- Видео 68
- Просмотров 74 640
Meditate With Gina
Канада
Добавлен 17 авг 2012
Welcome everyone, my name is Gina.
My channel offers short meditations, focusing on calming the body and presenting life lessons along your meditation journey.
A lot of people are becoming aware of the benefits meditation has to offer, the popularity and responses are becoming more positive.
I am open to suggestions on meditation topics.
Enjoy the next 10-20 minutes, as you begin to relax and find inner peace.
My channel offers short meditations, focusing on calming the body and presenting life lessons along your meditation journey.
A lot of people are becoming aware of the benefits meditation has to offer, the popularity and responses are becoming more positive.
I am open to suggestions on meditation topics.
Enjoy the next 10-20 minutes, as you begin to relax and find inner peace.
DEEP SLEEP GUIDED MEDITATION
DEEP SLEEP GUIDED MEDITATION
Experience a peaceful journey into deep relaxation with this guided sleep meditation. Designed to help you unwind, let go of stress, and drift into a deep, restorative sleep, this meditation combines soothing music with calming visualizations and gentle breathing techniques. Perfect for anyone struggling with insomnia or looking to enhance their overall sleep quality. Close your eyes, relax, and prepare for a restful night’s sleep.
🙏This is a guided meditation to help you feel centered, calm and relaxed!
🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit.
🙏This meditation will help you harness more lo...
Experience a peaceful journey into deep relaxation with this guided sleep meditation. Designed to help you unwind, let go of stress, and drift into a deep, restorative sleep, this meditation combines soothing music with calming visualizations and gentle breathing techniques. Perfect for anyone struggling with insomnia or looking to enhance their overall sleep quality. Close your eyes, relax, and prepare for a restful night’s sleep.
🙏This is a guided meditation to help you feel centered, calm and relaxed!
🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit.
🙏This meditation will help you harness more lo...
Просмотров: 15
Видео
Grief Guided Meditation
Просмотров 4628 дней назад
Grief Guided Meditation Grief is a profound and personal journey that touches every part of our being. In this video, we explore the emotions, challenges, and pathways to healing that come with loss. Whether you're grieving the loss of a loved one, a relationship, or a significant life change, this space is here to offer support, understanding, and comfort. Join us as we navigate the complexiti...
SILENCE - 10 MINUTE GUIDED MEDITATION
Просмотров 462 месяца назад
SILENCE - 10 MINUTE GUIDED MEDITATION 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit. 🙏This meditation will help you harness more love, light and joy in your life by understanding the thoughts that control those feelings otherwise. 🙏Do not listen to while dr...
HEALING Energy {Guided Meditation}
Просмотров 4963 года назад
HEALING Energy {Guided Meditation} If you are looking to create some peace and joy within your life. If you are looking to rid yourself of negative ties to certain people or events in your life, it all starts with the shift in your energy and emotions. Take this journey with as we shift our focus to healing and loving energy. 🙏This is a guided meditation to help you feel centered, calm and rela...
MEDITATION{Synchronicity}GUIDED
Просмотров 1,7 тыс.3 года назад
MEDITATION{Synchronicity}GUIDED Common synchronous signs from up above, spirit or the energy of the universe: -Encountering repeated numbers -Being in the right place at the right time -Dreaming or thinking about people/animals/places, then seeing them repeatedly in real life -Encountering repeated symbols These are the most common, but are not limited to the ways the universe tries to align it...
Opinions {Guided Meditation} (Short 10 minute Meditation) Gina Spataro
Просмотров 1543 года назад
Opinions {Guided Meditation} (Short 10 minute Meditation) Gina Spataro 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit. 🙏This meditation will help you harness more love, light and joy in your life by understanding the thoughts that control those feelings othe...
Facing Adversity (Meditate_With_Gina)
Просмотров 4033 года назад
10 MINUTE GUIDED MEDITATION: Facing Adversity (Meditate_With_Gina) We can not ignore or disregard adversity, but we can face it with courage, strength and wisdom!! 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit. 🙏This meditation will help you harness more lo...
Guided Journey To Answers You've Been Seeking (Meditate With Gina)
Просмотров 2754 года назад
Guided Journey To Answer You've Been Seeking (Meditate With Gina) A beautiful guided meditation into a mystical forest. The sounds, the sights, the answers have been everything your soul has been looking for. 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏You will be guided to help you release any worries, tension or fears that take over your mind, body and spirit. 🙏...
Finding Your Truth (Meditate With Gina)
Просмотров 2124 года назад
Finding Your Truth (Mediate With Gina) Sometimes we ache to know what is missing in our lives. When this happens it means you are seeking something that is also seeking you. It is yours to discover and the main limitation in finding your truth usually is yourself. Are you at the point where you need to break free from your limiting beliefs? 🙏This is a guided meditation to help you feel centered...
