Excercise to reduce tummy after pregnancy..! - GG Hospital - Dr Kamala Selvaraj

Поделиться
HTML-код
  • Опубликовано: 28 дек 2024

Комментарии • 536

  • @vikranthprabhakaran833
    @vikranthprabhakaran833 3 года назад +6

    பெண்களுக்கு உபயோகமான வீடியோ நன்றி அம்மா !

  • @RuckmaniM
    @RuckmaniM 3 года назад +17

    மகளிர் நல ஆலோசனைக்கு நல்ல வரம் நீங்கள்

  • @kowsalyakarthik4983
    @kowsalyakarthik4983 3 года назад +10

    Hi mam enakku delivery agi 2 months complete C _ Section ippo nenga sonna exercise panna result kedaikkuma mam

  • @kcherbals
    @kcherbals 3 года назад +3

    Thanks for your information doctor
    Very useful tips

  • @ramyanarayanaswamy3859
    @ramyanarayanaswamy3859 3 года назад +1

    Doctor you videos are so good .Thk you

  • @sathyasaidev1732
    @sathyasaidev1732 Год назад

    Thanks for your clear explanation...

  • @salmashahansalmashahan3774
    @salmashahansalmashahan3774 Год назад

    Thank you mam it's very useful tips for delivery women's ....

  • @Ammumansur
    @Ammumansur 3 года назад +2

    நன்றி அம்மா

  • @priyadarshinia4398
    @priyadarshinia4398 3 года назад +5

    Mam please tell food items to consume for sufficient breastmilk . That would very helpful mam.

    • @vijaykarthivijaykarthi3969
      @vijaykarthivijaykarthi3969 3 года назад +3

      Baby frequent sucking is very important
      Drink plenty of water
      Take fenugreek with water is good result

  • @vaishnavidharanidaran2751
    @vaishnavidharanidaran2751 3 года назад

    Pls suggest for your patients use bhuvika smart sanitary herbal napkins,it's most skin friendly napkins

  • @SijeelaAs
    @SijeelaAs 22 дня назад

    I did this and started laughing 😂😂 nice excercise 😊🎉

  • @prabhanandhu8015
    @prabhanandhu8015 3 года назад +4

    Mam enaku delivery c - section agi 7 months aguthu na epo try pannalama, Brest feeding pannum bothu nama weight loss food edutha baby weight loss aguma pls tell me mam

  • @AbdulRahman-lj3zt
    @AbdulRahman-lj3zt 3 года назад

    Weight gain tips solnga Dr please

  • @Linith.
    @Linith. 2 года назад +1

    Mam belt potal stomach koraiuma

    • @healthcare3614
      @healthcare3614 2 года назад

      Harimial podwer vangi hot water la mix pani kudinga one month 5 kg reduce agum no side effects

  • @lavanyapriya4668
    @lavanyapriya4668 3 года назад +1

    Madam for my relative have Harneiya problem by delivery what exercise will do mam

  • @PMsaikutty
    @PMsaikutty 3 года назад

    Please tell about Marker chormosome ?

  • @vijikannan5406
    @vijikannan5406 3 года назад +13

    Hi mam,,, you are rocking,, keep going mam. I have 2 kids through c section delivery. My second child is 8 yrs old. Will these exercises be useful for me to reduce my belly size,,mam???

    • @drkamala4436
      @drkamala4436  3 года назад +4

      Yes ma u can try

    • @vijikannan5406
      @vijikannan5406 3 года назад +2

      @@drkamala4436 Thanks a lot mam🙏🤝👍🥰😍

  • @SA-ge7sj
    @SA-ge7sj 3 года назад +1

    Thanks mam 🙏🙏🙏

  • @indradurai2754
    @indradurai2754 3 года назад +1

    Thank you mom

  • @geegeetha2037
    @geegeetha2037 3 года назад +8

    Mam enaku deliver c section, 2years achu eppo excercise panina result erukuma

  • @rekhaselva508
    @rekhaselva508 Год назад

    Hi mam nega sonna tip na follow panna mam my 2 nd delivery enaku stabler poitu irunthanga stabler open aagiduchu bleeding aagiduchu delivery after 6 th day try pana mam after stabler ellam remove pannitu streches poitanga mam romba kaista paittu ta

