How to draft in swimming and save up to 38% of your energy expenditure!

Unlock the secrets to faster swimming with former world triathlon champion, Tim Don! In this exclusive video, Tim shares his expert insights on harnessing the power of drafting to maximize your speed and efficiency in the water.
Drafting, the strategic art of swimming closely behind another athlete to reduce drag, can make a significant difference in your race performance. Join Tim as he breaks down the fundamentals of drafting and reveals his top tips for incorporating this technique into your triathlon swim strategy.
From positioning yourself in the pack to timing your moves for maximum advantage, Tim covers it all in this comprehensive tutorial. Learn how to conserve energy while maintaining optimal speed, allowing you to exit the water feeling fresher and ready to tackle the bike and run legs of your race.
Whether you're a seasoned triathlete or just dipping your toes into the sport, this video offers invaluable insights that will elevate your swim game to the next level. Don't miss this opportunity to learn from one of the sport's greatest champions!
Subscribe to our channel for more exclusive training tips and tutorials from top athletes like Tim Don. Let's dive in and swim faster together - because every second counts when you're chasing your triathlon dreams!