How To Increase Height Naturally - 3 Golden Tips In Urdu/Hindi | By Dr. Khalid Jamil

Поделиться
HTML-код
  • Опубликовано: 19 июн 2022
  • In this video, Dr. Khalid Jamil Akhtar Discussed '' How to increase height at home '' Sciences of Human Height, In this video, you will also know about How exercises effected own human body.
    قد بڑھانے کا آسان طریقہ کیا ہے؟ جانیے اس ویڈیو میں
    #heightincrease #heightexercise #Qadbarhanekatarika
    “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

Комментарии • 1,3 тыс.

  • @user-er5il3ee5m
    @user-er5il3ee5m Год назад +19

    Masha Allah, very informative tips. Thank you Dr. Sahib.

  • @RAFEY.
    @RAFEY. Год назад +23

    My height 5'3 and wanna to increase till 5'6 by the grace of allah

    • @ikramali9666
      @ikramali9666 Год назад +1

      Are you male or female

    • @RAFEY.
      @RAFEY. Год назад

      @@ikramali9666 MALE why??

    • @rayyanehsan8035
      @rayyanehsan8035 20 дней назад +1

      I am 5.11 male and still watching this.
      Brother ! just dont take too much stress on your early age and eat as much as you possibly can dont go on losing fat or making abs remember weight loss can be performed at any age but your height can't grow at any age so be aware eat everything inshallah you will be increased Ameen @@RAFEY.

  • @commonman191
    @commonman191 2 года назад +279

    - Apply weight on your legs for example games like basketball, football etc
    - Have a good diet
    - Sleep early (b/w 8pm to 9pm)
    - Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).

    • @saadfoodandcats
      @saadfoodandcats 2 года назад +6

      good summary 👍

    • @yushgamerinazumagamingyout3519
      @yushgamerinazumagamingyout3519 Год назад +8

      Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
      Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai

    • @muhammadaskari5793
      @muhammadaskari5793 Год назад +2

      You are Right
      The myth of Hanging destroyed and waste my time

    • @zunii1088
      @zunii1088 Год назад +2

      @@yushgamerinazumagamingyout3519 kitni age m height Bhar skti h

    • @average7009
      @average7009 Год назад

      @zunii meri personally 12 say shi barhni shuru hui thi lekin larkon ki 20 kay bhi barhti hai (kuch ki) zyada tar 18 tak barhti hai

  • @mantasharauf1848
    @mantasharauf1848 2 года назад +21

    Sir app ka har videos useful hai...ALLAH bless you

  • @LEVIACKERMAN22..44
    @LEVIACKERMAN22..44 Год назад +9

    Great and informative video, JazakaAllah

  • @sardarbalaj7239
    @sardarbalaj7239 2 года назад +13

    Mahsha Allah
    Very informative video

  • @YilBUR_filmz
    @YilBUR_filmz Год назад +25

    JB mje itna sense b ni tha ap PTV p ate thy TB se Mai wase hi parents k sat PTV p dekhti thi now I m married still I am watching u Allah bless u.u r really very great personality and doing good 👍 job

  • @farahraheem3783
    @farahraheem3783 2 года назад +23

    Jab main choti the tu aapko PTV per dekhti the.and ab U tube per dekhti hon.jzakAllah

  • @tabassumsalman5541
    @tabassumsalman5541 Год назад +38

    Meri height 5'3inch h
    Mere husband ki height 5'4 inch lekin mere bete ki height 5'10 inch h
    Aur beti ki 5'5hai Alhamdulillah

    • @mrumerhayat2429
      @mrumerhayat2429 Год назад +7

      Phir ap ya video Kis kaliya dakh rhi Han

    • @hirashah7774
      @hirashah7774 Год назад +1

      Can you share diet of your children and activities too

    • @ayeshayounis5495
      @ayeshayounis5495 Месяц назад

      Buchoun k nanhyal main height zayda hai

  • @naatchannel4122
    @naatchannel4122 Год назад +14

    جزاک اللہ خیرا

  • @faridaimtiaz4688
    @faridaimtiaz4688 Год назад +13

    Thank you Dr. Sahib very informative sharing. Allaha pak aap ko khush rakhe.

