Hai mam enaku 9 month start anapa sugar irunthathala panikuda neer 23 kite irunthuchu mam. Delivery ku 4 days munadi scan la 3.15 baby weight mam . Dec 2 nd delivery c section paninapa 4 kg weight pappa iruntha athanala enaku family planning panala mam . Ye nu keta pappa over weight athanala heart la ethum probs irukumnu sonanga . But pappa poranthu nala alutha mam. Apa na keta baby nala irukanu sonnanga. After 2 days la pappa weight nalave reduce agita ipa max 3 kg kula tha irupanga mam. Pappa ku ethum probs irukathu thana mam plz enaku reply panunga mam unga pathilukkake na wait pandra
Hi mam,,, you are rocking,, keep going mam. I have 2 kids through c section delivery. My second child is 8 yrs old. Will these exercises be useful for me to reduce my belly size,,mam???
Mam enaku delivery c - section agi 7 months aguthu na epo try pannalama, Brest feeding pannum bothu nama weight loss food edutha baby weight loss aguma pls tell me mam
Hi Mam, 2.6 yrs back I delivered baby through c section.. my tummy is same as delivery time. Can you please tell me will it be helpful to loss my tummy now. As I'm feeling uncomfortable in front of public bcz of my tummy
Dr its been 4 years after delivery. In between 2 yrs had abortion in 9th week. Gained more weight. After walking came to 67kg .Can i follow all the instructions now to reduce hanging belly? Please reply im waiting for your response
Rectocele pathi sollunga Mam! What I can do and don’t with rectocele? Can I do weight loss exercises? What’s the cause for rectocele and how to prevent it , how to treat it ? Can I plan for second baby with rectocele untreated?
Mam enakku second baby march 13 th normal delivery ....boy baby......family planning third day panom......now 40 days Achu......shall I do exercise mam
Hi mam nega sonna tip na follow panna mam my 2 nd delivery enaku stabler poitu irunthanga stabler open aagiduchu bleeding aagiduchu delivery after 6 th day try pana mam after stabler ellam remove pannitu streches poitanga mam romba kaista paittu ta
Hi Mam, 2 year baby old mother...distance between two rectus length is 8.5 cm( when I noticed my belly is large went to doctor and scanned) ... What to do now? Is this critical for next baby?? Do i need to surgery for this.. How to rectify this rectus length??? Can I plan for second baby without correcting this.. Please advise mam
Thank you, Mam! But just to confirm if I can do this even when I have back pain? I mean back pain is not abdomen pain , exactly backside of my breast.. (breastfeeding mom of a 5 months old baby)
Mam new born babies ku head bath apo kaaram oothuradhu sariya thavara?? Feed panna piragu vai thodachi vidalana lips black agidum solranga ... is it true or a myth?? Vasambu izhachi baby vai la thadava solranga edhuku mam ?? Do the feeding mother need to follow any diet ... idhu sapdadha adhu sapidadha solranga mam ... mangoes sapta baby vomit pannuma ?? Plz answer my questions mam 🙏
Hello mam enakku delivery aagi 8 months aagudhu, family planning pannirukken mam, now can I start yoga and exercise. After delivery my weight increased mam. Kindly reply mam
Mam enaku delivery agi 4 months aguthu mam normal delivery tha but en tummy inum kammi agala ipo nenga sonna exercise na panna kammi aga chances iruka mam
Hi Mam.. Last week I have undergone 8th month growth scan & doctor found renal pelvis dilatation in kidney for fetus.. They have mentioned 'Mild right renal pelviectasis (UTD A1) measuring 8.5mm. No Calyceal dilatation. Ureters not dilated & bladder is normal'.. She told it will get resolved in ninth month growth scan or right after child birth..Please provide ur suggestions Mam.. Am very much upset after hearing this, bcos I got pregnant after 3 years...
