Full Day of Intuitive Eating + Exciting Kitchen Reno Updates!! Becca Bristow MA, RD
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- Опубликовано: 26 июн 2023
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In today's video I'm taking you guys along with me to share a full day of healthy, intuitive eating! I'm all about fueling my body with real, whole foods as that's what makes me feel my best - but with a healthy dose of balance! Your diet does not have to be perfect to be healthy, in fact a little balance goes a long way towards satisfaction & sustainability :)
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Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
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Would you consider doing a “what my kids eat in a day?” I’m always looking for new ideas for my kiddo
I second this!!!
Becca, I can not even begin to share how much I appreciate your transparency, humor, and just go with the flow (with intention) attitude You are such a breath of fresh air. I get so much out of your videos and greatly appreciate them!
I really love your what I eat in a day videos, vlogs, just around the house/homestead content. And definitely cooking..once your kitchen is up & running.
Wonderful info!! It is so refreshing to see people showing realistic and healthy eating. I think so many people are jumping on the intermittent fasting train right now, and I think long term it it really going to mess us people's metabolisms!! I rejected diet culture 15 years ago (in college) and have been able to maintain my weight (even after 2 pregnancies) by simply eating healthy, balanced, wholesome meals. Feeling nourished and healthy is the goal!!
LOVE the heritage flakes!! So good! My whole family loves them with raisins, throwback to Raisin Bran!
Yummy meals and that RANGE! 😍 Thanks for sharing, Becca!
Love these videos! Also… that cereal.. I randomly bought it to use as a coating for a chicken tender recipe… that recipe didn’t go as planned but then I started eating it as cereal and Omg seriously best cereal ever!
Your range is amazing! Can’t wait to see you use it and bake your sourdough bread in it 🥰
Your new range is gorgeous!! I wanted that exact one but was told there wasn't service people near me if anything went wrong with it so would be expensive to get it serviced...alas I went with a different range but still love the look of the Ilve!
I use my Ninja foodi air fryer all of the time. It keeps me from turning on the oven as much. Plus, I take it when I travel with my husband for work so we don't have to eat out as much. I love it because it has a simmer and bake function as well as a separate pressure cooker top.
Yes! I HATE going to bed hungry. I love a nighttime snack.
Farm tour maybe! Oil day in the life i loved!
Love your videos! Random question: what do you use for hair coloring that is non-toxic?
They have that same cereal sweetened with fruit juice! It’s so good and so plain!
I’m with you girl I can’t ever go to sleep if I’m hungry. I hate it!
Heritage flakes are so good! My mom got me on them and my kids love them too! Where do you get the big bag of them though?
Hi Becca! Could you possibly do a video on fiber and constipation problems in kids? Sooo many people in my area are always talking about how their kids are constipated. Thanks!
Can you eat raw egg and it not make you sick? I'm so clueless! I'm gonna try and make my own Mayo as well! Thanks for sharing!
i totally agree with you on the oatmeal not being satiating. - i can't even eat it anymore - I'm starving an hour later - and it spikes my BG huge!!!!!
Dave’s Killer Bread is pretty good. My thoughts were the same about the sugar content. If you get the thin sliced- good seed kind it’s only 2g added sugar.
Hi Becca! how long would you say the homemade mayo lasts in the fridge?
Hi there! Do yoi happen to have the sourdough bread recipe?
If you add 2ish cloves of raw garlic to your Mayo it’s SOOOO good on a sandwich
Hi Becca. Do you have to have Facebook in order to participate in your class?
I would’ve gotten a camping stove or something like it to use in the meantime.
I'd be interested in a video on your favorite Trader Joes items!
What would be another great option instead of avocado oil to use for Mayo? My husband is allergic to avocados.
You can use olive oil…I’ve even used bacon grease 😆
Any neutral tasting oil will work!
Will the Mayo still turn out if I don’t have an immersion blender?
You can use your normal mixer 😊
❤❤
Cracks me up when people who are remodeling complain about not having things because they want a fancier home. While there are people who are without because they can’t afford a new stove etc.