  • @sadiaasif1544
    @sadiaasif1544 Год назад

    Thankyou uncle InshaAllah mein zaroor in tips par AML Karon ga ALLAH Khair kray

  • @breera.sharif
    @breera.sharif 2 года назад +28

    السلام علیکم ورحمتہ الله وبرکاتہ!
    اگر عمر 22 سے 23 سال ہو تو ان کا قد کیسے بڑھے
    ضرور بتائیے گا

  • @azankhawajgi
    @azankhawajgi 2 года назад +18

    Aoa. Thank you so much, u are a best doctor and ur informations are very useful....Allah Paak aapko hmesha khush rakhy Aameen.....

  • @rabiaajmal5764
    @rabiaajmal5764 Год назад +1

    ماشاءاللہ ڈاکٹر صاحب بہترین ٹپس

  • @fatimabukhari1199
    @fatimabukhari1199 2 года назад +671

    watching this video right at 1:54AM😅😂 while he is talking about proper sleep.

  • @muddasirhussain9320
    @muddasirhussain9320 2 года назад +9

    Thanks dr.sahib this is very beneficial and realistic way to increase height. God bless you

  • @abdullahatiq9138
    @abdullahatiq9138 2 года назад +2

    Jzak Allah decent man Dr sab

  • @hamdanlateef1282
    @hamdanlateef1282 2 года назад

    Nice personality dr sb great information Allah pak apko ajr de esi achi achi tips dety rha kry😍😍👍👍

  • @user-zj2cm8kf1o
    @user-zj2cm8kf1o Год назад +1

    Bahut Badiya Dr. Sahab Love From India

  • @fouziarahail9872
    @fouziarahail9872 2 года назад +12

    JazakAllah for giving us information

  • @binsaeed3074
    @binsaeed3074 2 года назад +11

    JazakAllah khair for this great information

  • @altafhussain-io1nb
    @altafhussain-io1nb Год назад

    Thank you
    Allah AAP KO khoosh rakhe
    Sehat tandroosti k sath

  • @goldenpeople4083
    @goldenpeople4083 2 года назад +18

    آپ وڈیوز دیکھتا رہتا ہوں۔بہت نالج ملتا ہے۔

  • @londonviews2438
    @londonviews2438 Год назад +2

    Very knowledgeable video
    Thank you

  • @engineerrehman5456
    @engineerrehman5456 2 года назад +3

    Informative video ...jazakAllah

  • @raniiii4895
    @raniiii4895 Год назад

    Informative video JzakAllah sir.

  • @nasiransari2211
    @nasiransari2211 2 года назад +1

    Very well information very good sir allah bless u .

  • @samarakhan4580
    @samarakhan4580 Год назад +4

    AoA
    Respected Sir
    I had been listening yours program since I was just 12 years old ..
    I really really respect you because you used to give valuable information

  • @abdulrauf196
    @abdulrauf196 2 года назад +51

    Mashallah
    Informative, Scientific & logical like ever, Dr. Sb is the great personality

  • @zunairasfooddairies2036
    @zunairasfooddairies2036 2 года назад +4

    Very informative video thanks

  • @najwahussain2683
    @najwahussain2683 2 года назад +4

    Thanks for this important video

  • @ghulammurtaza4541
    @ghulammurtaza4541 2 года назад +14

    Dr sb
    Mashallah very well explained without any consideration to educate people's so that they could follow.
    Its sadq e jaria sir
    Thanks

    • @shireenmalek1088
      @shireenmalek1088 2 года назад +1

      Doctor saab kuch nahi bata te
      Allah raheem farmaye hamare pe
      Kaafi Allah bara hai Ameen

    • @yushgamerinazumagamingyout3519
      @yushgamerinazumagamingyout3519 Год назад

      Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
      Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai

    • @kakaji9508
      @kakaji9508 Год назад

      Omolmopllpllllllolllollllloooolllllmllooolpolom loo lmplollmpl lol lllololllllllolllllololllolm 'll looll 'll ollllllolooollolollolmollolollolllololllolllopolollollllloloollloplolloolooolp l lllloolollloopllllpoololloplollpo loo lollllomlllopllololololllolllollpolooomollmllolooloollllll loo lolllol olo lolllllloll l lllooollolloolol loo ol olo lolollllollololololoolllloollplloloolpollplllo 'll ol oopopololllloolllolllllllollpplllolo loo lllloolpmlplpolll ol ooollppolloolooomoollll loo llllpmpoolpolloooppollollloloolpoollloplllololmloloollollpolllllllllooooo lolllol lolllpolllopomolllllllllllllmolllllplloloooolol 'll moplllomlllolollmlllplppoolllloplllomllllolllollplllpolopollolo

