Finishing up with a 100 burpees with my team after a long morning...

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  • Опубликовано: 5 окт 2024
  • We started with a 100 burpees, 5 mile run with a 35lb pack and ended with a 100 burpees

Комментарии • 115

  • @cplbird8179
    @cplbird8179 4 года назад +84

    When Gunny just wants someone to do burpees with him.

  • @raywade5845
    @raywade5845 4 года назад +95

    Today’s workout inspired by the Iron Wolf ... 200 burpees, 540 push-ups, 360 squats, 100 lunges, 300 flutter kicks... @ 55 yrs young.

    • @tiffanyscott4101
      @tiffanyscott4101 3 года назад +1

      Probably took you 1 hour and a half to complete which is lame

    • @Moari4lyfe1
      @Moari4lyfe1 3 года назад

      @@tiffanyscott4101 what a lame

    • @TacSav253
      @TacSav253 2 года назад

      That's actually wild lol

    • @iknowcharley5
      @iknowcharley5 5 месяцев назад

      @@tiffanyscott4101???

  • @gp7405
    @gp7405 4 года назад +68

    I’d be motivated af training with the Iron Wolf. Lucky them

  • @agentgreybeard
    @agentgreybeard 3 месяца назад

    I still use this pace as a finisher to whatever I did beforehand. Today, it followed two hours of gardening and lugging rocks and soil to the top of our garden in the first hot sun we have had in ages. I made sweat angels on the ground. Great stuff, Iron Wolf. 💪🏻

  • @jsh1242
    @jsh1242 4 года назад +27

    SIR YES SIR. THANK YOU AND YOUR TEAM FOR YOUR SERVICE. GOD BLESS

  • @nevergiveup7502
    @nevergiveup7502 4 года назад +43

    Damn! Get it young man.. I'm in my forties and still hitting the burpees👏👏👏

  • @joblow626
    @joblow626 3 года назад +3

    How many devils peeked out their window and said “the iron wolf is outside, I’m staying in” 😂

  • @jesusantoniocervantesgodin480
    @jesusantoniocervantesgodin480 6 месяцев назад

    I followed along and this was the first time I could do the 100 without pause. I'm feeling great. Thank you for your content

  • @Leah777...
    @Leah777... 3 года назад +7

    Good on them! Real and raw inspiration. Hope they're all doing well.

  • @abhisheksingh-vi4bz
    @abhisheksingh-vi4bz 3 года назад +2

    Single lion, four lion cubs ( soon to be lions) in one frame.
    Brave souls. My salute sir!

  • @tntthunder5952
    @tntthunder5952 4 года назад +26

    Good Lord, I pity the country that has to fight the United States Marines . semper Fi and God bless you all and your families and Happy Thanksgiving to you all 💪🏻🙏🏻✝️♥️🇺🇸.

    • @IronWolf84
      @IronWolf84  4 года назад +6

      tnt thunder thank you sir. Respect ✊

    • @vuquanghuy5298
      @vuquanghuy5298 3 года назад

      Lol rice farmer kick marine ass everyday 🤣. Also taliban

    • @vuquanghuy5298
      @vuquanghuy5298 3 года назад

      @Michael Ryan respect for license killer 🤣 ok mister white american

    • @vuquanghuy5298
      @vuquanghuy5298 3 года назад

      @Michael Ryan well. You still reply though 🤣. Happy 11/09

  • @HonestMan98
    @HonestMan98 4 года назад +5

    Simply amazing. Thank you for serving our Country. The sacrifices you make helps the rest of us chase our dreams. I am thinking about joining the Texas National Guard for some time now. This is my last year to enlist. I hope if G-d believes it is the right decision, my family will support me.

    • @IronWolf84
      @IronWolf84  4 года назад +5

      I would recommend serving in some kind of capacity, joining the Marine Corps was the best thing I could have done for my life and I believe if you truly want to serve, if I give you a great sense of pride and belonging. Thank you for your support and stay training hard

  • @norbertbruenner1000
    @norbertbruenner1000 4 года назад +8

    Hello iron Wolf!🐺💪..great workout, but just a warm up for you i guess...i bet you said to yourself:“ come on boys, i could do 300 burpees by the time you have 100!“😎😁👍 all jokes aside, thank you for serving your country and beeing such a role model and Motivation! God bless and greetings from austria tuff marine!

  • @jacobpaniagua9691
    @jacobpaniagua9691 7 месяцев назад

    That man is 1000% Marine. After all the working out, no high 5's, no chest bumps, just walk away. Get back to work. Hard Corp!

  • @seantierney3699
    @seantierney3699 4 года назад +45

    after 30 i wouldve been hey big sarge, i got that appt i told you about 2 weeks ago lol

  • @BurpeesKing
    @BurpeesKing 4 года назад +3

    Hell yeah!!! Pure Motivation here Iron Wolf. Much Respect brother. Awesome training. Always inspiration from Your channel. #motivation #BurpeesUnited #GetFamiliar I love this video! This is perfectly executed 💯🙌👌💪🏾🙏🏽

    • @IronWolf84
      @IronWolf84  4 года назад +2

      Burpees King thank you brother, I appreciate your support and thank you for the consistent contribution to the burpee movement. You truly are one of the best in the game. 🐺

  • @Hulalulatallulahoop2
    @Hulalulatallulahoop2 9 месяцев назад

    Respect! That must have been so hard after a 5 mile run/35lb backpack...and with boots on!

