With or without meniscus? With meniscus, you might want to avoid weight bearing. Without meniscus, scary, but totally do able. I’ll come out with another video for a class to do before this one. Lots of mobility exercises will be included. -I’m taking advice from everyone, too! If there’s something you’d like to see more of, please tell me. Definitely subscribe or come back by Tuesday.
I'm 2 days post op this is not possible 😢 but after a while, absolutely
With or without meniscus? With meniscus, you might want to avoid weight bearing. Without meniscus, scary, but totally do able. I’ll come out with another video for a class to do before this one. Lots of mobility exercises will be included. -I’m taking advice from everyone, too! If there’s something you’d like to see more of, please tell me. Definitely subscribe or come back by Tuesday.
You’re 2 weeks post op!!! Woohooo