  • @leonsworld5270
    @leonsworld5270 3 года назад +1

    After delivery stomach epdi saree vachi katurathu atha pathi video podunga doctor pls

    • @drkamala4436
      @drkamala4436  3 года назад +1

      Ok ma

    • @ramyakrishnan0101
      @ramyakrishnan0101 3 года назад

      Saree vechu kattama iruntha air poi vayiru perusagum nu solrathu unmaiya mam

  • @sdeviratna9929
    @sdeviratna9929 3 года назад +10

    Mam now my baby is 2yrs old. If I do these exercises now, will it be effective. Plz reply mam

    • @rishilucky5337
      @rishilucky5337 3 года назад

      Sister yes as I followed Aishwaryam wellness videos avanga sonnanga and I'm doing it

    • @gayurangasamy57
      @gayurangasamy57 3 года назад +1

      @@rishilucky5337 ungaluku excercise panni belly kammi aachungala mam..antha video link share pannunga mam.

    • @rishilucky5337
      @rishilucky5337 3 года назад

      @@gayurangasamy57 s I did all the exercises in playlist my tummy reduced and I'm doing still pa.. pls chk channel Aishwaryam wellness

    • @gayurangasamy57
      @gayurangasamy57 3 года назад

      @@rishilucky5337 k sis

  • @rojagladyrajan7079
    @rojagladyrajan7079 3 года назад +5

    Thank you so much Madam

  • @s.mahalakshmi.s.mahalakshm3756
    @s.mahalakshmi.s.mahalakshm3756 10 месяцев назад +1

    Mam narmal delivary and family planning seythu 2manth akuthu excercise seyyalama

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects

  • @subinages7653
    @subinages7653 3 года назад +2

    Very nice Doctor. Thank you.

  • @chandhnim9499
    @chandhnim9499 2 года назад +8

    Hi Mam, 2.6 yrs back I delivered baby through c section.. my tummy is same as delivery time. Can you please tell me will it be helpful to loss my tummy now. As I'm feeling uncomfortable in front of public bcz of my tummy

  • @ilakkiar2157
    @ilakkiar2157 3 года назад

    Opening vedio super

  • @meenakshi2194
    @meenakshi2194 3 года назад +2

    Hello mam
    For me it's normal delivery. I have nine years girl . But still my stomach is big. What should I do. Pls reply mam.

  • @karthigamom
    @karthigamom 3 года назад +6

    Worthy time ...what great video mam ... Your the inspiration to every woman ... I bow to you 🙏

  • @dhivyashekardhivyashekar1413
    @dhivyashekardhivyashekar1413 3 года назад

    Thank u somuch doctor 🙏

  • @shanjais.p5143
    @shanjais.p5143 3 года назад

    Mam, stomach belt action with exercise chaiyalama

  • @saranyas9068
    @saranyas9068 3 года назад +3

    Hai mam after delivery belt useful ah belt vagalama illa exercise matum pothumma

    • @drkamala4436
      @drkamala4436  3 года назад +1

      Use belt along with exercises

    • @healthcare3614
      @healthcare3614 3 года назад

      Niga harinimal powder vangi hot water la mix pani kudinga month ku 5kg varikum reduce agum no side effects

  • @rajashreebalasubramanian2334
    @rajashreebalasubramanian2334 3 года назад +2

    Mam I deliver my baby just two months ago and my tummy is looking big can these exercise help me to reduce my tummy??

