Rezzipes | Whole Body De-Stress | Rezzimax | Natural Relief for General Stress Throughout the Body

Today, we'll learn how to activate your body's natural healing response for general stress throughout the body.
0:07 Intro
For these exercises, you'll need your Rezzimax Tuner and accessory tongs. The Rezzimax neck pillow, disposable gloves and some food grade peppermint or lemon oil will make things easier and more enjoyable if you have them available.
0:21 Step 1
Select the blue mode by pressing the center button once.
Attach your accessory tongs to the tuner and place the tongs on both sides of the neck with the Tuner resting against the spine. Apply a light amount of pressure with the Tuner to the desired area. Slowly rotate your head from side to side, keeping pressure against the Tuner.
Hold your Rezzimax Tuner in the position for 5 minutes. For extra support, you can place the Rezzimax Neck Pillow behind your Tuner.
1:04 Step 2
Select the green mode by pressing the center button twice. Apply a light amount of pressure with the tongs placed at the center of each eyebrow. Hold your Rezzimax Tuner in the position for 1 to 2 minutes.
1:29 Step 3
Choose an intensity level that feels comfortable. Using a moderate amount of pressure, place the tongs close together between the eyes at the top of the nose towards your forehead. Hold your Rezzimax Tuner in the position for 1 to 2 minutes.
1:54 Step 4
Choose an intensity level that feels comfortable.
Open the tongs and then using a light amount of pressure, brush them from the front to the back of your head. Repeat this step 7 to 8 times.
2:20 Step 5
In this step, you'll be placing the Rezzimax tongs inside your mouth. You can slide a disposable glove over the accessory tongs for easy cleanup. For an enhanced experience, place a drop of food grade peppermint or lemon oil on the end of each tong.
Choose an intensity level that feels comfortable.
Now you're ready to place the tongs inside your mouth. Make sure that each tong is placed between your cheek and teeth. With moderate pressure, angle the Rezzimax Tuner up and down, then open and close your mouth. Repeat this step 7 to 8 times.
3:14 Step 6
Let's set the Tuner to your desired level of intensity or the blue mode.
Find a comfortable place to lay back and use a light amount of pressure to place the Tuner on your stomach. The tongs will come to rest at the base of the stomach. Go ahead and relax for 1 to 2 minutes.
3:38 Step 7
Select the green mode by pressing the center button twice.
Let's get down and set the Tuner on the floor in front of your seat. Lightly squeeze the tongs with the instep of your feet and rest your big toes on the wings. Keep the Tuner between your feet for 5 to 10 minutes.
4:00 Subscribe
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