  • @arthurlombard5181
    @arthurlombard5181 4 года назад +1

    Thank you for your service!

  • @rogeriorodriguez1212
    @rogeriorodriguez1212 4 года назад +4

    Seriously, thank you for sharing this sir. Very good video. It shows shows Brotherhood and togetherness🏆👋👍🏃🚶🏃🚶🏃🚶😃

  • @jasnajm4814
    @jasnajm4814 4 года назад +3

    They must love you 🙈😋 Great job for the whole team, they got the best example there is 💣🐺

  • @rogeriorodriguez1212
    @rogeriorodriguez1212 4 года назад +10

    This is the most awesome video I've seen so far

    • @IronWolf84
      @IronWolf84  4 года назад +3

      Rogerio Rodriguez thank you brother, get better! Saw you got sick

    • @rogeriorodriguez1212
      @rogeriorodriguez1212 4 года назад +1

      @@IronWolf84 yes, I got food poisoning on Friday😥

    • @rogeriorodriguez1212
      @rogeriorodriguez1212 4 года назад +1

      But as soon as I get through this oh, I hope to bounce back twice as hard.

  • @goasupreme4804
    @goasupreme4804 4 года назад +18

    I'm not going to hate on some of them for cheesing the pushups. Must be hard after 5 miles and having a vest on

  • @ragnorvalhalla545
    @ragnorvalhalla545 4 года назад +2

    Great work out routines brother. ..greetings from bonnie Scotland. .....respect

  • @lth1072
    @lth1072 4 года назад +8

    Awesome again mate. Big respect to you and your team.
    On Base is there a kitchen/canteen you can go to after doing something like this workout?
    I'm guessing the food served will be fairly healthy as well. My friend served in the Army here in Scotland. I asked him a similar question but he mentioned there was also a lot of unhealthy foods on offer at his base. It really depended on where he was at any one time and how healthy you wanted to eat .
    Good luck

    • @IronWolf84
      @IronWolf84  4 года назад +3

      Lt H we have a “chow hall” which serves pretty decent food, it ain’t world class restaurant but it gets the job done. Carbs are your friend lol

    • @lth1072
      @lth1072 4 года назад +1

      @@IronWolf84 Nice, that sounds good. Potatoes, pasta and vege make up the majority of my diet.
      Good luck

  • @fred5989
    @fred5989 4 года назад +6

    You re a beast!!!!

  • @jbolog1
    @jbolog1 4 года назад +2

    Dope! Break em down to build them up!

    • @jbolog1
      @jbolog1 4 года назад +1

      Salute to the squad!

  • @AyeCheers
    @AyeCheers 4 года назад +1

    Was worried about the fella 2nd in from the left.... he came good in the end. 'Grinding'

  • @novemberalphamike10
    @novemberalphamike10 3 года назад +1

    Good form to the left, floppy fish to the right.

  • @justrione
    @justrione 3 года назад

    Outstanding Semper Fi

  • @balbos7114
    @balbos7114 3 года назад +1

    Rep City Forever!! 🥇🏆🏆🏆🏆

  • @jordan-me1sb
    @jordan-me1sb 2 года назад

    This is a great time efficient workout

  • @macca999311
    @macca999311 4 года назад

    Good 1 for me as starting out,tried the 200 with burpees king and had to pause 4 times,bloody broke me.Did this one still blowing but happy with my form and effort.Also did your wrist and forearm warmed up and that helped a lot.Keep it up bro

  • @datawolf2318
    @datawolf2318 4 года назад +5

    The yard made it to the marines.

    • @IronWolf84
      @IronWolf84  4 года назад +2

      Black Jedi we been doing burpees in the Marines since WWII brother

    • @datawolf2318
      @datawolf2318 4 года назад +1

      @@IronWolf84 I know. I meant the piston how you guys switch it up. I never saw it before...then again I'm a civi so I don't see it all.

    • @IronWolf84
      @IronWolf84  4 года назад +3

      Black Jedi it’s not that popular in the marines but we do man, either way it’s good training! Thanks for commenting and stay strong brother.

    • @pretty_flaco
      @pretty_flaco 3 года назад

      i was doing burpees in basic 20 years ago

  • @section23
    @section23 3 года назад

    Brilliant to see!

  • @vaillanceteamburpeesroutin4427
    @vaillanceteamburpeesroutin4427 4 года назад +5

    💪👍

  • @hartehupe4266
    @hartehupe4266 3 года назад

    Best and worst feeling at the same time if you´re not able to mess with your squad leader ;-)

  • @omarpreza6387
    @omarpreza6387 4 года назад +3

    Beast

  • @FriedGatoraid
    @FriedGatoraid 4 года назад +1

    So cool!!