  • @arthiraju254
    @arthiraju254 2 года назад +4

    Hi Mam, 2 year baby old mother...distance between two rectus length is 8.5 cm( when I noticed my belly is large went to doctor and scanned) ... What to do now? Is this critical for next baby?? Do i need to surgery for this.. How to rectify this rectus length??? Can I plan for second baby without correcting this.. Please advise mam

    • @drkamala4436
      @drkamala4436  Год назад

      Pl complete your second baby and then can do surgery for your belly

    • @drkamala4436
      @drkamala4436  Год назад

      Complete your family and then do abdominal surgery

    • @drkamala4436
      @drkamala4436  Год назад

      Yes finish your second baby and then do abdominoplasty

  • @NIVISHCH10
    @NIVISHCH10 3 года назад +1

    Mam 2nd baby c section 20 days achu can I do this excercise

  • @ruthvikaschannel4371
    @ruthvikaschannel4371 Год назад +1

    Mam enakku second baby march 13 th normal delivery ....boy baby......family planning third day panom......now 40 days Achu......shall I do exercise mam

    • @healthcare3614
      @healthcare3614 Год назад

      Niga fat reduce harizani powder vangi one month use pannuga 6kg reduce agum no side effects

  • @gandhimathi1238
    @gandhimathi1238 3 года назад +1

    Thanks madam

  • @sulthanfathima4210
    @sulthanfathima4210 3 года назад

    Intha hospital enga irukku

  • @muhammedjasmeer5693
    @muhammedjasmeer5693 3 года назад +4

    Ciserian பிறகு Back born pain இருக்கு belly fat குறைக்க என்ன மாதிரி exercise பன்னலாம்

    • @rishilucky5337
      @rishilucky5337 3 года назад

      Pls chk Aishwaryam Wellness videos thats good sister on this I followed it

  • @revathygopalan3938
    @revathygopalan3938 3 года назад

    The cloth tieing around belly will helps than a belt...can I tie a shall from next day of my delivery

  • @gayathrigayu6765
    @gayathrigayu6765 3 года назад

    Useful tip mam ,enaku baby poranthu 10 achu ippa panna ayuru koraiyuma mam sollunga pls

  • @leenarose2495
    @leenarose2495 11 месяцев назад +1

    Hernia irukkumbodhu enna seiyanum mam kindly reply mam

    • @healthcare9706
      @healthcare9706 11 месяцев назад

      Neega harizhil podwer vangi use panuga few week's 7 above reduce agum no side effects

  • @NIVISHCH10
    @NIVISHCH10 3 года назад +1

    Hai mam enaku 9 month start anapa sugar irunthathala panikuda neer 23 kite irunthuchu mam. Delivery ku 4 days munadi scan la 3.15 baby weight mam . Dec 2 nd delivery c section paninapa 4 kg weight pappa iruntha athanala enaku family planning panala mam . Ye nu keta pappa over weight athanala heart la ethum probs irukumnu sonanga . But pappa poranthu nala alutha mam. Apa na keta baby nala irukanu sonnanga. After 2 days la pappa weight nalave reduce agita ipa max 3 kg kula tha irupanga mam. Pappa ku ethum probs irukathu thana mam plz enaku reply panunga mam unga pathilukkake na wait pandra

  • @dhanamlakshmi3170
    @dhanamlakshmi3170 3 года назад +2

    Hi mam
    Ennaku C-section delivery 3 month aguthu Copper T iruku belt use pannalama mam

  • @shobanapemmaraju4489
    @shobanapemmaraju4489 5 месяцев назад +1

    Dr its been 4 years after delivery. In between 2 yrs had abortion in 9th week. Gained more weight. After walking came to 67kg .Can i follow all the instructions now to reduce hanging belly? Please reply im waiting for your response

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega Thamirizhil powder buy panitu hot water add panitu one month drink pannuga fat fat reduce agum good results few weeks no side effects

  • @Chutti_chintu
    @Chutti_chintu 3 года назад +2

    When to start doing muscle excercise after normal delivery

    • @drkamala4436
      @drkamala4436  3 года назад +1

      6 weeks after you can do abdominal exercises

    • @mylife-ev6np
      @mylife-ev6np 3 года назад

      Mam I have two girl child ,but I want baby boy give me tips to get boy baby and when I'll get pregnency ,till now I didn't get periods give me advice mam