Inner Child Guided Meditation {Meditate With Gina}
Просмотров 2474 года назад
Inner Child Guided Meditation Nurturing your inner child takes a conscious effort. We often live in an anxious brain and that is our adult brain. Our inner child brings out the joy, light and forgiveness. Do you control this interaction or are you ready to surrender? 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏You will be guided to help you release any worries, te...
The Answer Is Within YOU {Powerful Guided Meditation} (Meditate With Gina)
Просмотров 3064 года назад
The Answer Is Within YOU {Powerful Guided Meditation} (Meditate With Gina) We often look to others for the answers, but we often forget to look within ourselves. What is it that people can offer you that you can't offer yourself? What is in this difficult task to search and look at our patterns, behaviours and choices for clues as to how we need to alter our lives? Take a journey with me and co...
Connecting To Source Energy [Meditation For Inner Guidance and Mental Clarity] [Meditate With Gina]
Просмотров 4,1 тыс.4 года назад
Connecting To Source Energy [Meditation For Inner Guidance and Mental Clarity)[Meditate With Gina] Making a clear distinction between what is real and what is imagination! Source is defined differently by so many. What is 'source' to you? How does 'source' show up in your life? 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏You will be guided to help you release any ...
NEW BEGINNINGS NEW YOU - GUIDED MEDITATION (Powerful Meditation) [Meditate With Gina]
Просмотров 5034 года назад
NEW BEGINNINGS NEW YOU - GUIDED MEDITATION (Powerful Meditation) [Meditate With Gina] What do new beginnings look like to you? What is it that is needed to transform when new beginnings occur, or, even crisis for that matter. We are all in a state of panic over the covid-19 pandemic. This is a calling for a new you to show up! The coronavirus is a test on how you will strive and become the best...
Connecting With Your Spirit Guides [POWERFUL MEDITATION] {Meditate With Gina}
Просмотров 3464 года назад
Connecting With Your Spirit Guides [POWERFUL MEDITATION] {Meditate With Gina} Do you ever feel in moments of need that you are being led? That decisions you normally wouldn’t make, you end up making Do you look up to the sky for reassurance in times of need Do you close your eyes and ask a question when no one is around 🙏This is a guided meditation to help you feel centered, calm and relaxed! 🙏...
SOUL CONNECTIONS [POWERFUL GUIDED MEDITATION] {Meditate With Gina}
Просмотров 1634 года назад
SOUL CONNECTIONS [POWERFUL GUIDED MEDITATION] {Meditate With Gina}
{POWERFUL GUIDED MEDITATION} YOUR MORAL COMPASS [MEDITATE WITH GINA]
Просмотров 4304 года назад
{POWERFUL GUIDED MEDITATION} YOUR MORAL COMPASS [MEDITATE WITH GINA]
[POWERFUL MEDITATION] {A Wish For You} Mediate With Gina
Просмотров 854 года назад
[POWERFUL MEDITATION] {A Wish For You} Mediate With Gina
KARMA [POWERFUL GUIDED MEDITATION] {Meditate With Gina}
Просмотров 1884 года назад
KARMA [POWERFUL GUIDED MEDITATION] {Meditate With Gina}
[MOST POWERFUL MEDITATION] A Fresh Start {Guided Meditation} - Gina Spataro
Просмотров 5354 года назад
[MOST POWERFUL MEDITATION] A Fresh Start {Guided Meditation} - Gina Spataro
[POWERFUL MEDITATION] {Raising Your Vibration} Guided Meditation - Gina Spataro
Просмотров 2344 года назад
[POWERFUL MEDITATION] {Raising Your Vibration} Guided Meditation - Gina Spataro
[MOST POWERFUL MEDITATION] Connect With Your Higher Self {Guided Meditation) - Gina Spataro
Просмотров 2624 года назад
[MOST POWERFUL MEDITATION] Connect With Your Higher Self {Guided Meditation) - Gina Spataro
[POWERFUL MEDITATION] {GUIDED MEDITATION} Waking Up Purposeful (Gina Spataro)
Просмотров 1274 года назад
[POWERFUL MEDITATION] {GUIDED MEDITATION} Waking Up Purposeful (Gina Spataro)
[POWERFUL MEDITATION] {Guided Meditation} MANIFESTING ROMANTIC LOVE (Gina Spataro)
Просмотров 1394 года назад
[POWERFUL MEDITATION] {Guided Meditation} MANIFESTING ROMANTIC LOVE (Gina Spataro)
[White Light Protection and Healing] GUIDED MEDITATION (Gina Spataro)
Просмотров 6124 года назад
[White Light Protection and Healing] GUIDED MEDITATION (Gina Spataro)
10 MINUTE GUIDED MEDITATION For BASIC BREATHING TECHNIQUES (GIna Spataro)
