What is Memory? Why Forgetting Is a Vital Function, Not a Flaw

What is memory and why is forgetting a part of its function? Discover how our brains handle memories and why forgetting is not just normal but essential. We'll explore the mechanisms of memory formation, storage, and the unexpected benefits of forgetting.
#neuroscienceleadership #leadershipneuroscience #memory
00:00 Introduction
00:40 Functions of Memory
03:10 Memory Types: Sensory, Short-Term, and Long-Term
04:58 The Memory Process: Encoding, Storage, and Retrieval
11:29 The Malleability of Memory: How Our Recollections Change
13:27 Forgetting: An Essential Aspect of Memory
18:21 Memory's Influence on Leadership and Decision-Making
#LeadershipMatters #neuroscienceleadership #PredictiveProcessing
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