    • @Chutti_chintu
      @Chutti_chintu 3 года назад

      @@drkamala4436 thank you mam

  • @Vinu-m1z
    @Vinu-m1z 3 года назад +1

    very useful mom

  • @manogurumariguru9841
    @manogurumariguru9841 3 года назад +1

    Hii Amma ennaku delivery agi17days aguthu milk enna saptalum papaku patha mattikithu enna pannala papa rompa alurama 😔😔Ethavathu tips kudugama

  • @amuludhamu3049
    @amuludhamu3049 3 года назад +4

    Hello good morning mam delivery agi 2 years achu adhuvum c- section after delivery my weight is 61 kg before marriage 39 kg ipo neenga sonna exercise pannalam mam

  • @poornimamarimuthu642
    @poornimamarimuthu642 3 года назад +2

    Mam enaku c-section pani 4 months. Can I do

  • @dhivyabharathichinnusamy2993
    @dhivyabharathichinnusamy2993 3 года назад +15

    Why my navel didn't go back and still my stomach look like 5 months pregnant..while standing, stomach also feels like tight balloon..

  • @mathavis8368
    @mathavis8368 3 года назад +1

    Mam c section 1year finished. am riding cycle. Please reply

    • @sudhaking782
      @sudhaking782 2 года назад

      Ethuku plank and updown... reduce battle work out pannuga reduce agum quick

  • @jananisankar8879
    @jananisankar8879 3 года назад

    Hello ma'am kindly post video on hernia problem after delivery

  • @keerthanakumar1632
    @keerthanakumar1632 3 года назад

    Dear mam will lactating mother take covid vaccine?

  • @Lavan89
    @Lavan89 3 года назад +4

    Thank u mam. Very clear explanation.

  • @divyabharathimohan3824
    @divyabharathimohan3824 3 года назад +1

    Hi mam yennaku delivery agi 2 years agudhu Cesarean dha gym polama mam...

    • @sudhaking782
      @sudhaking782 2 года назад +1

      Yes and niga home plank and updown... reduce battle work out pannuga reduce agum quick

    • @divyabharathimohan3824
      @divyabharathimohan3824 2 года назад +1

      @@sudhaking782 thank you 🥰

  • @saranyasekar4964
    @saranyasekar4964 11 месяцев назад +2

    Hello Dr nan weight correct ha iruken vayiru matum ta perusa iruku.. Pregnant ha irukara madri iruku...

    • @healthcare9706
      @healthcare9706 11 месяцев назад

      Neega harizhil podwer vangi use panuga few week's 7 above reduce agum no side effects

    • @miyakutti916
      @miyakutti916 2 месяца назад

      ​@@healthcare9706harizhil nah yena

  • @backiyasakthivel5355
    @backiyasakthivel5355 3 года назад +1

    Mam enaku delivery agi 4 months aguthu mam normal delivery tha but en tummy inum kammi agala ipo nenga sonna exercise na panna kammi aga chances iruka mam

    • @sudhaking782
      @sudhaking782 2 года назад

      Nigau plank and updown... reduce battle work out pannuga reduce agum quick

  • @subashinivenkatesan9716
    @subashinivenkatesan9716 3 года назад +1

    Madam enaku normal delivery AGI 3 month complete aiduchi..karbapai la kathu poitu gastrouble agumbodhu sound varudhu....edhuku oru solution solunga madam plzzzz...

  • @krishanthinisivakurunathan7368
    @krishanthinisivakurunathan7368 2 года назад

    C section endal evvalavu naal sella exercise seijalam doctor

  • @Linushaa-P26
    @Linushaa-P26 3 года назад

    REALLY SUPER

  • @jsasidevi7635
    @jsasidevi7635 3 года назад

    Thank you so much mam

  • @muhsinabeevi2631
    @muhsinabeevi2631 2 года назад +2

    Mam i have delivered 2 babies on c section, can i do these exercise?

