Restaurant-Style Stir-Fried Vegetables w/ Dried Shrimp 虾米炒三宝 Chinese Long Bean Brinjal Okra Recipe
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- Опубликовано: 21 сен 2023
- In this video, Roland demonstrates how to cook Stir-Fried Vegetables with Dried Shrimp using only a few simple ingredients. This dish combines the natural sweetness of the vibrant vegetables with the rich flavours of the savoury dried shrimp and garlic to accentuate the umami flavours and add a subtle kick to the dish. This recipe offers a burst of flavours and is easy to make for home cooks of all skill levels. Try it for a restaurant-quality experience at home.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!
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Restaurant-Grade Stir-Fried Vegetables w/ Dried Shrimp 虾米炒三宝 Chinese Long Bean Brinjal Okra Recipe
Served 3 - 4
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Ingredient List
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420g vegetables (285g eggplant, 66g lady’s fingers, 75g long beans)
(Coat the eggplants with about 2 tbsps of cornflour before deep-frying them)
30g dried shrimp (soak in 60ml water to soften before chopping them up. Keep the soaking liquid aside to cook this dish. Deep fry half of the dried shrimp and use the rest when cooking the dish)
4 cloves garlic, chopped
0.5 tbsp oyster sauce
1/4 tsp sugar
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Don't know where to get the ingredients or don't know how they look like? See the links below.
Oyster sauce amzn.to/38Udb2R
Dried shrimp amzn.to/4677lUw (too expensive, get them elsewhere)
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Want to buy the kitchen tools like the ones we used in the video? Check out what we found online that you might like:
Non-stick wok amzn.to/3PqEoM8
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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers! 
Хобби
Cooked this for dinner last night, it was so tasty!
Woohooz! We’re so happy to know that you enjoyed it. Thanks so much for using our recipe! ❤️❤️
I’ll cook it for dinner tonight. Thanks for sharing your recipe.
Very easy to prepare this delicious dish. Thanks for sharing. ❤
I really like the way you taste your food. Yummy! 😋 It makes me 🤤
Great to see without it being drenched in oil like most restaurants in China, this will definitely go into my rotation - thank you!
You’re most welcome, GS!
Immediately going into my “must cook” list! I have tried so many of your recipes, they do not disappoint!! One of our favorites for the cooler months is your Chinese style chicken stew. Thanks so much. 😊
Wow! Another delicious dish! Love it! Thanks Roland❤
Thank you very much mimiameen 🙏🙏🙏
Love these vegetables. I have them in my garden. Now, I know how to cook them together.
Cooked this for dinner last night, it was so tasty! Thanks for sharing Roland!
Glad you enjoyed it! Thanks so much for using our recipe!
looks delicious simple recipe
tq chef
Yes Sir Watching ❤
Definitely will be trying this!! Thank you!
Happy cooking 🥳🥳
Yay,eggplant and lady finger,two of my fav and longbeans,this dish is so easy yet full of flavour!Thank you Roland,my fav home cook!Have a fab weekend.
Thank you so much for your support, Lolita. Have a wonderful week ahead
Looks a very nice dish Roland. Many thanks for sharing another beautiful dish. Have a great weekend mate.
Thank you too, mate 🙏🙏🙏
Love your recipes!
Thank you from Jakarta.
Easy to cook , Nice to eat ! Yummy ! Thanks chef 🙏🙏🙏👍👍👍
Chef, this is excellent 4 my whole fmly. Tq 4 sharing.
Tq Roland 😊 I really enjoy your cooking .. Will try this yummy vege dish when I'm able to get all 3 veges .. thx again
My pleasure 😊 Happy cooking!
Tq chef , looks delicious
Thank you very much 🥳 Happy cooking!
Wanna try tonight
Looks yummy!! 😊😊😊
Thanks so much, Cilla!
Món ăn nhìn đẹp mắt thật❤❤
Wow yummy & delicious recipe shrimp with mix vegetables going try it simple but Rocking jamming delicious ❤thank you invite from California 🙏🏼🌹
Thank you very much, Surya 🙏🙏🙏
Good job
uncle eats with a lot of fervor. Nice video :)
Thank you so much, awwwwkitteh ☺️☺️
Lovely stuff 😍
Thank you! 😊 Paul
Love it, I'm cooking it tomorrow. Thanks
Ough over vu
Hope you enjoyed this recipe, rex!
Very good recipe ❤
Thank you so much, Sangeeta!
Delicious and colourful, yummy 😋, you are a good cook 👍
Many many thanks for your kind comment, Elizabeth 🙏🙏🙏
Keep it up
Yummy sir
Thank you very much, Robinah 😊😊
yummy
Happy cooking, Josephine!
Looks so delicious! Thanks for teaching me how to prepare the egg plant 👍
My pleasure 😊 Happy cooking, Shan
Thank you for sharing your recipe. Also, what cutting board do you use?
Hi Brothertree. That’s a stainless steel chopping board. We figured that this looks better on screen hence we bought it.
@@spicenpans Thank you so much! I may look into that as it may be a healthier option than plastic boards.
Very nice 👍
Thank you so much, Nerinat ❤️❤️
Yum. Chef, can you please share ear biscuit (biskut tellinga) recipe next, please?
Thanks so much for your request, nebula!
looks yummy. but i’m not an eggplant fan. big fan of the dry shrimp!
Hope you will try this recipe soon (without the eggplant). Happy cooking, Pigybak! ☺️☺️
Shrimp AND scallops!
Yum indeed!!
Chef Roland ,can I know what cutting board are you using and where can I can it.
Hi Chewpeng. We got this cutting board from Taobao. It’s made of stainless steel on one side and plastic on the other. Hope this helps.
I’m eating this now in Kunming ! My shrimp flavor is a little strong , maybe next time a little less shrimp and a bit more garlic? Suggestions? (Also my girlfriend said it needed some salt - she’s from the northern part of China). But … she said she definitely would eat it again !! 👍🏼👍🏼
Is there a substitute for the shrimp for those who cant eat seafood
You can use bacon as a substitute
May i know what frying pan are u using?
Hi Betty. That’s a non-stick wok from Shogun by La Gourmet
Thank you so much for yr reply. Have a good day.
Hello Sir im watching aubergines 🎉
Hi Shella!! Thank you so much for watching our video. Have a wonderful week ahead 👍👍👍
@@spicenpans Welcome 🤣🤣🤣
😋😋😋. 👍👍👍. 👏👏👏 😋😋😋. 🍆🧄🍤 Bravo! Merci! 🙏🏻🙏🏻🙏🏻
Merci beaucoup, Tanias 😊😊😊
🙋🏼🙋🏼🙋🏼
🎉🎉🎉🎉🎉🎉🎉🎉😮😮😊
Thank you so much 🙏
You may add some squash to that too.
Yum yum. Good idea, Tess.
Can you not stir fry those vegetables directly instead of deep frying them first?
Hihi eyeofthetiger. You can but it won’t be as tasty. Hope this helps.
Chef, your knife needs sharpening😀