    • @AliAli-jz5lf
      @AliAli-jz5lf 3 месяца назад

      🎉

  • @artbubble86
    @artbubble86 Год назад +21

    Very informative.. to the point and makes sense! Thank you Dr.Sahab.. 👍

  • @KhanKhan-kb9do
    @KhanKhan-kb9do Год назад +1

    JazakAllah Dr sahab

  • @herbalsandtherapies
    @herbalsandtherapies 2 года назад +1

    Masha Allah
    Dr Sahab

  • @saadfoodandcats
    @saadfoodandcats 2 года назад +3

    superb...fantastic n excellent👍...

  • @IshainFrance.123
    @IshainFrance.123 2 года назад +5

    Mashallah mashallah ❤️ nice stay connected

  • @markgarcia2314
    @markgarcia2314 5 месяцев назад +7

    Well explained Thank you Dr.🙏😊
    My name's Mark🙋‍♂My height📏 is 169 cm (age 22) (feel short)
    My goal 🔮is 180 cm 📐
    I do stretching exercises along with Shiydf🦒 supplement and at the end of the first month I gained 2cm in height.🥳🕺🎊✨ This is truly incredible
    I’ll update y’all every month 😊
    Please remind me with your comments or likes📌

    • @sheikahmedk
      @sheikahmedk 4 месяца назад +1

      Ab batao
      Result aaya kiya
      Ap ki height increase hui

  • @binsaeed3074
    @binsaeed3074 2 года назад +1

    JazakAllah khair

  • @MIkram655
    @MIkram655 2 года назад +4

    Well done sir very informative

  • @areebasandhu7219
    @areebasandhu7219 Год назад +76

    May Allah Bless u Doctor💜u are doing work for humanity....and that's Allah's blessings

  • @tariqbarlas8382
    @tariqbarlas8382 2 года назад +4

    good knowledge....info/tips

  • @beArealone
    @beArealone 2 года назад +10

    Allah kare sab logon ka kul musalman ke bacchon ka card ban jaaye jinki yah pareshani Allah unki pareshani dur kare Apne mehboob ke sath kya apne rahamat ke vasile aur aapane bahut acchi baat hai bataenge

    • @osamabhatti7115
      @osamabhatti7115 2 года назад +1

      Bhae Allah apko hmysha khush rkhy
      . 💌

  • @bkfoodofficial
    @bkfoodofficial Год назад +7

    بارك الله فيك بسعادة غزيرة
    بركاته على الناجحين أو يحفظهم سالمين وآمنين في أهلك بإذن الله
    مسؤول طعام BK

  • @hafiznadeemshakirofficial2520
    @hafiznadeemshakirofficial2520 2 года назад +84

    MA Sha Allah Dr you are blessings for humanity.

    • @Rumi649
      @Rumi649 2 года назад +2

      Koi solution nhi ye serf genetic peh hai

    • @lichangge5718
      @lichangge5718 2 года назад

      @@Rumi649 you need to watch Indian doctors they explained how to increase height because according to new science there are many ways to counter it

    • @lichangge5718
      @lichangge5718 2 года назад +1

      @@Rumi649 for example 4 basic multivitamins with stretching exercises ashwagandha and if she is a girl use soybean and mint and something I forgot to reduce male hormones.... I use to go doctor . Taeed Ahmed Butt but he told all same things which are correct but you need to focus on diet and exercise seven days a week.. hopefully you will get required result

    • @hooriasheikh4940
      @hooriasheikh4940 2 года назад

      @@lichangge5718 hello can you tell me what I do that my height increase after age 18?

    • @ash-er6oi
      @ash-er6oi 2 года назад

      @@lichangge5718 send those vedios link

  • @TanveerAhmad-dm5zb
    @TanveerAhmad-dm5zb Месяц назад

    Dr Jmeel is the Dr He is a Good person in the society.