    • @healthcare3614
      @healthcare3614 2 года назад

      Harimial podwer vangi hot water la mix pani kudinga one month 5 kg reduce agum no side effects

  • @harikrishnads1948
    @harikrishnads1948 3 года назад

    Gemini Ganesan sir oda final rites funeral video irunda upload pannuga mam

  • @farzanapashajahangeer
    @farzanapashajahangeer 3 года назад +3

    Hi ma'am
    Great videos.
    Kindly share your views with umbilical hernia and getting or during pregnancy.
    Thank you

  • @shruthiganesan826
    @shruthiganesan826 Год назад +1

    Mam yenaku first baby ku stomach vandhu ninuruchu epo second delivery mudichu 40 days aachu family planning um paniyachu epo reduce pana mudiuma.? Please solunga

    • @healthcare3614
      @healthcare3614 Год назад

      Belly fat reduce reduce harizani powder use pannuga 5kg mela reduce agum no side effects

    • @shruthiganesan826
      @shruthiganesan826 Год назад +2

      @@healthcare3614 stomach kami ahuma andha powder kudicha yenga kedaikum

    • @healthcare3614
      @healthcare3614 Год назад

      @@shruthiganesan826 yes belly fat reduce agum

    • @healthcare3614
      @healthcare3614 Год назад

      @@shruthiganesan826 online nattumaruthu shop only romba people use panuranga best result sekaram order panuga stock low eruku

  • @jessie4252
    @jessie4252 3 года назад

    Can porridge prepared with coconut milk can given to six months baby..??

    • @drkamala4436
      @drkamala4436  3 года назад

      No

    • @jessie4252
      @jessie4252 3 года назад

      @@drkamala4436
      Tanq mam.. When can coconut milk. Introduced to babies??

    • @drkamala4436
      @drkamala4436  3 года назад

      @@jessie4252 after 2-3 years

    • @jessie4252
      @jessie4252 3 года назад

      @@drkamala4436
      OK mam

  • @NIVISHCH10
    @NIVISHCH10 3 года назад

    Mam water 3 litre te kudikuren but motion free ah pogala plz solution sollunga

  • @gnanamc7486
    @gnanamc7486 2 года назад

    Striches perinchidum so kal niedy okaranuma

  • @lovablevideos3358
    @lovablevideos3358 3 года назад +1

    Mam umbilical hernia iruku...tummy 5month mathri iruku..itha excersise seiyalama mam

    • @sudhaking782
      @sudhaking782 2 года назад +1

      Yes plank and updown... reduce battle work out pannuga reduce agum quick

  • @soccersalo985
    @soccersalo985 Год назад +1

    Mam,kaathu poivittathu eppati sari seivathuuuuu plssssssssssssssssssssssssss, mam , sollungaaa delivery agi 2 yearsss

    • @soccersalo985
      @soccersalo985 Год назад +1

      Plssss ma😭😭😭😭😭😭

    • @healthcare3614
      @healthcare3614 Год назад

      Niga fat reduce harizani powder vangi one month use pannuga 6kg reduce agum no side effects

  • @susmitharavindran6659
    @susmitharavindran6659 3 года назад

    Can pregnant ladies put covid vaccine Mam

  • @aadhiyaa7737
    @aadhiyaa7737 3 года назад

    Thanks ma.

  • @mursinajim507
    @mursinajim507 3 года назад +1

    Strich marks and stoamch surukam la ethavathu panni sari panna mudima mam? Enaku baby born aagi 11 months aachu ippo ethavathu sari pannalama ?

  • @arputhaaj2048
    @arputhaaj2048 3 года назад +1

    Operation pannalum ethu try pannalama, yathana month ku peragu try pannanum mam. Ellana only normal delivery ku mattuma?

