{LIVE} Why do we stress ourselves out? [Meditate With Gina]

Live Stream - Why do we stress ourselves out?
Do you live in constant unease or stress?
Do you days go by feeling like you are just managing and coping?
What strategies have you taken into consideration to make your life feel and look better?
Are you constantly triggered and then feel stressed?
Watch this live stream to find out how stress is running your life.
🙏This is a guided meditation to help you feel centered, calm and relaxed!
🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit.
🙏This meditation will help you harness more love, light and joy in your life by understanding the thoughts that control those feelings otherwise.
🙏Do not listen to while driving, for safety reasons.
🙏Purchased Music Copyrights (NEOSOUNDS) : Beautiful www.neosounds.com
🙏 I ask that make yourself comfortable, turn off your alerts, this is a moment for self healing, awareness and motivation.
🙏 For more guided meditations: www.youtube.co....
🙏 Let me know what you think and if you have any requests for more guided meditations.
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#GuidedMeditation #Meditation #Stress