Hello good morning mam delivery agi 2 years achu adhuvum c- section after delivery my weight is 61 kg before marriage 39 kg ipo neenga sonna exercise pannalam mam
Long awaited video mam 😊you are an eye opener for all of us 👍👍👍. Your videos really enlightens us😇😇😇. Two doubts mam 1. It's 5 month after c section for me. Video la 3.42 minutes la mention pannuna yogamudra breathing naan pannalama ?.. C section people entha month la irundhu normal ah ella excercise and yoga pannalam mam ? Edhum restriction iruka mam.. 2. After delivery breast become larger when will it come back to normal size mam.. Should I follow something for that or will it reduce automatically??
வணக்கம் அம்மா, என் பெயர் சூரியா கலா. எனது தம்பி wife ரெண்டு முறை கருதருச்சு ரெண்டு முறையும் இதய துடிப்பு வராம கரு கலஞ்சு போச்சு. கல்யாணம் பண்ணி 1 1/2 வருடம் ஆக போது எங்களுக்கு என்ன பண்ணுறது புரியல. ஏன் இப்படி நடக்குதுன்னு கொஞ்சம் சொல்லுங்க அம்மா. Pls அம்மா, கொஞ்சம் விளக்கமா சொல்லுங்க என்ன செய்யட்டும். Pls அம்மா
Engaluku marriage aahi 10 years ashu medam rendu pasanga irukanga nan family plan panikiten ippo thirumpa kolantha pethuka aasha padurom medam mudiuma☺☺ (எங்ளுக்கு திருமணம்ஆகி 10 வருடம் ஆகிறது இரண்டு ஆண் பிள்ளைகள் நான் கட்டுபாடு செய்துள்ளேன் திரும்ப சிகிச்சை செய்து குழந்தை ஏத்துக்க முடியூமா
Mam last year jan la enaku pappa porandha so covid nala avaluku vaccine private poda mudiyama pochu thn govt hosp la potruken ippo enna prob na en pappa wait eravey illa mam 1.5 yrs ku 8 kg under wait so poda mattom nu sollitanga enna pannalam plz sollunga
Hi mam, my first daughter age 10. after 10 year second daughter born now she age one year two months compled now my weight is 90 how to reduce my weight pls tell me mam and my right side stomach is little paining mam wt to do pls mam...
Drink fennel seeds decoction..it ll help a lot..it reduces pain within sometime..boil a spoon of fennel seeds in water, let it boil till the water reduces to half n drink it warm..u can hav it anytime during periods..
Mam I have two girl child ,but I want baby boy give me tips to get boy baby and when I'll get pregnency ,till now I didn't get periods give me advice mam
mam pl reply me mam i have babys 2 nd son 2years ஆகுது mam எனக்கு 2 babys normal delivery family planning பண்ணிட்டேன் operation பண்ண இடம் வலிக்குது இடுப்பும் வலிக்குது நீங்க சொன்ன மூச்சி பயற்சி செய்யும்போது இடுப்பு வலிக்குது ஏன் mam இப்படி ஆகுது
Mam enaku first baby pain illa wait 3.900 iruntha so ceserian pannanga.ippo pappa vukku one and off year aguthu ippo conceive ah iruken. normal delivery aguma mam.
பெண்களுக்கு உபயோகமான வீடியோ நன்றி அம்மா !
மகளிர் நல ஆலோசனைக்கு நல்ல வரம் நீங்கள்
Hi mam enakku delivery agi 2 months complete C _ Section ippo nenga sonna exercise panna result kedaikkuma mam
Hello Dr nan weight correct ha iruken vayiru matum ta perusa iruku.. Pregnant ha irukara madri iruku...
Neega harizhil podwer vangi use panuga few week's 7 above reduce agum no side effects
@@healthcare9706harizhil nah yena
Hai mam enaku 9 month start anapa sugar irunthathala panikuda neer 23 kite irunthuchu mam. Delivery ku 4 days munadi scan la 3.15 baby weight mam . Dec 2 nd delivery c section paninapa 4 kg weight pappa iruntha athanala enaku family planning panala mam . Ye nu keta pappa over weight athanala heart la ethum probs irukumnu sonanga . But pappa poranthu nala alutha mam. Apa na keta baby nala irukanu sonnanga. After 2 days la pappa weight nalave reduce agita ipa max 3 kg kula tha irupanga mam. Pappa ku ethum probs irukathu thana mam plz enaku reply panunga mam unga pathilukkake na wait pandra
Mam please tell food items to consume for sufficient breastmilk . That would very helpful mam.