    • @drkamala4436
      @drkamala4436  3 года назад

      You can try after 6 weeks of cesarean section

    • @arputhaaj2048
      @arputhaaj2048 3 года назад

      @@drkamala4436 Thank u mam

  • @kowsalyaramesh2084
    @kowsalyaramesh2084 Год назад +1

    mam enakku 2nd baby piranthu 9month akitusu family planing panniten..nan ippo try panna kuraiuma

    • @healthcare3614
      @healthcare3614 Год назад

      Niga fat reduce harizani powder vangi one month use pannuga 6kg reduce agum no side effects

  • @sharmilasuresh1220
    @sharmilasuresh1220 3 года назад +1

    I have 5 years baby .if I do this exercise . will it be effective or not

  • @jananimohan5796
    @jananimohan5796 3 года назад

    Can we use belt after delivery

    • @drkamala4436
      @drkamala4436  3 года назад

      Yes

    • @jananimohan5796
      @jananimohan5796 3 года назад +1

      @@drkamala4436 thank you mam.....

    • @healthcare3614
      @healthcare3614 3 года назад

      @@jananimohan5796 Niga harinimal powder vangi hot water la mix pani kudinga month ku 5kg varikum reduce agum no side effects

  • @mnarasimman8574
    @mnarasimman8574 2 года назад

    Thank you mam but I am 5 month after baby ana eannudaya vayaru mattum kurayala na ippo etha panna kurayuma

  • @vijayvijaysaimon2853
    @vijayvijaysaimon2853 2 года назад

    Mam after delivery 2yrs aidu aiduchu. Na ipo exercise panna enoda tummy stomach kuraiu ma

  • @jeniferpaul1238
    @jeniferpaul1238 3 года назад +1

    Mam enaku entomatrisis problem irukunu Nan already share panirunthen unga kita...i have pcos problm also.mam plz konjam reply panunga

    • @jeniferpaul1238
      @jeniferpaul1238 3 года назад +1

      Enaku 5 months ah periods varala..so Nan doctor consult panen mam..avanga periods aka tablet kutothurukanga...Nan tablets yetothukirapa exercise and weight loss drinklam yetothukalama...

    • @healthcare3614
      @healthcare3614 3 года назад

      @@jeniferpaul1238 Niga harinimal powder vangi hot water la mix pani kudinga month ku 5kg varikum reduce agum no side effects

    • @jeniferpaul1238
      @jeniferpaul1238 3 года назад

      @@healthcare3614 mam medicals laye ketaikuma....Nan tablets yetothukirapa entha powderum kutikalama

    • @healthcare3614
      @healthcare3614 3 года назад

      @@jeniferpaul1238 kudikalam no side effects nautral drink dhan weast fat reduce agum romba people use pani nalla results kedichi eruku

    • @jeniferpaul1238
      @jeniferpaul1238 3 года назад +1

      @@healthcare3614 mam where v have to buy?and mam normal foods yetothukalama or died maintain pananuma?

  • @kowsalyaramesh2084
    @kowsalyaramesh2084 Год назад +1

    1 1/2 back delivery...ippo thoppa kuraikka mutiuma...2babys .. i am 24 year old

    • @healthcare3614
      @healthcare3614 Год назад

      Belly fat reduce reduce harizani powder use pannuga 5kg mela reduce agum no side effects ..

    • @kowsalyaramesh2084
      @kowsalyaramesh2084 Год назад +1

      @@healthcare3614 enga kitaikkum

  • @pakkrimohamedh3227
    @pakkrimohamedh3227 3 года назад

    Medam enku copper.t ulla poitu eduka mudiyala solranga karoapai vai thirakala solranga atha remove Panna ethavathu vali sollunga pls.

