Side Headlock - Three Escapes

Поделиться
HTML-код
  • Опубликовано: 1 окт 2024
  • Three side headlock escapes. All are based on postural positioning and sequential actions. The techniques shown are demonstrated in their simplest form.
    1. Stand up - key points, control both arms to protect neck and prevent being hit. Plant foot close and stand up with determination while looking up to the sky.
    2. Pick up and drop - key points, move in close. Stand all the way up and drop.
    3. Step behind and sit - key points, particularly useful if for much larger attacker. Place foot behind heel and sit, spread knees to kneel behind opponent and sink weight back. Pull head and legs to arch body to weaken grip. Finish with arm bar or stand up and leave area.
    There are variations to these techniques not shown in this brief video.
    #karate #headlock #selfdefense #martialarts #side-headlock
    GKCglobal instructional videos: gkcglobalshop....

Комментарии •