Want to take the next step in understanding your body and changing your relationship with your body, movement and pain? Check out my FREE Masterclass, where I’ll dive deeper into the principles that can help you move beyond chronic pain and rediscover the joy of moving. 🎯✨ 👉 Watch the free Masterclass here: taro-iwamoto.thinkific.com/courses/masterclass
Want to take the next step in understanding your body and changing your relationship with your body, movement and pain?
Check out my FREE Masterclass, where I’ll dive deeper into the principles that can help you move beyond chronic pain and rediscover the joy of moving. 🎯✨
👉 Watch the free Masterclass here: taro-iwamoto.thinkific.com/courses/masterclass
#;^)- thankyou my friend!
@benhudson4014 my pleasure!
Yep that's why I enjoy qi gong. It gives movements that make you mindful of the movement.
Holden qi gong here on RUclips highly recommended!