  • @Nediler
    @Nediler 4 года назад +2

    hopefully you broke them as they lack technique BIG TIME, NINER

  • @Tempa-T
    @Tempa-T 4 года назад +1

    Work! 💪🏾

  • @j.b.911
    @j.b.911 3 года назад +3

    #IronWolfProdigiesHardAtWork "When the going gets tough, the tough get going." - Joseph Kennedy

  • @bkn4
    @bkn4 4 года назад +1

    Awesome.....you guys weighted?

  • @AdrianBears
    @AdrianBears 3 года назад

    This must be fun with the guys. Do you ever see any of this team around nowadays?

  • @tonyx8750
    @tonyx8750 3 года назад

    Awesome ( no other words )

  • @Bodhidharma1998
    @Bodhidharma1998 8 месяцев назад

    ⭐️⭐️⭐️

  • @BINK4PRESIDENT
    @BINK4PRESIDENT 4 года назад +1

    Nice👍🏽👍🏽

  • @stevegallacher88
    @stevegallacher88 6 месяцев назад

    Is the push up supposed to be pure arms to get you up? Or you use some sort of kipping motion with the legs to get up? I'm new to burpees.

  • @themadlad8540
    @themadlad8540 3 года назад

    everyone of those squad leaders hate their platoon sergant right now.

  • @petrdlouhy3439
    @petrdlouhy3439 4 года назад

    Good work 💪🏻💪🏻💪🏻👍👍👍

  • @arseniocubos6636
    @arseniocubos6636 4 года назад +3

    Is this California

  • @Timepass_E-videos
    @Timepass_E-videos Год назад

    Did 70 burpees, I am dead, tomorrow 100💪. I can do it.
    Thank you sir!

  • @pretty_flaco
    @pretty_flaco 3 года назад +1

    maaaaan, i remember getting smoked liked this years back

  • @tonymontana3949
    @tonymontana3949 4 года назад +2

    I heard from former greek marine done morning shoot exercise run milles after walk far distance again shoot untill next morning

    • @IronWolf84
      @IronWolf84  4 года назад +1

      Tony Montana not sure what the Greek Marines train like.

    • @tonymontana3949
      @tonymontana3949 4 года назад

      Yes i dont now just heard...the day was about shoot and star morning untill next morning

    • @christoyrt7346
      @christoyrt7346 4 года назад +1

      Im greek and i know for sure that greek marines now are not in a good shape...

    • @tonymontana3949
      @tonymontana3949 4 года назад +1

      @@christoyrt7346 Γιατι φιλε ειμαστε οτι φαμε οτι πιουμε

  • @jameslucas5590
    @jameslucas5590 3 года назад

    The man on the far left isn't doing a pushup.

  • @andyflopper3692
    @andyflopper3692 Год назад

    Ay man check your bro on the far left. He's cheesing the form big time. No hate I just noticed

  • @jjking7900
    @jjking7900 4 года назад +3

    Hey Art, what is your MOS?

  • @WhatsAfterThisPlace
    @WhatsAfterThisPlace 4 года назад +6

    lol oh hell nah bro

  • @jaimerodriguez8922
    @jaimerodriguez8922 3 года назад

    Was the burpees with the 35 lbs vest too ?

  • @jimmyjones6497
    @jimmyjones6497 3 года назад

    Get some boys

  • @stefanl5085
    @stefanl5085 4 года назад

    I want this for the german Bundeswehr, now.

  • @barbarabb3174
    @barbarabb3174 4 года назад +9

    Hey the one on the right is cheating!!!😁

    • @mattw4496
      @mattw4496 4 года назад

      The tall one?

    • @barbarabb3174
      @barbarabb3174 4 года назад

      @@mattw4496 lol...they are all tall! Right to Art anyway!

    • @mattw4496
      @mattw4496 4 года назад +1

      @@barbarabb3174 Oh. He looks the tallest. The one on the other end with the glasses looks like he wasn't going all the way down. 😁

    • @barbarabb3174
      @barbarabb3174 4 года назад +2

      @@mattw4496 weeell... I learned from Art that knees should not touch the floor! If i can do 200 no fishing and with jumps in the end then thought pros dont cheat and I could watch it with popcorns🤣. Its always easier to watch others do it😁

    • @mattw4496
      @mattw4496 4 года назад

      @@barbarabb3174 I know. I could only probably do 2 of them! 🤣

  • @ahmed96810
    @ahmed96810 3 года назад

    Burpee movement.

  • @therealjaycentury69
    @therealjaycentury69 4 года назад

    Rah!

  • @WaterandSpirit
    @WaterandSpirit 4 года назад

    Semper Fi. 03?

  • @bkn4
    @bkn4 4 года назад +1

    Nevermind just saw 35 lbs

  • @rohanroy3884
    @rohanroy3884 3 года назад

    I did 2 pump burpees 120 by getting motivated by iron wolf...

  • @b_sugar1613
    @b_sugar1613 3 года назад

    Sir, is burpees more effective if we do it a lot, lot faster??? Thnx u sir...

  • @DAlfredo
    @DAlfredo 3 года назад +1

    al chicho de la izquierda le falta actitud