Benefits of TM (Transcendental Meditation)

tm.org
Certified TM teacher Emily talks about the evidence-based benefits of Transcendental Meditation from our West Los Angeles TM Center.
Find a certified Transcendental Meditation teacher near you at TM.org or by calling 1-888-532-7686 (888-LEARN-TM)

[@billgunlocke6376]

I’ve been doing it for like 45 years. Consistently. Best self-thing I’ve done.

[@ceebs648]

Have been doing TM since 2019 and it’s been wonderful.

[@sergioperezmelo3090]

TM really works . It has changed my life for the better

[@dawson1ize]

It’s completely changed my day to day mood, in such a short time.
I’m calm . . . .

[@shreepradh]

Have been doing for few years now. Really impactful. I agree with her 100%.

[@annapurna9435]

Very accurate 👍

[@scottlockard389]

Right, it pays off every time

[@yourmeditationretreat486]

Love your videos! 😍 Thanks for sharing! 👋

[@beenthruthedark8447]

Correct

[@harveyking5038]

and coffee does the opposite of meditation. caffeine