Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
Your body has changed so much !!!!! And man eggs is the way to go !
you know the motto, work hard everyday, getting better everyday i’m at practice🔥🔥
I love Samon and I will definitely avoid eating jasmine rice and more brown rice . Egg whites and turkey burgers 🍔
yes!! it’s all about healthy alternatives!!!
So true, fruit has too much sugar
yes, that’s why I like to just keep the servings down to one a day !!!
Vlog SUA Gym
@@razvanarsenieioan7705 yessir 🔥🔥🔥
Clipuri Gym
@@razvanarsenieioan7705 🔥🔥🔥
@@razvanarsenieioan7705 appreciate the support
Hey mate how many grams of fat per pound is required per day for a man weighing 180 pounds ?!
anywhere from 180 to 220 grams of protein
don’t forget to subscribe for more fitness tips !!
I recommend starting with 180 grams for now !
Your body has changed so much !!!!! And man eggs is the way to go !
you know the motto, work hard everyday, getting better everyday i’m at practice🔥🔥
I love Samon and I will definitely avoid eating jasmine rice and more brown rice . Egg whites and turkey burgers 🍔
yes!! it’s all about healthy alternatives!!!
So true, fruit has too much sugar
yes, that’s why I like to just keep the servings down to one a day !!!
Vlog SUA Gym
@@razvanarsenieioan7705 yessir 🔥🔥🔥
Clipuri Gym
@@razvanarsenieioan7705 🔥🔥🔥
@@razvanarsenieioan7705 appreciate the support
Hey mate how many grams of fat per pound is required per day for a man weighing 180 pounds ?!
anywhere from 180 to 220 grams of protein
don’t forget to subscribe for more fitness tips !!
I recommend starting with 180 grams for now !