Просмотров 714 года назад
10 MINUTE GUIDED MEDITATION For BASIC BREATHING TECHNIQUES (GIna Spataro)
10 MINUTE GUIDED MEDITATION For SELF REFLECTION (Gina Spataro)
Просмотров 27 тыс.4 года назад
10 MINUTE GUIDED MEDITATION For SELF REFLECTION (Gina Spataro)
SHORT 10 MINUTE Guided Meditation For Crown AFFIRMATIONS (GINA SPATARO)
Просмотров 2014 года назад
SHORT 10 MINUTE Guided Meditation For Crown AFFIRMATIONS (GINA SPATARO)
SHORT 1o MINUTE Guided Meditation For Third Eye AFFIRMATIONS (GINA SPATARO)
Просмотров 1514 года назад
SHORT 1o MINUTE Guided Meditation For Third Eye AFFIRMATIONS (GINA SPATARO)
SHORT 10 MINUTE Guided Meditation For Throat Chakra AFFIRMATIONS (GINA SPATARO)
Просмотров 8454 года назад
SHORT 10 MINUTE Guided Meditation For Throat Chakra AFFIRMATIONS (GINA SPATARO)
10 MINUTE Guided Meditation For Heart Chakra AFFIRMATIONS (Gina Spataro)
Просмотров 2,1 тыс.4 года назад
10 MINUTE Guided Meditation For Heart Chakra AFFIRMATIONS (Gina Spataro)
Written so good Mam
@@aashinanra thank you 🙏🏼
❤
❤❤❤
Love your Video Gina!
Xoxo
Xoxo
Great information to help heal yourself.xo
Music too loud I turned off after a few minutes
Amazing video
Thank you Gina for a beautiful meditation🙏❤️I’m so happy you are providing new meditations✨
Thanks 😊 I love the music
Thank you
Repeated dreams ?? Yes!!!
I do wonder why people think ,why are they so entitled ,it is ok just to take take take?Ceeators of these beautiful meditations put a lot of effort in.Wouldnt it be just normal to give back to them ?A simple like and a comment...How much did everyone gain from this meditation? Beautiful.Thank you ❤❤❤
Thank you for your comment. I am just happy you enjoyed it :)
Beautiful!I got so may insights on where my impatience comes from!Thank you.I am a very experienced meditator,but today I needed this help from a guided meditation.Highly recommend to everyone❤❤
Your music is TOO LOUD! hardly listem your nice voice
@@silviaverenaescudero9524 thank you for the feedback. I am making adjustments
Can't hear your voice
It helped so much ❤️🥹🙏 thank you ✨
Awesome ❤ thanks you… happy I found your channel
THANK YOU ❤❤❤❤
Awesome voice ❤️❤️❤️✨✨✨ love the energy 🥹🙏 thank you
Simply beautiful 💕🙏
THANK YOU!!
Very helpful but the background music was a little too strong I felt.
I was just about to say the same thing. There were times when I couldn't hear what she was saying because the background music is too loud.
Amazing explanations!! YES yeeeess!! I was looking for a meditation for synchronization because all those things have happened to me & continue to reoccur in a mysterious, beautiful way!! I don’t call them coincidences, they are signs from up above!! 🌟🌟🤗🙏
Beautifully said
nice but music too loud
Yeah I was really hopeful at first. Beautiful music & the comments are very sweet. Vocal fry isn’t great I’m not trying to be rude or hurtful at all in fact there are helpful vocal coaches for that. I went through a training program to help with voice issues. 💜
I was enjoying this until the AD in the middle of the video. Ruined the whole thing.
Thank you so much for this! Really helped me
My pleasure:)
such a powerful meditation <3
i always love coming back to this meditation. it truly brings me peace. thank you gina <3
We all need a little peace
Very Bad voice for conducting meditations
This is beautiful. I just happened upon it, and it is now my morning meditation. Thank you. Blessings to you for sharing these with us.
Beautiful meditation 🙂just what I was looking for. Thank you for making these wonderful videos ❤️
So soothing! Thanks for sharing / creating ♡
this was amazing💗
where I want to end up, and who I want to be, are questions I frequently ask myself. I know the answer, but I don't know how to get there. How can I use self reflection to find the answer?
Music is v jarring . Sorry.
This was absolutely beautiful, thank you! I will be sharing. I have subscribed, and we need to get your subscriptions up! Bless you 🙏
Beautiful! Absolutely loved this! Truely appreciate you and the content.
Calming
Thank you, thos is exactly what I need in my life right now. Xx
I’m glad it was meaningful.
This was my first time trying meditation and I feel more relaxed than I ever have. Thank you so much
I am feeling little dizzy after this
Thanks.