Baby frequent sucking is very important
Drink plenty of water
Take fenugreek with water is good result
Pls suggest for your patients use bhuvika smart sanitary herbal napkins,it's most skin friendly napkins
Hernia irukkumbodhu enna seiyanum mam kindly reply mam
Neega harizhil podwer vangi use panuga few week's 7 above reduce agum no side effects
Doctor you videos are so good .Thk you
நன்றி அம்மா
Thanks for your clear explanation...
Hi mam,,, you are rocking,, keep going mam. I have 2 kids through c section delivery. My second child is 8 yrs old. Will these exercises be useful for me to reduce my belly size,,mam???
Yes ma u can try
@@drkamala4436 Thanks a lot mam🙏🤝👍🥰😍
Thanks for your information doctor
Very useful tips
Mam enaku delivery c - section agi 7 months aguthu na epo try pannalama, Brest feeding pannum bothu nama weight loss food edutha baby weight loss aguma pls tell me mam
Hi Mam, 2.6 yrs back I delivered baby through c section.. my tummy is same as delivery time. Can you please tell me will it be helpful to loss my tummy now. As I'm feeling uncomfortable in front of public bcz of my tummy
Same question sis
Hello mam
For me it's normal delivery. I have nine years girl . But still my stomach is big. What should I do. Pls reply mam.
Dr its been 4 years after delivery. In between 2 yrs had abortion in 9th week. Gained more weight. After walking came to 67kg .Can i follow all the instructions now to reduce hanging belly? Please reply im waiting for your response
Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects
Thank you mam it's very useful tips for delivery women's ....
Mam,kaathu poivittathu eppati sari seivathuuuuu plssssssssssssssssssssssssss, mam , sollungaaa delivery agi 2 yearsss
Plssss ma😭😭😭😭😭😭
Niga fat reduce harizani powder vangi one month use pannuga 6kg reduce agum no side effects
Rectocele pathi sollunga Mam! What I can do and don’t with rectocele? Can I do weight loss exercises? What’s the cause for rectocele and how to prevent it , how to treat it ? Can I plan for second baby with rectocele untreated?
Mam I deliver my baby just two months ago and my tummy is looking big can these exercise help me to reduce my tummy??
Mam now my baby is 2yrs old. If I do these exercises now, will it be effective. Plz reply mam
Sister yes as I followed Aishwaryam wellness videos avanga sonnanga and I'm doing it
@@rishilucky5337 ungaluku excercise panni belly kammi aachungala mam..antha video link share pannunga mam.
@@gayurangasamy57 s I did all the exercises in playlist my tummy reduced and I'm doing still pa.. pls chk channel Aishwaryam wellness
@@rishilucky5337 k sis
Thank you mom
Mam enakku second baby march 13 th normal delivery ....boy baby......family planning third day panom......now 40 days Achu......shall I do exercise mam
Niga fat reduce harizani powder vangi one month use pannuga 6kg reduce agum no side effects
Hi mam nega sonna tip na follow panna mam my 2 nd delivery enaku stabler poitu irunthanga stabler open aagiduchu bleeding aagiduchu delivery after 6 th day try pana mam after stabler ellam remove pannitu streches poitanga mam romba kaista paittu ta
Ciserian பிறகு Back born pain இருக்கு belly fat குறைக்க என்ன மாதிரி exercise பன்னலாம்
Pls chk Aishwaryam Wellness videos thats good sister on this I followed it
Mam after c section normal delivery try pannuvigala
Madam for my relative have Harneiya problem by delivery what exercise will do mam
Hi Mam, 2 year baby old mother...distance between two rectus length is 8.5 cm( when I noticed my belly is large went to doctor and scanned) ... What to do now? Is this critical for next baby?? Do i need to surgery for this.. How to rectify this rectus length??? Can I plan for second baby without correcting this.. Please advise mam
Pl complete your second baby and then can do surgery for your belly
Complete your family and then do abdominal surgery
Yes finish your second baby and then do abdominoplasty
Thank you so much Madam
Mam belt potal stomach koraiuma
Harimial podwer vangi hot water la mix pani kudinga one month 5 kg reduce agum no side effects
Thank you, Mam! But just to confirm if I can do this even when I have back pain? I mean back pain is not abdomen pain , exactly backside of my breast.. (breastfeeding mom of a 5 months old baby)
Hi mam
Ennaku C-section delivery 3 month aguthu Copper T iruku belt use pannalama mam
Very nice Doctor. Thank you.
