even when things drift too far in either direction.

[@xXScissorHandsXx]

Essence of how to "Git Gud" 😉

[@Aquaticphilosophia]

You can make the simplest moments more difficult. If you’re making things more difficult externally you’re working away from flow state.

[@ezequielamorosino3433]

Blue lock already explained this

[@brad8140]

Awesome sense to me

[@alvaroglez545]

😎👍

[@SandeepKumar-fx6zg]

How can I join you?

[@Sargento69HH]

El pelao' sape.

[@th3kill3rjok3]

??? 🤨

[@Sargento69HH]

Sape.