  • @user-qj4gk8wu6j
    @user-qj4gk8wu6j 2 месяца назад

    Very informative.thanks ❤

  • @xdefender627
    @xdefender627 2 года назад +3

    Very informative dr sab JAZAKALLAH

  • @haider20ali
    @haider20ali 2 года назад +4

    MashaAllah bahot khob

  • @ifhamansari9655
    @ifhamansari9655 Год назад

    One of the best clarification😊

  • @voiceofvillages2147
    @voiceofvillages2147 4 месяца назад

    Dr Sahib you expressed very rightly ❤

  • @mominafaisal9447
    @mominafaisal9447 2 года назад +114

    Skipping,, swimming,, basketball and other sports helps in height and good health also.
    Sleep well
    Drink milk
    Stretching exercises
    Racing
    Good food ,good exercise e.t.c

    • @lifeexperience4435
      @lifeexperience4435 2 года назад

      well said

    • @yushgamerinazumagamingyout3519
      @yushgamerinazumagamingyout3519 Год назад +1

      Bhai jab main hanging krta Hu to pushup kai pose main thora arms ko uper krta Hu to meri sari body except my arm stretch hotai hai or is tarha stretch krnai kai bad temporary 2.5 cm barhta hai or rozana krnai sai meri actual height main bhi faraq aata hai .
      Bas main jab hanging krta hu to bazu(arms) par thora zor laga kr apni neechai wali body ko dhila chor kr stretch krta hu. resuslt bhi aatai hai

    • @MuhammadSalman432
      @MuhammadSalman432 Год назад +1

      Right

    • @fury5676
      @fury5676 Год назад +1

      Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah

    • @raniiii4895
      @raniiii4895 Год назад

      JzakAllah

  • @kpopizel._.
    @kpopizel._. Год назад +6

    Thank you for your guidelines and advices may you life long life 🧬🧬🧬

  • @hoorainsalon
    @hoorainsalon 2 года назад +1

    Sir best ideas h ap k

  • @ilmohikmat9955
    @ilmohikmat9955 Год назад +1

    ماشااللہ بہت خوب

  • @faridasaeed9690
    @faridasaeed9690 2 года назад +7

    Dr Saab very good information 🙏

  • @TabisFoodLab
    @TabisFoodLab 2 года назад +5

    Thank you so much for very informative video.

  • @adeelhussain5214
    @adeelhussain5214 2 месяца назад

    JAZAK ALLAH O KHAIRAN KASIRA

  • @AdnanKhan-wc7ih
    @AdnanKhan-wc7ih Год назад

    Dr Sb Bhot Achi Baten Bati Han Thank U

  • @khaladmughal1694
    @khaladmughal1694 Год назад +4

    Assalamualaikum,Sir Is nutritional supplement like pedia sure, horlicks, etc are beneficial for bones?

  • @ShoukatAli-qd9xu
    @ShoukatAli-qd9xu 2 года назад +3

    Mashaa Allah

  • @AbdullahHanan-ji2up
    @AbdullahHanan-ji2up Год назад

    Mashallah dctr Sab ap bht acha btaty Hain Allah apko jza dy ameen

  • @NaaazPardasii-pi4pl
    @NaaazPardasii-pi4pl 7 месяцев назад

    Thank you for giving us information dr

  • @RamDas-iq3pt
    @RamDas-iq3pt 2 года назад +5

    Thank you sir 🙏🏻

  • @MuhammadRumman044
    @MuhammadRumman044 Месяц назад +3

    I sleep late due to study not because of using mobile.