Mam new born babies ku head bath apo kaaram oothuradhu sariya thavara?? Feed panna piragu vai thodachi vidalana lips black agidum solranga ... is it true or a myth?? Vasambu izhachi baby vai la thadava solranga edhuku mam ?? Do the feeding mother need to follow any diet ... idhu sapdadha adhu sapidadha solranga mam ... mangoes sapta baby vomit pannuma ?? Plz answer my questions mam 🙏
C section endal evvalavu naal sella exercise seijalam doctor
Madam enaku normal delivery AGI 3 month complete aiduchi..karbapai la kathu poitu gastrouble agumbodhu sound varudhu....edhuku oru solution solunga madam plzzzz...
Thanks madam
mam enakku 2nd baby piranthu 9month akitusu family planing panniten..nan ippo try panna kuraiuma
Niga fat reduce harizani powder vangi one month use pannuga 6kg reduce agum no side effects
Mam enaku deliver c section, 2years achu eppo excercise panina result erukuma
Yes
Thank u mam thank u very much for ur kind reply
டாக்டர் அம்மாக்கு வணக்கம் பிரசவம் முடிந்து 3 வருடங்கள் ஆகிறது தொப்பையை இப்போது குறைக்க வழி சொல்லுங்க டாக்டர்
Please tell about Marker chormosome ?
Hii Amma ennaku delivery agi17days aguthu milk enna saptalum papaku patha mattikithu enna pannala papa rompa alurama 😔😔Ethavathu tips kudugama
Thank u mam
Mam narmal delivary and family planning seythu 2manth akuthu excercise seyyalama
Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects
The cloth tieing around belly will helps than a belt...can I tie a shall from next day of my delivery
Yes you can
@@drkamala4436 thanks mam
very useful mom
Mam ennaku baby poranthu 2 years agiduchu nan exercise pannuna korajuduma mam
Harimial podwer vangi hot water la mix pani kudinga one month 5 kg reduce agum no side effects
Hello mam enakku delivery aagi 8 months aagudhu, family planning pannirukken mam, now can I start yoga and exercise.
After delivery my weight increased mam. Kindly reply mam
Opening vedio super
Strich marks and stoamch surukam la ethavathu panni sari panna mudima mam? Enaku baby born aagi 11 months aachu ippo ethavathu sari pannalama ?
Hi ma'am
Great videos.
Kindly share your views with umbilical hernia and getting or during pregnancy.
Thank you
Useful tip mam ,enaku baby poranthu 10 achu ippa panna ayuru koraiyuma mam sollunga pls
Do abdominals exercise
Mam enaku delivery agi 4 months aguthu mam normal delivery tha but en tummy inum kammi agala ipo nenga sonna exercise na panna kammi aga chances iruka mam
Nigau plank and updown... reduce battle work out pannuga reduce agum quick
Intha hospital enga irukku
Weight gain tips solnga Dr please
REALLY SUPER
C section agi 2 month 1 week aguthu nan panalama plank excercise panalama
After delivery stomach epdi saree vachi katurathu atha pathi video podunga doctor pls
Ok ma
Saree vechu kattama iruntha air poi vayiru perusagum nu solrathu unmaiya mam
Mam c-section aggi 5 years aguthu mam .Naa intha exercise follow pannalama.plz reply.. reduce aguma plz
Enakum....but try pani.pakalame
Yes plank and updown... reduce battle work out pannuga reduce agum quick
Thank u somuch doctor 🙏
Mam 2nd baby c section 20 days achu can I do this excercise
Thank you so much mam
Mam water 3 litre te kudikuren but motion free ah pogala plz solution sollunga
Hi Mam.. Last week I have undergone 8th month growth scan & doctor found renal pelvis dilatation in kidney for fetus.. They have mentioned 'Mild right renal pelviectasis (UTD A1) measuring 8.5mm. No Calyceal dilatation. Ureters not dilated & bladder is normal'.. She told it will get resolved in ninth month growth scan or right after child birth..Please provide ur suggestions Mam.. Am very much upset after hearing this, bcos I got pregnant after 3 years...
