#84 - How to deal with anxiety and depression I Tales of personal experience

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  • Опубликовано: 23 сен 2024
  • Anxiety and depression are often considered taboo topics. In this podcast Siobhan and I talk about our personal experiences with both. These are interesting times for us all and with greater awareness of the psyche we will be better equipped to deal with the uncertainty of the global situation.
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    * Podcast: anchor.fm/the-...
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    * Read or Listen to my book, “Yes I’m Fine, Just Tired”

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