How to: RING TRICEPS EXTENSION For BIG STRONG triceps core stability and wrist strength

Поделиться
HTML-код
  • Опубликовано: 21 окт 2024

Комментарии • 6

  • @capthappy345
    @capthappy345 2 месяца назад +1

    Nice 👍

  • @kelvinbattle7165
    @kelvinbattle7165 2 месяца назад +1

    Iam do this on Monday at the park I really want my triceps bigger thanks for the knowledge stay grinding bro 💪🏽

    • @backtobasics8046
      @backtobasics8046  2 месяца назад

      @@kelvinbattle7165 Thanks for watching G! Yea man these are NASTY especially if you get to a full horizontal body position... You can build some good looking triceps off this one for sure 👊✌️

  • @xabixps
    @xabixps 2 месяца назад +1

    I have to try this one.
    Thanks.

    • @backtobasics8046
      @backtobasics8046  2 месяца назад

      Hey there! Thank you for watching. Yes you definitely need to give these a try. They work very well. Let me know how they go for you. if you ever have any questions or need help I got you. 👊✌️

    • @xabixps
      @xabixps 2 месяца назад

      ​@@backtobasics8046 Yesterday I did 3 sets and those extensions are really great!. Never really targeted my triceps in this way.