Even for my baby also having this problem in anomaly scan.but after she birth there no issue.she is normal now.dont worry...
Striches perinchidum so kal niedy okaranuma
முதல் ஊசி போடும் போது 49 kg இருந்தேன் இப்ப 61 kg இருக்கேன் கால் வலி வீக்கம் இருக்கு ஏதாவது பிராபலம் இருக்கும் மா மேடம்
Yanaku mother ila so yanaku yana after delivered pananumnu theriylaa pls mam konjam solunka baby and me
Medam enku copper.t ulla poitu eduka mudiyala solranga karoapai vai thirakala solranga atha remove Panna ethavathu vali sollunga pls.
Hello good morning mam delivery agi 2 years achu adhuvum c- section after delivery my weight is 61 kg before marriage 39 kg ipo neenga sonna exercise pannalam mam
Yes
@@drkamala4436 Thank you mam
Mam after delivery 6 months aiduchu. Ippo exercise pannuna வயிறு குறையுமா ? Mam. Ple reply
Sis consult your gynac n proceed
Long awaited video mam 😊you are an eye opener for all of us 👍👍👍. Your videos really enlightens us😇😇😇. Two doubts mam
1. It's 5 month after c section for me. Video la 3.42 minutes la mention pannuna yogamudra breathing naan pannalama ?.. C section people entha month la irundhu normal ah ella excercise and yoga pannalam mam ? Edhum restriction iruka mam..
2. After delivery breast become larger when will it come back to normal size mam.. Should I follow something for that or will it reduce automatically??
Yes panalam
Breast feeding stop pana udane normal Ayidum ma…correct size bra use pannunga
வணக்கம் அம்மா, என் பெயர் சூரியா கலா. எனது தம்பி wife ரெண்டு முறை கருதருச்சு ரெண்டு முறையும் இதய துடிப்பு வராம கரு கலஞ்சு போச்சு. கல்யாணம் பண்ணி 1 1/2 வருடம் ஆக போது எங்களுக்கு என்ன பண்ணுறது புரியல. ஏன் இப்படி நடக்குதுன்னு கொஞ்சம் சொல்லுங்க அம்மா. Pls அம்மா, கொஞ்சம் விளக்கமா சொல்லுங்க என்ன செய்யட்டும். Pls அம்மா
Please come and consult us with all the reports
நன்றி அம்மா.
Four month aguthu madam . But again pregnant aana mathri iruku epdi reduce panrathu pls tel me
Hi mam, en 2nd baby delivery agi 1.5yrs agudhu. Ivlo naal kazhuchu idha pana tummy kuraiuma
U can try
Thank you so much mam 🙏 How long it will take mam?
Dear mam will lactating mother take covid vaccine?
Can porridge prepared with coconut milk can given to six months baby..??
No
@@drkamala4436
Tanq mam.. When can coconut milk. Introduced to babies??