  • @punithaselvi4377
    @punithaselvi4377 3 года назад

    டாக்டர் அம்மாக்கு வணக்கம் பிரசவம் முடிந்து 3 வருடங்கள் ஆகிறது தொப்பையை இப்போது குறைக்க வழி சொல்லுங்க டாக்டர்

  • @sujathasathish8911
    @sujathasathish8911 3 года назад

    Thanks mam

  • @bowbowbreeder904
    @bowbowbreeder904 3 года назад +1

    Engaluku marriage aahi 10 years ashu medam rendu pasanga irukanga nan family plan panikiten ippo thirumpa kolantha pethuka aasha padurom medam mudiuma☺☺ (எங்ளுக்கு திருமணம்ஆகி 10 வருடம் ஆகிறது இரண்டு ஆண் பிள்ளைகள் நான் கட்டுபாடு செய்துள்ளேன் திரும்ப சிகிச்சை செய்து குழந்தை ஏத்துக்க முடியூமா

    • @Aadhini0906
      @Aadhini0906 3 года назад

      முடியும்

    • @bowbowbreeder904
      @bowbowbreeder904 3 года назад

      @@Aadhini0906 Evlo selavu agum Akka

    • @rarishanirm3319
      @rarishanirm3319 3 года назад +1

      It's not safe anyway.... discuss Pani panuinga ..romba selavum agum

    • @drkamala4436
      @drkamala4436  3 года назад +1

      Its possible only by test tube baby method

    • @bowbowbreeder904
      @bowbowbreeder904 3 года назад

      @@drkamala4436 ok Medam Tnx Medam

  • @kavitha9295
    @kavitha9295 3 года назад +2

    Hi mam, en 2nd baby delivery agi 1.5yrs agudhu. Ivlo naal kazhuchu idha pana tummy kuraiuma

    • @drkamala4436
      @drkamala4436  3 года назад +1

      U can try

    • @kavitha9295
      @kavitha9295 3 года назад

      Thank you so much mam 🙏 How long it will take mam?

  • @padmapriyaanbu1172
    @padmapriyaanbu1172 3 года назад

    Mam yanakku baby poranthu 5 month aaguthu normal delivery tha eppo nenga soldra tips follow panna thoppa kurauma pls reply mam pls🙏

  • @sudhaking782
    @sudhaking782 2 года назад

    Ethuku plank and updown... reduce battle work out pannuga reduce agum quick

  • @ramanaruna3667
    @ramanaruna3667 2 года назад

    Mam water kudikalama plssß slunga veetla kudikka kidathu soldranga ennaku deleviry aagi 14 days aaguthu

  • @KohiSelvarengan
    @KohiSelvarengan 3 года назад

    Rectocele pathi sollunga Mam! What I can do and don’t with rectocele? Can I do weight loss exercises? What’s the cause for rectocele and how to prevent it , how to treat it ? Can I plan for second baby with rectocele untreated?

  • @sheikahamed9589
    @sheikahamed9589 3 года назад

    Delivery agi 8 month aguthu baby feed pannakulla mayakkam varthu reason kaeta baby weight athigama aguthu kulantha Dr solranga

  • @manishanaveen9185
    @manishanaveen9185 2 года назад

    Thank you, Mam! But just to confirm if I can do this even when I have back pain? I mean back pain is not abdomen pain , exactly backside of my breast.. (breastfeeding mom of a 5 months old baby)

  • @priya3436
    @priya3436 3 года назад

    Hi mam, my first daughter age 10. after 10 year second daughter born now she age one year two months compled now my weight is 90 how to reduce my weight pls tell me mam and my right side stomach is little paining mam wt to do pls mam...

  • @sajacollections636
    @sajacollections636 2 года назад

    Mam delivery aagi 2months aaguthu weight loss panlama

  • @balarengamurali6712
    @balarengamurali6712 3 года назад +4

    Hello mam enakku delivery aagi 8 months aagudhu, family planning pannirukken mam, now can I start yoga and exercise.
    After delivery my weight increased mam. Kindly reply mam

  • @gnanamc7486
    @gnanamc7486 2 года назад

    Yanaku mother ila so yanaku yana after delivered pananumnu theriylaa pls mam konjam solunka baby and me

  • @learnwithgayathrimallesh9558
    @learnwithgayathrimallesh9558 2 года назад

    Mam which family planning is best laparoscopy or open surgery pls replay mam

  • @thirumagithirumagi3786
    @thirumagithirumagi3786 2 года назад

    Four month aguthu madam . But again pregnant aana mathri iruku epdi reduce panrathu pls tel me