  • @aamerziaulhaq8394
    @aamerziaulhaq8394 Год назад +1

    fantastic dr sahb watching from ur village ranjha maira

  • @mdshahil1187
    @mdshahil1187 Год назад

    Ab toh ek video mein samgha diye doctor sahab thanks you

  • @Miniyummzone
    @Miniyummzone 2 года назад +2

    Very informative

  • @ommerbinnaeem2248
    @ommerbinnaeem2248 Год назад +5

    You are keeping with you tesra Janam one of my favorite books ❤️

  • @MAliKhanKhang
    @MAliKhanKhang Месяц назад

    Great tips thanks you dr sahb❤❤

  • @foodxperia
    @foodxperia 2 года назад

    Jazak Allah khair

  • @monatips........22
    @monatips........22 Год назад +23

    کدر ہیں وہ عظیم لوگ جنہوں نے زندگی میں آنلائن کچھ نہیں کمایا🫡

  • @siddiquekhan8055
    @siddiquekhan8055 2 года назад +4

    Thanks for this video😇😇

  • @mrrajput5093
    @mrrajput5093 2 года назад

    Aoa u r best informative doctor please carryon

  • @mohammadadrees5263
    @mohammadadrees5263 Год назад

    Jazakallah sir. Very nice

  • @BLACKISBLACK570
    @BLACKISBLACK570 Год назад +4

    Mashallah 💕

  • @hrithikplanet6030
    @hrithikplanet6030 Год назад +4

    Good informative video Dr Sahab😊

  • @hafizmudassarofficialnaat73
    @hafizmudassarofficialnaat73 Год назад +1

    So very wonderful speech

  • @ASAD.2004
    @ASAD.2004 Год назад

    Thanks dr SAHB for information

  • @sadiavlogrecepi8329
    @sadiavlogrecepi8329 2 года назад +4

    Thank u for good suggestions 🙂

  • @muhammadsalman3736
    @muhammadsalman3736 Год назад +11

    JAZAKALLAH Sir❤

  • @ghousemobile8854
    @ghousemobile8854 Год назад

    Briliant Tips very nice informations.

  • @ArbazKhan-hn8mb
    @ArbazKhan-hn8mb Год назад

    Jazakallah Dr sahb tip ka

  • @mkmcreations9993
    @mkmcreations9993 Год назад +13

    iam a class athlete never seen this kind of video thanks for sharing such a usefull information sir my height was not increasing but when i turned 20 the year since that year my height greww up so much

  • @Its-zaina855
    @Its-zaina855 2 года назад +4

    Mola omer draz kry Dr sb ki

  • @ArouseTv
    @ArouseTv Год назад +2

    Wao mashaallah

  • @Crazy4love69
    @Crazy4love69 8 месяцев назад

    thank you sir for this precious infomation

  • @saimanoreen1839
    @saimanoreen1839 2 года назад +3

    Teesra janum bhot achi book h.aap ki baqi books kidher se milen gi?

  • @shireenmalek1088
    @shireenmalek1088 2 года назад +2

    Dear doctor saab
    Please could you recommend me which vitamin for my brain nerves because I have been suffering from illness and I come across my own faults and my head hurts
    Especially cant walk far I get dizziness than can't talk so much
    I tell my gp here in England to recommend me vitamins for my head so my nerves keeps stronger even if I come across faults like I accidentally bent down and my head scalp was very painful
    I keep taking paracetamol ibrophen but I need somewhere to keep my head fromaway from pain's
    I have gathered so many medicines from online
    But I dont know are they safe to take
    Only take vitamin d3 that's all
    Thankyou

  • @muhammadsalman3851
    @muhammadsalman3851 Год назад

    معلوماتی ویڈیو
    شاندار ۔۔۔

  • @ranausama4251
    @ranausama4251 Год назад

    Really amazing knowledge videos

  • @meherbadshabadsha7365
    @meherbadshabadsha7365 2 года назад +2

    Mashallahnicevideo

  • @malikbilal8822
    @malikbilal8822 2 года назад +6

    Plz make a video on children massage they are at age of 3 to 10 years
    And share 👍💯best oil according to season

  • @user-vi3fl9eb6p
    @user-vi3fl9eb6p 3 месяца назад

    Nice tips doctor saib

  • @khurrumwaheed1727
    @khurrumwaheed1727 Год назад +1

    Very good sir...excellent

  • @amnaraza7842
    @amnaraza7842 Год назад +3

    Is there any solution if growth hormones not increase?? Plz recommend

  • @shahid.sk1212
    @shahid.sk1212 Год назад +31

    Apply weight on your legs for example games like basketball, football etc
    - Have a good diet
    - Sleep early (b/w 8pm to 9pm)
    - Stretching exercises ( p.s Hanging isn't a stretching exercise, it's a myth that it increases height).

    • @mezou5769
      @mezou5769 Год назад +6

      ahay copy

    • @fury5676
      @fury5676 Год назад +1

      Meri Age 25 hy mujhe sirf 1CM sa 2CM height barhani hy 🙏 Kindly koi help krdy bht videos dekh chuka sab ghuma rhy hyn.. mai 1Cm sa medical fail hu chuka hn.. Please koi help krden. JazakAllah

    • @shahid.sk1212
      @shahid.sk1212 Год назад +1

      FIDA

    • @user-nj6it6my1k
      @user-nj6it6my1k Год назад

      Copy master 😂

  • @ghshahwani7601
    @ghshahwani7601 Год назад

    Agreed sir...... Perfect video

  • @Ahsan-Malik596
    @Ahsan-Malik596 2 года назад

    Thanks for this best video