@@jessie4252 after 2-3 years
@@drkamala4436
OK mam
Engaluku marriage aahi 10 years ashu medam rendu pasanga irukanga nan family plan panikiten ippo thirumpa kolantha pethuka aasha padurom medam mudiuma☺☺ (எங்ளுக்கு திருமணம்ஆகி 10 வருடம் ஆகிறது இரண்டு ஆண் பிள்ளைகள் நான் கட்டுபாடு செய்துள்ளேன் திரும்ப சிகிச்சை செய்து குழந்தை ஏத்துக்க முடியூமா
முடியும்
@@Aadhini0906 Evlo selavu agum Akka
It's not safe anyway.... discuss Pani panuinga ..romba selavum agum
Its possible only by test tube baby method
@@drkamala4436 ok Medam Tnx Medam
Mam last year jan la enaku pappa porandha so covid nala avaluku vaccine private poda mudiyama pochu thn govt hosp la potruken ippo enna prob na en pappa wait eravey illa mam 1.5 yrs ku 8 kg under wait so poda mattom nu sollitanga enna pannalam plz sollunga
Hi mam, my first daughter age 10. after 10 year second daughter born now she age one year two months compled now my weight is 90 how to reduce my weight pls tell me mam and my right side stomach is little paining mam wt to do pls mam...
Thank u mam. Very clear explanation.
🙏
Mam, stomach belt action with exercise chaiyalama
Mam breast size control pannanum ipo feeding time la iruken epo crct ahh na time reduce panna . . Athuku exercise iruka
I think feeding stop pannadhum it goes to normal size
S don't reduce...it is common
பீரியட்ஸ் டைமில் அதிகமாக வயிற்றுவலி இருக்கிறது இதற்கு ஏதாவது மருந்து சொல்லுங்கள்
Venthayam mulunguma
U can take T. Cyclopam
Drink fennel seeds decoction..it ll help a lot..it reduces pain within sometime..boil a spoon of fennel seeds in water, let it boil till the water reduces to half n drink it warm..u can hav it anytime during periods..
Mam i have delivered 2 babies on c section, can i do these exercise?
Harimial podwer vangi hot water la mix pani kudinga one month 5 kg reduce agum no side effects
Mam water kudikalama plssß slunga veetla kudikka kidathu soldranga ennaku deleviry aagi 14 days aaguthu
Operation pannalum ethu try pannalama, yathana month ku peragu try pannanum mam. Ellana only normal delivery ku mattuma?
You can try after 6 weeks of cesarean section
@@drkamala4436 Thank u mam
Mam umbilical hernia iruku...tummy 5month mathri iruku..itha excersise seiyalama mam
Yes plank and updown... reduce battle work out pannuga reduce agum quick
Delivery agi 8 month aguthu baby feed pannakulla mayakkam varthu reason kaeta baby weight athigama aguthu kulantha Dr solranga
Mam enakku c section aagi 6yrs aaguthu. Enakku dyvarication problem irukunu doctor sonanga. Naan intha exercise panna tummy koriyuma mam. Pl reply.
Mam enaku c-section pani 4 months. Can I do
Thanks ma.
When to start doing muscle excercise after normal delivery
6 weeks after you can do abdominal exercises
Mam I have two girl child ,but I want baby boy give me tips to get boy baby and when I'll get pregnency ,till now I didn't get periods give me advice mam
@@drkamala4436 thank you mam
வணக்கம் டாக்டர் எனக்கு கருப்பை அகற்றபட்டுள்ளது தற்போது தொப்பை போன்று வயிறு உள்ளது என்ன பயிற்சி செய்யலாம்
mam pl reply me mam i have babys 2 nd son 2years ஆகுது mam எனக்கு 2 babys normal delivery family planning பண்ணிட்டேன் operation பண்ண இடம் வலிக்குது இடுப்பும் வலிக்குது நீங்க சொன்ன மூச்சி பயற்சி செய்யும்போது இடுப்பு வலிக்குது ஏன் mam இப்படி ஆகுது
Please consult the doctor who have done your family planning operation
Mam c section 1year finished. am riding cycle. Please reply
Ethuku plank and updown... reduce battle work out pannuga reduce agum quick
Mam which family planning is best laparoscopy or open surgery pls replay mam
I have 5 years baby .if I do this exercise . will it be effective or not
Yes
Mam enaku first baby pain illa wait 3.900 iruntha so ceserian pannanga.ippo pappa vukku one and off year aguthu ippo conceive ah iruken. normal delivery aguma mam.
பிலீஷ் சொல்லுங்க மேடம் நாங்க தைராய்டு டெஸ்ட் எல்லாம் எடுத்து பாத்தோம் எந்த பிரச்சனையும் இல்லை